<?xml version="1.0" encoding="UTF-8"?>
<gpx creator="StravaGPX" version="1.1" xmlns="http://www.topografix.com/GPX/1/1" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.topografix.com/GPX/1/1 http://www.topografix.com/GPX/1/1/gpx.xsd http://www.garmin.com/xmlschemas/GpxExtensions/v3 http://www.garmin.com/xmlschemas/GpxExtensionsv3.xsd http://www.garmin.com/xmlschemas/TrackPointExtension/v1 http://www.garmin.com/xmlschemas/TrackPointExtensionv1.xsd" xmlns:gpxtpx="http://www.garmin.com/xmlschemas/TrackPointExtension/v1" xmlns:gpxx="http://www.garmin.com/xmlschemas/GpxExtensions/v3">
 <metadata>
  <time>2026-07-07T12:49:13Z</time>
 </metadata>
 <trk>
  <name>Green Circle Trail FKT</name>
  <type>running</type>
  <trkseg>
   <trkpt lat="39.1675770" lon="-78.1602380">
    <ele>223.6</ele>
    <time>2026-07-07T12:49:13Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>76</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675870" lon="-78.1602310">
    <ele>223.6</ele>
    <time>2026-07-07T12:49:14Z</time>
    <extensions>
     <power>67</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>77</gpxtpx:hr>
      <gpxtpx:cad>57</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676060" lon="-78.1602030">
    <ele>223.6</ele>
    <time>2026-07-07T12:49:15Z</time>
    <extensions>
     <power>67</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>78</gpxtpx:hr>
      <gpxtpx:cad>57</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676240" lon="-78.1601810">
    <ele>223.6</ele>
    <time>2026-07-07T12:49:16Z</time>
    <extensions>
     <power>63</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>81</gpxtpx:hr>
      <gpxtpx:cad>57</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676440" lon="-78.1601610">
    <ele>223.6</ele>
    <time>2026-07-07T12:49:17Z</time>
    <extensions>
     <power>64</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>83</gpxtpx:hr>
      <gpxtpx:cad>57</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676700" lon="-78.1601430">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:18Z</time>
    <extensions>
     <power>255</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>84</gpxtpx:hr>
      <gpxtpx:cad>57</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676980" lon="-78.1601230">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:19Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>86</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677330" lon="-78.1601070">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:20Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>87</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677550" lon="-78.1600960">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:21Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>88</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677930" lon="-78.1601070">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:22Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>90</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678100" lon="-78.1601080">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:23Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>92</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678440" lon="-78.1601150">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:24Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>93</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678780" lon="-78.1601180">
    <ele>223.6</ele>
    <time>2026-07-07T12:49:25Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>95</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679010" lon="-78.1601230">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:26Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>96</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679360" lon="-78.1601190">
    <ele>223.4</ele>
    <time>2026-07-07T12:49:27Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>97</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679600" lon="-78.1601180">
    <ele>223.2</ele>
    <time>2026-07-07T12:49:28Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>97</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679840" lon="-78.1601090">
    <ele>223.0</ele>
    <time>2026-07-07T12:49:29Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>98</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680220" lon="-78.1601170">
    <ele>222.8</ele>
    <time>2026-07-07T12:49:30Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>98</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680560" lon="-78.1601280">
    <ele>222.8</ele>
    <time>2026-07-07T12:49:31Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>99</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680980" lon="-78.1601270">
    <ele>222.8</ele>
    <time>2026-07-07T12:49:32Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>99</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1681270" lon="-78.1601370">
    <ele>222.8</ele>
    <time>2026-07-07T12:49:33Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>100</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1681540" lon="-78.1601400">
    <ele>223.0</ele>
    <time>2026-07-07T12:49:34Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>101</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1681940" lon="-78.1601530">
    <ele>223.0</ele>
    <time>2026-07-07T12:49:35Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>102</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1682230" lon="-78.1601590">
    <ele>223.0</ele>
    <time>2026-07-07T12:49:36Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>103</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1682480" lon="-78.1601570">
    <ele>222.8</ele>
    <time>2026-07-07T12:49:37Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>104</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1682830" lon="-78.1601690">
    <ele>222.6</ele>
    <time>2026-07-07T12:49:38Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>105</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1683260" lon="-78.1601770">
    <ele>222.6</ele>
    <time>2026-07-07T12:49:39Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>106</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1683610" lon="-78.1601860">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:40Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>107</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1683940" lon="-78.1601800">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:41Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>108</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1684290" lon="-78.1601760">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:42Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>109</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1684560" lon="-78.1601700">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:43Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>109</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1684910" lon="-78.1601500">
    <ele>222.6</ele>
    <time>2026-07-07T12:49:44Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>110</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1685160" lon="-78.1601390">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:45Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>111</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1685460" lon="-78.1601100">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:46Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>112</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1685700" lon="-78.1600940">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:47Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>113</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1685990" lon="-78.1600620">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:48Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>114</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1686270" lon="-78.1600380">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:49Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>114</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1686520" lon="-78.1600110">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:50Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>115</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1686820" lon="-78.1599830">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:51Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>116</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1687060" lon="-78.1599640">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:52Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>116</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1687360" lon="-78.1599390">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:53Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>117</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1687530" lon="-78.1599250">
    <ele>222.6</ele>
    <time>2026-07-07T12:49:54Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>118</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1687850" lon="-78.1598970">
    <ele>222.6</ele>
    <time>2026-07-07T12:49:55Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>119</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688090" lon="-78.1598870">
    <ele>222.6</ele>
    <time>2026-07-07T12:49:56Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>120</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688380" lon="-78.1598680">
    <ele>222.6</ele>
    <time>2026-07-07T12:49:57Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>121</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688680" lon="-78.1598570">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:58Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>122</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688920" lon="-78.1598420">
    <ele>222.4</ele>
    <time>2026-07-07T12:49:59Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>122</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689240" lon="-78.1598230">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:00Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>123</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689480" lon="-78.1598100">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:01Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>123</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689790" lon="-78.1597930">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:02Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>124</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1690010" lon="-78.1597900">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:03Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>126</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1690360" lon="-78.1597720">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:04Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>127</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1690710" lon="-78.1597630">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:05Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>128</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691010" lon="-78.1597500">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:06Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>129</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691300" lon="-78.1597420">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:07Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>130</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691590" lon="-78.1597260">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:08Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>131</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691960" lon="-78.1597130">
    <ele>222.4</ele>
    <time>2026-07-07T12:50:09Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>132</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692210" lon="-78.1597000">
    <ele>222.6</ele>
    <time>2026-07-07T12:50:10Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>133</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692530" lon="-78.1596800">
    <ele>222.6</ele>
    <time>2026-07-07T12:50:11Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>134</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692750" lon="-78.1596710">
    <ele>222.8</ele>
    <time>2026-07-07T12:50:12Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>135</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693160" lon="-78.1596620">
    <ele>222.8</ele>
    <time>2026-07-07T12:50:13Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>137</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693450" lon="-78.1596660">
    <ele>223.0</ele>
    <time>2026-07-07T12:50:14Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>138</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693740" lon="-78.1596750">
    <ele>223.0</ele>
    <time>2026-07-07T12:50:15Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>141</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694070" lon="-78.1596980">
    <ele>223.0</ele>
    <time>2026-07-07T12:50:16Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>142</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694340" lon="-78.1597100">
    <ele>223.2</ele>
    <time>2026-07-07T12:50:17Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>143</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694650" lon="-78.1597340">
    <ele>223.2</ele>
    <time>2026-07-07T12:50:18Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>143</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694810" lon="-78.1597520">
    <ele>223.4</ele>
    <time>2026-07-07T12:50:19Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>144</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1695110" lon="-78.1597510">
    <ele>223.4</ele>
    <time>2026-07-07T12:50:20Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>144</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1695360" lon="-78.1597400">
    <ele>223.4</ele>
    <time>2026-07-07T12:50:21Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>145</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1695690" lon="-78.1597180">
    <ele>223.6</ele>
    <time>2026-07-07T12:50:22Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>146</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696000" lon="-78.1596960">
    <ele>223.6</ele>
    <time>2026-07-07T12:50:23Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>146</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696270" lon="-78.1596780">
    <ele>223.6</ele>
    <time>2026-07-07T12:50:24Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696600" lon="-78.1596480">
    <ele>223.8</ele>
    <time>2026-07-07T12:50:25Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696820" lon="-78.1596340">
    <ele>223.8</ele>
    <time>2026-07-07T12:50:26Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>148</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697160" lon="-78.1596110">
    <ele>224.0</ele>
    <time>2026-07-07T12:50:27Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>148</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697440" lon="-78.1596160">
    <ele>224.0</ele>
    <time>2026-07-07T12:50:28Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697760" lon="-78.1596140">
    <ele>224.2</ele>
    <time>2026-07-07T12:50:29Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698110" lon="-78.1596240">
    <ele>224.4</ele>
    <time>2026-07-07T12:50:30Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698360" lon="-78.1596250">
    <ele>224.6</ele>
    <time>2026-07-07T12:50:31Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698730" lon="-78.1596220">
    <ele>224.8</ele>
    <time>2026-07-07T12:50:32Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698960" lon="-78.1596310">
    <ele>225.0</ele>
    <time>2026-07-07T12:50:33Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1699340" lon="-78.1596380">
    <ele>225.0</ele>
    <time>2026-07-07T12:50:34Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1699650" lon="-78.1596460">
    <ele>225.2</ele>
    <time>2026-07-07T12:50:35Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1699970" lon="-78.1596460">
    <ele>225.2</ele>
    <time>2026-07-07T12:50:36Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700350" lon="-78.1596560">
    <ele>225.6</ele>
    <time>2026-07-07T12:50:37Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700620" lon="-78.1596670">
    <ele>225.8</ele>
    <time>2026-07-07T12:50:38Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700940" lon="-78.1596740">
    <ele>226.0</ele>
    <time>2026-07-07T12:50:39Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701190" lon="-78.1596780">
    <ele>226.2</ele>
    <time>2026-07-07T12:50:40Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701510" lon="-78.1597010">
    <ele>226.4</ele>
    <time>2026-07-07T12:50:41Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701700" lon="-78.1597190">
    <ele>226.4</ele>
    <time>2026-07-07T12:50:42Z</time>
    <extensions>
     <power>458</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702000" lon="-78.1597420">
    <ele>226.6</ele>
    <time>2026-07-07T12:50:43Z</time>
    <extensions>
     <power>459</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702280" lon="-78.1597700">
    <ele>226.6</ele>
    <time>2026-07-07T12:50:44Z</time>
    <extensions>
     <power>455</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702510" lon="-78.1597920">
    <ele>226.6</ele>
    <time>2026-07-07T12:50:45Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702800" lon="-78.1598200">
    <ele>226.6</ele>
    <time>2026-07-07T12:50:46Z</time>
    <extensions>
     <power>451</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702970" lon="-78.1598450">
    <ele>226.8</ele>
    <time>2026-07-07T12:50:47Z</time>
    <extensions>
     <power>448</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703250" lon="-78.1598790">
    <ele>226.8</ele>
    <time>2026-07-07T12:50:48Z</time>
    <extensions>
     <power>448</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703470" lon="-78.1599070">
    <ele>227.0</ele>
    <time>2026-07-07T12:50:49Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703670" lon="-78.1599310">
    <ele>227.0</ele>
    <time>2026-07-07T12:50:50Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703890" lon="-78.1599620">
    <ele>227.2</ele>
    <time>2026-07-07T12:50:51Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704060" lon="-78.1599880">
    <ele>227.6</ele>
    <time>2026-07-07T12:50:52Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704280" lon="-78.1600190">
    <ele>227.8</ele>
    <time>2026-07-07T12:50:53Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704460" lon="-78.1600410">
    <ele>228.0</ele>
    <time>2026-07-07T12:50:54Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704650" lon="-78.1600730">
    <ele>228.0</ele>
    <time>2026-07-07T12:50:55Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704820" lon="-78.1601090">
    <ele>228.0</ele>
    <time>2026-07-07T12:50:56Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704940" lon="-78.1601360">
    <ele>228.2</ele>
    <time>2026-07-07T12:50:57Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705130" lon="-78.1601730">
    <ele>228.6</ele>
    <time>2026-07-07T12:50:58Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705270" lon="-78.1601980">
    <ele>228.6</ele>
    <time>2026-07-07T12:50:59Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705400" lon="-78.1602280">
    <ele>229.0</ele>
    <time>2026-07-07T12:51:00Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705470" lon="-78.1602430">
    <ele>229.0</ele>
    <time>2026-07-07T12:51:01Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705490" lon="-78.1602680">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:03Z</time>
    <extensions>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705490" lon="-78.1602800">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:04Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705500" lon="-78.1602800">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:05Z</time>
    <extensions>
     <power>167</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>50</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705570" lon="-78.1602840">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:06Z</time>
    <extensions>
     <power>147</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>50</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705600" lon="-78.1602860">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:07Z</time>
    <extensions>
     <power>133</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>50</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705610" lon="-78.1602840">
    <ele>229.4</ele>
    <time>2026-07-07T12:51:08Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705620" lon="-78.1602810">
    <ele>229.6</ele>
    <time>2026-07-07T12:51:09Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705620" lon="-78.1602810">
    <ele>229.6</ele>
    <time>2026-07-07T12:51:10Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705620" lon="-78.1602810">
    <ele>229.8</ele>
    <time>2026-07-07T12:51:11Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705620" lon="-78.1602810">
    <ele>230.0</ele>
    <time>2026-07-07T12:51:12Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705630" lon="-78.1602800">
    <ele>229.8</ele>
    <time>2026-07-07T12:51:13Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705650" lon="-78.1602790">
    <ele>229.6</ele>
    <time>2026-07-07T12:51:14Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705670" lon="-78.1602780">
    <ele>229.6</ele>
    <time>2026-07-07T12:51:15Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705660" lon="-78.1602780">
    <ele>229.4</ele>
    <time>2026-07-07T12:51:16Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705640" lon="-78.1602820">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:17Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705640" lon="-78.1602910">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:18Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705630" lon="-78.1603000">
    <ele>229.0</ele>
    <time>2026-07-07T12:51:19Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705650" lon="-78.1603000">
    <ele>229.0</ele>
    <time>2026-07-07T12:51:20Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705680" lon="-78.1603010">
    <ele>229.0</ele>
    <time>2026-07-07T12:51:21Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705710" lon="-78.1603040">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:22Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705730" lon="-78.1603010">
    <ele>229.4</ele>
    <time>2026-07-07T12:51:23Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705720" lon="-78.1602970">
    <ele>229.6</ele>
    <time>2026-07-07T12:51:24Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705710" lon="-78.1602930">
    <ele>229.8</ele>
    <time>2026-07-07T12:51:25Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705680" lon="-78.1602890">
    <ele>230.0</ele>
    <time>2026-07-07T12:51:26Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705610" lon="-78.1602910">
    <ele>230.0</ele>
    <time>2026-07-07T12:51:27Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705590" lon="-78.1602900">
    <ele>230.0</ele>
    <time>2026-07-07T12:51:28Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705590" lon="-78.1602920">
    <ele>229.8</ele>
    <time>2026-07-07T12:51:29Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705610" lon="-78.1602910">
    <ele>229.6</ele>
    <time>2026-07-07T12:51:30Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705620" lon="-78.1603030">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:31Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705700" lon="-78.1603170">
    <ele>229.0</ele>
    <time>2026-07-07T12:51:32Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705850" lon="-78.1603330">
    <ele>229.0</ele>
    <time>2026-07-07T12:51:33Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1706180" lon="-78.1603620">
    <ele>229.0</ele>
    <time>2026-07-07T12:51:34Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1706450" lon="-78.1603820">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:35Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1706770" lon="-78.1604050">
    <ele>229.2</ele>
    <time>2026-07-07T12:51:36Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1707080" lon="-78.1604380">
    <ele>229.6</ele>
    <time>2026-07-07T12:51:37Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1707300" lon="-78.1604590">
    <ele>229.8</ele>
    <time>2026-07-07T12:51:38Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1707650" lon="-78.1604900">
    <ele>230.0</ele>
    <time>2026-07-07T12:51:39Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1707890" lon="-78.1605170">
    <ele>230.2</ele>
    <time>2026-07-07T12:51:40Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1708190" lon="-78.1605430">
    <ele>230.0</ele>
    <time>2026-07-07T12:51:41Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1708490" lon="-78.1605740">
    <ele>230.0</ele>
    <time>2026-07-07T12:51:42Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1708730" lon="-78.1605970">
    <ele>230.0</ele>
    <time>2026-07-07T12:51:43Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709010" lon="-78.1606240">
    <ele>230.2</ele>
    <time>2026-07-07T12:51:44Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709230" lon="-78.1606630">
    <ele>230.4</ele>
    <time>2026-07-07T12:51:45Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709470" lon="-78.1606850">
    <ele>230.6</ele>
    <time>2026-07-07T12:51:46Z</time>
    <extensions>
     <power>423</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709810" lon="-78.1607100">
    <ele>231.0</ele>
    <time>2026-07-07T12:51:47Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710030" lon="-78.1607320">
    <ele>231.2</ele>
    <time>2026-07-07T12:51:48Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710280" lon="-78.1607580">
    <ele>231.8</ele>
    <time>2026-07-07T12:51:49Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710570" lon="-78.1607970">
    <ele>232.2</ele>
    <time>2026-07-07T12:51:50Z</time>
    <extensions>
     <power>462</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710750" lon="-78.1608200">
    <ele>232.6</ele>
    <time>2026-07-07T12:51:51Z</time>
    <extensions>
     <power>473</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711080" lon="-78.1608480">
    <ele>233.0</ele>
    <time>2026-07-07T12:51:52Z</time>
    <extensions>
     <power>485</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711320" lon="-78.1608700">
    <ele>233.2</ele>
    <time>2026-07-07T12:51:53Z</time>
    <extensions>
     <power>498</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>146</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711620" lon="-78.1608920">
    <ele>233.6</ele>
    <time>2026-07-07T12:51:54Z</time>
    <extensions>
     <power>508</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>142</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711910" lon="-78.1609240">
    <ele>233.8</ele>
    <time>2026-07-07T12:51:55Z</time>
    <extensions>
     <power>516</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>141</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712100" lon="-78.1609430">
    <ele>234.2</ele>
    <time>2026-07-07T12:51:56Z</time>
    <extensions>
     <power>522</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712270" lon="-78.1609740">
    <ele>234.6</ele>
    <time>2026-07-07T12:51:57Z</time>
    <extensions>
     <power>524</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712300" lon="-78.1609930">
    <ele>234.8</ele>
    <time>2026-07-07T12:51:58Z</time>
    <extensions>
     <power>521</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712460" lon="-78.1610360">
    <ele>234.8</ele>
    <time>2026-07-07T12:51:59Z</time>
    <extensions>
     <power>519</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712610" lon="-78.1610610">
    <ele>234.8</ele>
    <time>2026-07-07T12:52:00Z</time>
    <extensions>
     <power>514</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712710" lon="-78.1611080">
    <ele>234.8</ele>
    <time>2026-07-07T12:52:01Z</time>
    <extensions>
     <power>508</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712580" lon="-78.1611350">
    <ele>234.6</ele>
    <time>2026-07-07T12:52:02Z</time>
    <extensions>
     <power>508</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712430" lon="-78.1611750">
    <ele>234.4</ele>
    <time>2026-07-07T12:52:03Z</time>
    <extensions>
     <power>490</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712290" lon="-78.1612070">
    <ele>234.2</ele>
    <time>2026-07-07T12:52:04Z</time>
    <extensions>
     <power>470</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712100" lon="-78.1612410">
    <ele>234.0</ele>
    <time>2026-07-07T12:52:05Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711880" lon="-78.1612830">
    <ele>233.6</ele>
    <time>2026-07-07T12:52:06Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711730" lon="-78.1613160">
    <ele>233.2</ele>
    <time>2026-07-07T12:52:07Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>139</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711550" lon="-78.1613620">
    <ele>232.8</ele>
    <time>2026-07-07T12:52:08Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>140</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711410" lon="-78.1613920">
    <ele>232.4</ele>
    <time>2026-07-07T12:52:09Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>141</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711200" lon="-78.1614460">
    <ele>232.0</ele>
    <time>2026-07-07T12:52:10Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>141</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711040" lon="-78.1614740">
    <ele>231.8</ele>
    <time>2026-07-07T12:52:11Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>142</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710870" lon="-78.1615220">
    <ele>231.6</ele>
    <time>2026-07-07T12:52:12Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>143</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710670" lon="-78.1615620">
    <ele>231.4</ele>
    <time>2026-07-07T12:52:13Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>147</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710570" lon="-78.1616030">
    <ele>231.2</ele>
    <time>2026-07-07T12:52:14Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710380" lon="-78.1616550">
    <ele>231.2</ele>
    <time>2026-07-07T12:52:15Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710260" lon="-78.1616800">
    <ele>231.2</ele>
    <time>2026-07-07T12:52:16Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710140" lon="-78.1617300">
    <ele>231.0</ele>
    <time>2026-07-07T12:52:17Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710010" lon="-78.1617630">
    <ele>231.0</ele>
    <time>2026-07-07T12:52:18Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709900" lon="-78.1618120">
    <ele>231.0</ele>
    <time>2026-07-07T12:52:19Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709850" lon="-78.1618570">
    <ele>231.0</ele>
    <time>2026-07-07T12:52:20Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709910" lon="-78.1618970">
    <ele>230.8</ele>
    <time>2026-07-07T12:52:21Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710150" lon="-78.1619530">
    <ele>230.8</ele>
    <time>2026-07-07T12:52:22Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710360" lon="-78.1619850">
    <ele>230.8</ele>
    <time>2026-07-07T12:52:23Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710710" lon="-78.1620110">
    <ele>230.6</ele>
    <time>2026-07-07T12:52:24Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711000" lon="-78.1620270">
    <ele>230.6</ele>
    <time>2026-07-07T12:52:25Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711380" lon="-78.1620400">
    <ele>230.6</ele>
    <time>2026-07-07T12:52:26Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711760" lon="-78.1620590">
    <ele>230.6</ele>
    <time>2026-07-07T12:52:27Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712070" lon="-78.1620730">
    <ele>230.8</ele>
    <time>2026-07-07T12:52:28Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712500" lon="-78.1620890">
    <ele>230.8</ele>
    <time>2026-07-07T12:52:29Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712750" lon="-78.1620970">
    <ele>230.6</ele>
    <time>2026-07-07T12:52:30Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1713110" lon="-78.1621030">
    <ele>230.6</ele>
    <time>2026-07-07T12:52:31Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1713460" lon="-78.1621130">
    <ele>230.4</ele>
    <time>2026-07-07T12:52:32Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1713810" lon="-78.1621160">
    <ele>230.4</ele>
    <time>2026-07-07T12:52:33Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1714240" lon="-78.1621170">
    <ele>230.4</ele>
    <time>2026-07-07T12:52:34Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1714470" lon="-78.1621120">
    <ele>230.4</ele>
    <time>2026-07-07T12:52:35Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1714830" lon="-78.1621130">
    <ele>230.4</ele>
    <time>2026-07-07T12:52:36Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1715090" lon="-78.1621090">
    <ele>230.2</ele>
    <time>2026-07-07T12:52:37Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1715470" lon="-78.1621120">
    <ele>230.0</ele>
    <time>2026-07-07T12:52:38Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1715810" lon="-78.1621170">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:39Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1716160" lon="-78.1621220">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:40Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1716600" lon="-78.1621350">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:41Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1716840" lon="-78.1621440">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:42Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1717170" lon="-78.1621670">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:43Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1717420" lon="-78.1622000">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:44Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1717660" lon="-78.1622260">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:45Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1717970" lon="-78.1622650">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:46Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1718170" lon="-78.1622910">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:47Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1718510" lon="-78.1623220">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:48Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1718810" lon="-78.1623530">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:49Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1719050" lon="-78.1623770">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:50Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1719480" lon="-78.1624040">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:51Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1719770" lon="-78.1624150">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:52Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1720170" lon="-78.1624180">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:53Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1720510" lon="-78.1624190">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:54Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1720880" lon="-78.1624040">
    <ele>229.6</ele>
    <time>2026-07-07T12:52:55Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721220" lon="-78.1623800">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:56Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721490" lon="-78.1623540">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:57Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721710" lon="-78.1623110">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:58Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721820" lon="-78.1622750">
    <ele>229.8</ele>
    <time>2026-07-07T12:52:59Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721900" lon="-78.1622310">
    <ele>230.0</ele>
    <time>2026-07-07T12:53:00Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721980" lon="-78.1621860">
    <ele>230.0</ele>
    <time>2026-07-07T12:53:01Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1722090" lon="-78.1621540">
    <ele>230.2</ele>
    <time>2026-07-07T12:53:02Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1722260" lon="-78.1621070">
    <ele>230.4</ele>
    <time>2026-07-07T12:53:03Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1722430" lon="-78.1620790">
    <ele>230.6</ele>
    <time>2026-07-07T12:53:04Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1722720" lon="-78.1620590">
    <ele>230.8</ele>
    <time>2026-07-07T12:53:05Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1723020" lon="-78.1620530">
    <ele>231.0</ele>
    <time>2026-07-07T12:53:06Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1723280" lon="-78.1620530">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:07Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1723660" lon="-78.1620690">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:08Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1723930" lon="-78.1620800">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:09Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1724250" lon="-78.1620950">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:10Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1724630" lon="-78.1621210">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:11Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1724870" lon="-78.1621370">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:12Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1725190" lon="-78.1621650">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:13Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1725430" lon="-78.1621890">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:14Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1725730" lon="-78.1622120">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:15Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1726060" lon="-78.1622380">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:16Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1726300" lon="-78.1622610">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:17Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1726640" lon="-78.1622900">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:18Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1726930" lon="-78.1623140">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:19Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1727210" lon="-78.1623360">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:20Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1727530" lon="-78.1623690">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:21Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1727810" lon="-78.1623950">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:22Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1728240" lon="-78.1624110">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:23Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1728540" lon="-78.1624220">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:24Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1728850" lon="-78.1624290">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:25Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1729170" lon="-78.1624410">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:26Z</time>
    <extensions>
     <power>429</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1729450" lon="-78.1624490">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:27Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1729760" lon="-78.1624500">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:28Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1730070" lon="-78.1624530">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:29Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1730370" lon="-78.1624490">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:30Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1730790" lon="-78.1624350">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:31Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731110" lon="-78.1624200">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:32Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731500" lon="-78.1624060">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:33Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731840" lon="-78.1624050">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:34Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732180" lon="-78.1624180">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:35Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732520" lon="-78.1624410">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:36Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732780" lon="-78.1624590">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:37Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733110" lon="-78.1624820">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:38Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733360" lon="-78.1625020">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:39Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733650" lon="-78.1625180">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:40Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733990" lon="-78.1625450">
    <ele>230.8</ele>
    <time>2026-07-07T12:53:41Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734280" lon="-78.1625640">
    <ele>230.8</ele>
    <time>2026-07-07T12:53:42Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734620" lon="-78.1625870">
    <ele>230.8</ele>
    <time>2026-07-07T12:53:43Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734980" lon="-78.1626100">
    <ele>231.0</ele>
    <time>2026-07-07T12:53:44Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735260" lon="-78.1626250">
    <ele>231.0</ele>
    <time>2026-07-07T12:53:45Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735640" lon="-78.1626460">
    <ele>231.0</ele>
    <time>2026-07-07T12:53:46Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735980" lon="-78.1626610">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:47Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1736340" lon="-78.1626740">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:48Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1736730" lon="-78.1626920">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:49Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1737050" lon="-78.1627030">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:50Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1737380" lon="-78.1627090">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:51Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1737680" lon="-78.1627140">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:52Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1738020" lon="-78.1627260">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:53Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1738420" lon="-78.1627400">
    <ele>231.2</ele>
    <time>2026-07-07T12:53:54Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1738700" lon="-78.1627480">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:55Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1739070" lon="-78.1627610">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:56Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1739350" lon="-78.1627810">
    <ele>231.6</ele>
    <time>2026-07-07T12:53:57Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1739620" lon="-78.1628090">
    <ele>231.6</ele>
    <time>2026-07-07T12:53:58Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1739840" lon="-78.1628550">
    <ele>231.4</ele>
    <time>2026-07-07T12:53:59Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1740010" lon="-78.1628910">
    <ele>231.4</ele>
    <time>2026-07-07T12:54:00Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1740230" lon="-78.1629330">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:01Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1740400" lon="-78.1629660">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:02Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1740620" lon="-78.1630010">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:03Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1740880" lon="-78.1630400">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:04Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1741020" lon="-78.1630660">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:05Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1741250" lon="-78.1631070">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:06Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1741420" lon="-78.1631360">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:07Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1741670" lon="-78.1631620">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:08Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1742050" lon="-78.1631850">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:09Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1742340" lon="-78.1631980">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:10Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1742740" lon="-78.1631980">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:11Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1743050" lon="-78.1631990">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:12Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1743450" lon="-78.1631880">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:13Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1743770" lon="-78.1631810">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:14Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1744100" lon="-78.1631740">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:15Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1744520" lon="-78.1631610">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:16Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1744840" lon="-78.1631540">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:17Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1745160" lon="-78.1631420">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:18Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1745550" lon="-78.1631270">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:19Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1745790" lon="-78.1631120">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:20Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1746120" lon="-78.1631010">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:21Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1746450" lon="-78.1630910">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:22Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1746770" lon="-78.1630750">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:23Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1747150" lon="-78.1630650">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:24Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1747430" lon="-78.1630610">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:25Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1747810" lon="-78.1630480">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:26Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1748180" lon="-78.1630350">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:27Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1748430" lon="-78.1630250">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:28Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1748820" lon="-78.1630150">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:29Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1749100" lon="-78.1630070">
    <ele>230.8</ele>
    <time>2026-07-07T12:54:30Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1749440" lon="-78.1630020">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:31Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1749830" lon="-78.1629920">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:32Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1750110" lon="-78.1629830">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:33Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1750550" lon="-78.1629690">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:34Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1750900" lon="-78.1629610">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:35Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1751220" lon="-78.1629550">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:36Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1751600" lon="-78.1629490">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:37Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1751850" lon="-78.1629410">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:38Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1752250" lon="-78.1629340">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:39Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1752620" lon="-78.1629300">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:40Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1752900" lon="-78.1629270">
    <ele>231.0</ele>
    <time>2026-07-07T12:54:41Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1753340" lon="-78.1629250">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:42Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1753670" lon="-78.1629300">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:43Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1754060" lon="-78.1629380">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:44Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1754450" lon="-78.1629630">
    <ele>231.4</ele>
    <time>2026-07-07T12:54:45Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1754710" lon="-78.1629770">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:46Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1755070" lon="-78.1630000">
    <ele>231.4</ele>
    <time>2026-07-07T12:54:47Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1755360" lon="-78.1630230">
    <ele>231.4</ele>
    <time>2026-07-07T12:54:48Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1755620" lon="-78.1630480">
    <ele>231.4</ele>
    <time>2026-07-07T12:54:49Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1755890" lon="-78.1630900">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:50Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1756110" lon="-78.1631160">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:51Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1756400" lon="-78.1631470">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:52Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1756650" lon="-78.1631840">
    <ele>231.2</ele>
    <time>2026-07-07T12:54:53Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1756800" lon="-78.1632120">
    <ele>231.4</ele>
    <time>2026-07-07T12:54:54Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1757060" lon="-78.1632510">
    <ele>231.8</ele>
    <time>2026-07-07T12:54:55Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1757290" lon="-78.1632830">
    <ele>232.0</ele>
    <time>2026-07-07T12:54:56Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1757460" lon="-78.1633110">
    <ele>232.2</ele>
    <time>2026-07-07T12:54:57Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1757730" lon="-78.1633540">
    <ele>232.4</ele>
    <time>2026-07-07T12:54:58Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1757930" lon="-78.1633800">
    <ele>232.6</ele>
    <time>2026-07-07T12:54:59Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1758220" lon="-78.1634220">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:00Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1758440" lon="-78.1634520">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:01Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1758700" lon="-78.1634810">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:02Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1758950" lon="-78.1635210">
    <ele>232.4</ele>
    <time>2026-07-07T12:55:03Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759110" lon="-78.1635520">
    <ele>232.2</ele>
    <time>2026-07-07T12:55:04Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759270" lon="-78.1636020">
    <ele>232.0</ele>
    <time>2026-07-07T12:55:05Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759330" lon="-78.1636410">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:06Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759410" lon="-78.1636820">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:07Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759470" lon="-78.1637230">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:08Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759530" lon="-78.1637530">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:09Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759640" lon="-78.1638010">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:10Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759740" lon="-78.1638400">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:11Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759890" lon="-78.1638780">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:12Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760010" lon="-78.1639130">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:13Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760070" lon="-78.1639430">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:14Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760140" lon="-78.1639890">
    <ele>231.8</ele>
    <time>2026-07-07T12:55:15Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760180" lon="-78.1640230">
    <ele>232.0</ele>
    <time>2026-07-07T12:55:16Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760230" lon="-78.1640740">
    <ele>232.0</ele>
    <time>2026-07-07T12:55:17Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760280" lon="-78.1641260">
    <ele>232.0</ele>
    <time>2026-07-07T12:55:18Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760360" lon="-78.1641630">
    <ele>232.2</ele>
    <time>2026-07-07T12:55:19Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760590" lon="-78.1642100">
    <ele>232.2</ele>
    <time>2026-07-07T12:55:20Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760820" lon="-78.1642420">
    <ele>232.2</ele>
    <time>2026-07-07T12:55:21Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1761130" lon="-78.1642610">
    <ele>232.2</ele>
    <time>2026-07-07T12:55:22Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1761400" lon="-78.1642770">
    <ele>232.2</ele>
    <time>2026-07-07T12:55:23Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1761660" lon="-78.1642890">
    <ele>232.4</ele>
    <time>2026-07-07T12:55:24Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1761930" lon="-78.1643040">
    <ele>232.4</ele>
    <time>2026-07-07T12:55:25Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1762060" lon="-78.1643280">
    <ele>232.4</ele>
    <time>2026-07-07T12:55:26Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1762250" lon="-78.1643680">
    <ele>232.4</ele>
    <time>2026-07-07T12:55:27Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1762400" lon="-78.1644050">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:28Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1762530" lon="-78.1644410">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:29Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1762710" lon="-78.1644950">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:30Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1762850" lon="-78.1645290">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:31Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1763100" lon="-78.1645620">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:32Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1763370" lon="-78.1645970">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:33Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1763640" lon="-78.1646150">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:34Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1764000" lon="-78.1646340">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:35Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1764260" lon="-78.1646440">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:36Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1764610" lon="-78.1646460">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:37Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1764990" lon="-78.1646430">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:38Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1765260" lon="-78.1646300">
    <ele>232.6</ele>
    <time>2026-07-07T12:55:39Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1765590" lon="-78.1646130">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:40Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1765860" lon="-78.1645990">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:41Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1766190" lon="-78.1645870">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:42Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1766580" lon="-78.1645700">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:43Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1766890" lon="-78.1645610">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:44Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1767250" lon="-78.1645430">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:45Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1767540" lon="-78.1645300">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:46Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1767850" lon="-78.1645080">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:47Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1768170" lon="-78.1644870">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:48Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1768400" lon="-78.1644720">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:49Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1768700" lon="-78.1644540">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:50Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1769040" lon="-78.1644350">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:51Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1769310" lon="-78.1644210">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:52Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1769710" lon="-78.1643970">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:53Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1770060" lon="-78.1643800">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:54Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1770360" lon="-78.1643580">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:55Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1770760" lon="-78.1643310">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:56Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1771050" lon="-78.1643160">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:57Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1771430" lon="-78.1642960">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:58Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1771710" lon="-78.1642820">
    <ele>232.8</ele>
    <time>2026-07-07T12:55:59Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1772040" lon="-78.1642710">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:00Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1772400" lon="-78.1642680">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:01Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1772640" lon="-78.1642740">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:02Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1772960" lon="-78.1642860">
    <ele>233.2</ele>
    <time>2026-07-07T12:56:03Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1773340" lon="-78.1643000">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:04Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1773640" lon="-78.1643090">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:05Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1774020" lon="-78.1642990">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:06Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1774400" lon="-78.1642810">
    <ele>232.8</ele>
    <time>2026-07-07T12:56:07Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1774710" lon="-78.1642450">
    <ele>232.8</ele>
    <time>2026-07-07T12:56:08Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1775030" lon="-78.1642180">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:09Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1775290" lon="-78.1641900">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:10Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1775660" lon="-78.1641470">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:11Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1775850" lon="-78.1641190">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:12Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1776180" lon="-78.1640920">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:13Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1776490" lon="-78.1640560">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:14Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1776670" lon="-78.1640350">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:15Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1776950" lon="-78.1640060">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:16Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1777190" lon="-78.1639790">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:17Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1777430" lon="-78.1639640">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:18Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1777780" lon="-78.1639440">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:19Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1778040" lon="-78.1639240">
    <ele>233.0</ele>
    <time>2026-07-07T12:56:20Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1778340" lon="-78.1639070">
    <ele>233.2</ele>
    <time>2026-07-07T12:56:21Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1778640" lon="-78.1638910">
    <ele>233.2</ele>
    <time>2026-07-07T12:56:22Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1778960" lon="-78.1638750">
    <ele>233.2</ele>
    <time>2026-07-07T12:56:23Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1779350" lon="-78.1638560">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:24Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1779740" lon="-78.1638440">
    <ele>233.2</ele>
    <time>2026-07-07T12:56:25Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1780020" lon="-78.1638320">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:26Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1780430" lon="-78.1638110">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:27Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1780680" lon="-78.1638030">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:28Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1781000" lon="-78.1637870">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:29Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1781370" lon="-78.1637720">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:30Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1781670" lon="-78.1637630">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:31Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1781990" lon="-78.1637520">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:32Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1782280" lon="-78.1637460">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:33Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1782550" lon="-78.1637380">
    <ele>233.4</ele>
    <time>2026-07-07T12:56:34Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1782910" lon="-78.1637230">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:35Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1783200" lon="-78.1637160">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:36Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1783500" lon="-78.1636960">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:37Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1783850" lon="-78.1636780">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:38Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1784120" lon="-78.1636670">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:39Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1784480" lon="-78.1636500">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:40Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1784810" lon="-78.1636360">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:41Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1785090" lon="-78.1636280">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:42Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1785500" lon="-78.1636110">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:43Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1785800" lon="-78.1636040">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:44Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1786050" lon="-78.1635910">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:45Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1786450" lon="-78.1635760">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:46Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1786800" lon="-78.1635680">
    <ele>233.6</ele>
    <time>2026-07-07T12:56:47Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1787160" lon="-78.1635540">
    <ele>233.8</ele>
    <time>2026-07-07T12:56:48Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1787520" lon="-78.1635450">
    <ele>233.8</ele>
    <time>2026-07-07T12:56:49Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1787800" lon="-78.1635300">
    <ele>233.8</ele>
    <time>2026-07-07T12:56:50Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1788200" lon="-78.1635220">
    <ele>233.8</ele>
    <time>2026-07-07T12:56:51Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1788510" lon="-78.1635190">
    <ele>233.8</ele>
    <time>2026-07-07T12:56:52Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1788820" lon="-78.1635130">
    <ele>234.0</ele>
    <time>2026-07-07T12:56:53Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1789220" lon="-78.1635090">
    <ele>234.2</ele>
    <time>2026-07-07T12:56:54Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1789520" lon="-78.1635080">
    <ele>234.6</ele>
    <time>2026-07-07T12:56:55Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1789850" lon="-78.1635030">
    <ele>234.8</ele>
    <time>2026-07-07T12:56:56Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1790150" lon="-78.1635030">
    <ele>235.2</ele>
    <time>2026-07-07T12:56:57Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1790380" lon="-78.1635000">
    <ele>235.6</ele>
    <time>2026-07-07T12:56:58Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1790700" lon="-78.1634930">
    <ele>235.8</ele>
    <time>2026-07-07T12:56:59Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1790900" lon="-78.1634930">
    <ele>236.0</ele>
    <time>2026-07-07T12:57:00Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1791190" lon="-78.1634880">
    <ele>236.2</ele>
    <time>2026-07-07T12:57:01Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1791550" lon="-78.1634820">
    <ele>236.4</ele>
    <time>2026-07-07T12:57:02Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1791790" lon="-78.1634760">
    <ele>236.6</ele>
    <time>2026-07-07T12:57:03Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1792180" lon="-78.1634710">
    <ele>236.8</ele>
    <time>2026-07-07T12:57:04Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1792430" lon="-78.1634790">
    <ele>237.0</ele>
    <time>2026-07-07T12:57:05Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1792770" lon="-78.1634760">
    <ele>237.2</ele>
    <time>2026-07-07T12:57:06Z</time>
    <extensions>
     <power>448</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1793130" lon="-78.1634720">
    <ele>237.4</ele>
    <time>2026-07-07T12:57:07Z</time>
    <extensions>
     <power>461</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1793360" lon="-78.1634640">
    <ele>237.6</ele>
    <time>2026-07-07T12:57:08Z</time>
    <extensions>
     <power>471</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1793720" lon="-78.1634580">
    <ele>237.8</ele>
    <time>2026-07-07T12:57:09Z</time>
    <extensions>
     <power>478</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1793960" lon="-78.1634620">
    <ele>238.2</ele>
    <time>2026-07-07T12:57:10Z</time>
    <extensions>
     <power>484</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1794280" lon="-78.1634590">
    <ele>238.4</ele>
    <time>2026-07-07T12:57:11Z</time>
    <extensions>
     <power>484</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1794570" lon="-78.1634540">
    <ele>238.6</ele>
    <time>2026-07-07T12:57:12Z</time>
    <extensions>
     <power>484</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1794810" lon="-78.1634540">
    <ele>239.0</ele>
    <time>2026-07-07T12:57:13Z</time>
    <extensions>
     <power>485</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1795150" lon="-78.1634410">
    <ele>239.2</ele>
    <time>2026-07-07T12:57:14Z</time>
    <extensions>
     <power>491</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1795440" lon="-78.1634360">
    <ele>239.4</ele>
    <time>2026-07-07T12:57:15Z</time>
    <extensions>
     <power>496</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1795780" lon="-78.1634260">
    <ele>239.6</ele>
    <time>2026-07-07T12:57:16Z</time>
    <extensions>
     <power>493</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796130" lon="-78.1634150">
    <ele>239.8</ele>
    <time>2026-07-07T12:57:17Z</time>
    <extensions>
     <power>493</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796380" lon="-78.1634120">
    <ele>240.2</ele>
    <time>2026-07-07T12:57:18Z</time>
    <extensions>
     <power>497</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796760" lon="-78.1633960">
    <ele>240.4</ele>
    <time>2026-07-07T12:57:19Z</time>
    <extensions>
     <power>508</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797010" lon="-78.1633850">
    <ele>240.6</ele>
    <time>2026-07-07T12:57:20Z</time>
    <extensions>
     <power>515</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797260" lon="-78.1633730">
    <ele>241.0</ele>
    <time>2026-07-07T12:57:21Z</time>
    <extensions>
     <power>510</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797430" lon="-78.1633700">
    <ele>241.4</ele>
    <time>2026-07-07T12:57:22Z</time>
    <extensions>
     <power>507</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797300" lon="-78.1633780">
    <ele>241.6</ele>
    <time>2026-07-07T12:57:23Z</time>
    <extensions>
     <power>500</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797140" lon="-78.1633800">
    <ele>241.8</ele>
    <time>2026-07-07T12:57:24Z</time>
    <extensions>
     <power>496</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796930" lon="-78.1633900">
    <ele>241.8</ele>
    <time>2026-07-07T12:57:25Z</time>
    <extensions>
     <power>475</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796660" lon="-78.1634040">
    <ele>242.0</ele>
    <time>2026-07-07T12:57:26Z</time>
    <extensions>
     <power>469</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796450" lon="-78.1634160">
    <ele>242.0</ele>
    <time>2026-07-07T12:57:27Z</time>
    <extensions>
     <power>464</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796350" lon="-78.1634480">
    <ele>242.2</ele>
    <time>2026-07-07T12:57:28Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796490" lon="-78.1634540">
    <ele>242.2</ele>
    <time>2026-07-07T12:57:29Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796770" lon="-78.1634500">
    <ele>242.4</ele>
    <time>2026-07-07T12:57:30Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796950" lon="-78.1634450">
    <ele>242.4</ele>
    <time>2026-07-07T12:57:31Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797270" lon="-78.1634370">
    <ele>242.6</ele>
    <time>2026-07-07T12:57:32Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797390" lon="-78.1634490">
    <ele>242.8</ele>
    <time>2026-07-07T12:57:33Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797570" lon="-78.1634790">
    <ele>243.0</ele>
    <time>2026-07-07T12:57:34Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797550" lon="-78.1635070">
    <ele>243.2</ele>
    <time>2026-07-07T12:57:35Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797540" lon="-78.1635450">
    <ele>243.6</ele>
    <time>2026-07-07T12:57:36Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797590" lon="-78.1635620">
    <ele>243.8</ele>
    <time>2026-07-07T12:57:37Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797620" lon="-78.1635620">
    <ele>244.0</ele>
    <time>2026-07-07T12:57:38Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797580" lon="-78.1635640">
    <ele>244.2</ele>
    <time>2026-07-07T12:57:39Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797530" lon="-78.1635830">
    <ele>244.2</ele>
    <time>2026-07-07T12:57:40Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797510" lon="-78.1636050">
    <ele>244.2</ele>
    <time>2026-07-07T12:57:41Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797430" lon="-78.1636560">
    <ele>244.2</ele>
    <time>2026-07-07T12:57:42Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797420" lon="-78.1636840">
    <ele>244.2</ele>
    <time>2026-07-07T12:57:43Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797580" lon="-78.1637260">
    <ele>244.2</ele>
    <time>2026-07-07T12:57:44Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797640" lon="-78.1637620">
    <ele>244.4</ele>
    <time>2026-07-07T12:57:45Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797680" lon="-78.1637960">
    <ele>244.4</ele>
    <time>2026-07-07T12:57:46Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797710" lon="-78.1638350">
    <ele>244.6</ele>
    <time>2026-07-07T12:57:47Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1798010" lon="-78.1638580">
    <ele>244.4</ele>
    <time>2026-07-07T12:57:48Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1798270" lon="-78.1638860">
    <ele>244.4</ele>
    <time>2026-07-07T12:57:49Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1798410" lon="-78.1639160">
    <ele>244.2</ele>
    <time>2026-07-07T12:57:50Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1798610" lon="-78.1639590">
    <ele>244.0</ele>
    <time>2026-07-07T12:57:51Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1798860" lon="-78.1639750">
    <ele>244.0</ele>
    <time>2026-07-07T12:57:52Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799050" lon="-78.1639750">
    <ele>243.8</ele>
    <time>2026-07-07T12:57:53Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799100" lon="-78.1639790">
    <ele>243.8</ele>
    <time>2026-07-07T12:57:54Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799180" lon="-78.1640140">
    <ele>243.6</ele>
    <time>2026-07-07T12:57:55Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799160" lon="-78.1640430">
    <ele>243.6</ele>
    <time>2026-07-07T12:57:56Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799300" lon="-78.1640840">
    <ele>243.6</ele>
    <time>2026-07-07T12:57:57Z</time>
    <extensions>
     <power>266</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799420" lon="-78.1641250">
    <ele>243.4</ele>
    <time>2026-07-07T12:57:58Z</time>
    <extensions>
     <power>274</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799600" lon="-78.1641500">
    <ele>243.4</ele>
    <time>2026-07-07T12:57:59Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1800000" lon="-78.1641290">
    <ele>243.4</ele>
    <time>2026-07-07T12:58:00Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1800260" lon="-78.1641160">
    <ele>243.2</ele>
    <time>2026-07-07T12:58:01Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1800520" lon="-78.1640940">
    <ele>243.2</ele>
    <time>2026-07-07T12:58:02Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1800830" lon="-78.1640770">
    <ele>243.2</ele>
    <time>2026-07-07T12:58:03Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1801090" lon="-78.1640680">
    <ele>243.2</ele>
    <time>2026-07-07T12:58:04Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1801520" lon="-78.1640500">
    <ele>243.2</ele>
    <time>2026-07-07T12:58:05Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1801840" lon="-78.1640460">
    <ele>243.2</ele>
    <time>2026-07-07T12:58:06Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1802210" lon="-78.1640320">
    <ele>243.2</ele>
    <time>2026-07-07T12:58:07Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1802540" lon="-78.1640160">
    <ele>243.2</ele>
    <time>2026-07-07T12:58:08Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1802860" lon="-78.1640060">
    <ele>243.0</ele>
    <time>2026-07-07T12:58:09Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1803230" lon="-78.1639990">
    <ele>243.0</ele>
    <time>2026-07-07T12:58:10Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1803480" lon="-78.1639930">
    <ele>242.8</ele>
    <time>2026-07-07T12:58:11Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1803820" lon="-78.1639790">
    <ele>242.8</ele>
    <time>2026-07-07T12:58:12Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1804100" lon="-78.1639700">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:13Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1804370" lon="-78.1639610">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:14Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1804760" lon="-78.1639530">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:15Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1805040" lon="-78.1639400">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:16Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1805350" lon="-78.1639230">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:17Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1805520" lon="-78.1639120">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:18Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1805800" lon="-78.1638950">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:19Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1806000" lon="-78.1638850">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:20Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1806320" lon="-78.1638740">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:21Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1806690" lon="-78.1638510">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:22Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1806920" lon="-78.1638430">
    <ele>242.6</ele>
    <time>2026-07-07T12:58:23Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807220" lon="-78.1638420">
    <ele>242.4</ele>
    <time>2026-07-07T12:58:24Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807300" lon="-78.1638600">
    <ele>242.4</ele>
    <time>2026-07-07T12:58:25Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807340" lon="-78.1638940">
    <ele>242.4</ele>
    <time>2026-07-07T12:58:26Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807290" lon="-78.1639330">
    <ele>242.4</ele>
    <time>2026-07-07T12:58:27Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807270" lon="-78.1639750">
    <ele>242.2</ele>
    <time>2026-07-07T12:58:28Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807290" lon="-78.1640340">
    <ele>242.0</ele>
    <time>2026-07-07T12:58:29Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807290" lon="-78.1640730">
    <ele>241.8</ele>
    <time>2026-07-07T12:58:30Z</time>
    <extensions>
     <power>318</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807370" lon="-78.1641210">
    <ele>241.8</ele>
    <time>2026-07-07T12:58:31Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807450" lon="-78.1641620">
    <ele>241.8</ele>
    <time>2026-07-07T12:58:32Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807540" lon="-78.1641990">
    <ele>241.8</ele>
    <time>2026-07-07T12:58:33Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807610" lon="-78.1642430">
    <ele>241.6</ele>
    <time>2026-07-07T12:58:34Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807660" lon="-78.1642810">
    <ele>241.6</ele>
    <time>2026-07-07T12:58:35Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807760" lon="-78.1643340">
    <ele>241.4</ele>
    <time>2026-07-07T12:58:36Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807830" lon="-78.1643710">
    <ele>241.2</ele>
    <time>2026-07-07T12:58:37Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807960" lon="-78.1644150">
    <ele>241.0</ele>
    <time>2026-07-07T12:58:38Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808030" lon="-78.1644610">
    <ele>240.8</ele>
    <time>2026-07-07T12:58:39Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808090" lon="-78.1644930">
    <ele>240.8</ele>
    <time>2026-07-07T12:58:40Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808240" lon="-78.1645460">
    <ele>240.6</ele>
    <time>2026-07-07T12:58:41Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808300" lon="-78.1645810">
    <ele>240.4</ele>
    <time>2026-07-07T12:58:42Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808410" lon="-78.1646320">
    <ele>240.4</ele>
    <time>2026-07-07T12:58:43Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808490" lon="-78.1646790">
    <ele>240.4</ele>
    <time>2026-07-07T12:58:44Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808580" lon="-78.1647100">
    <ele>240.4</ele>
    <time>2026-07-07T12:58:45Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808720" lon="-78.1647630">
    <ele>240.4</ele>
    <time>2026-07-07T12:58:46Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808790" lon="-78.1648020">
    <ele>240.4</ele>
    <time>2026-07-07T12:58:47Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808900" lon="-78.1648450">
    <ele>240.2</ele>
    <time>2026-07-07T12:58:48Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809020" lon="-78.1648990">
    <ele>240.2</ele>
    <time>2026-07-07T12:58:49Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809090" lon="-78.1649330">
    <ele>240.0</ele>
    <time>2026-07-07T12:58:50Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809240" lon="-78.1649750">
    <ele>240.0</ele>
    <time>2026-07-07T12:58:51Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809350" lon="-78.1650100">
    <ele>240.0</ele>
    <time>2026-07-07T12:58:52Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809490" lon="-78.1650440">
    <ele>240.0</ele>
    <time>2026-07-07T12:58:53Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809750" lon="-78.1650860">
    <ele>240.0</ele>
    <time>2026-07-07T12:58:54Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809950" lon="-78.1651060">
    <ele>239.8</ele>
    <time>2026-07-07T12:58:55Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1810250" lon="-78.1651170">
    <ele>239.8</ele>
    <time>2026-07-07T12:58:56Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1810510" lon="-78.1651200">
    <ele>239.6</ele>
    <time>2026-07-07T12:58:57Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1810840" lon="-78.1651050">
    <ele>239.6</ele>
    <time>2026-07-07T12:58:58Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1811090" lon="-78.1650980">
    <ele>239.6</ele>
    <time>2026-07-07T12:58:59Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1811450" lon="-78.1650830">
    <ele>239.6</ele>
    <time>2026-07-07T12:59:00Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1811800" lon="-78.1650700">
    <ele>239.4</ele>
    <time>2026-07-07T12:59:01Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1812080" lon="-78.1650600">
    <ele>239.4</ele>
    <time>2026-07-07T12:59:02Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1812480" lon="-78.1650480">
    <ele>239.2</ele>
    <time>2026-07-07T12:59:03Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1812730" lon="-78.1650410">
    <ele>239.2</ele>
    <time>2026-07-07T12:59:04Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1813080" lon="-78.1650290">
    <ele>239.0</ele>
    <time>2026-07-07T12:59:05Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1813360" lon="-78.1650240">
    <ele>239.0</ele>
    <time>2026-07-07T12:59:06Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1813640" lon="-78.1650130">
    <ele>239.0</ele>
    <time>2026-07-07T12:59:07Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1814090" lon="-78.1649940">
    <ele>239.0</ele>
    <time>2026-07-07T12:59:08Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1814270" lon="-78.1649850">
    <ele>238.8</ele>
    <time>2026-07-07T12:59:09Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1814640" lon="-78.1649720">
    <ele>238.8</ele>
    <time>2026-07-07T12:59:10Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1814850" lon="-78.1649650">
    <ele>238.8</ele>
    <time>2026-07-07T12:59:11Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1815150" lon="-78.1649510">
    <ele>238.8</ele>
    <time>2026-07-07T12:59:12Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1815370" lon="-78.1649410">
    <ele>238.6</ele>
    <time>2026-07-07T12:59:13Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1815620" lon="-78.1649300">
    <ele>238.6</ele>
    <time>2026-07-07T12:59:14Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1815940" lon="-78.1649180">
    <ele>238.6</ele>
    <time>2026-07-07T12:59:15Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816170" lon="-78.1649100">
    <ele>238.6</ele>
    <time>2026-07-07T12:59:16Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816320" lon="-78.1649050">
    <ele>238.6</ele>
    <time>2026-07-07T12:59:17Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816490" lon="-78.1649120">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:18Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816590" lon="-78.1649340">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:19Z</time>
    <extensions>
     <power>250</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816670" lon="-78.1649710">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:20Z</time>
    <extensions>
     <power>248</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816730" lon="-78.1650000">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:21Z</time>
    <extensions>
     <power>249</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816840" lon="-78.1650460">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:22Z</time>
    <extensions>
     <power>275</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816900" lon="-78.1650740">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:23Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817010" lon="-78.1651080">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:24Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817080" lon="-78.1651460">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:25Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817150" lon="-78.1651790">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:26Z</time>
    <extensions>
     <power>191</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817170" lon="-78.1652270">
    <ele>238.0</ele>
    <time>2026-07-07T12:59:27Z</time>
    <extensions>
     <power>173</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817220" lon="-78.1652610">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:28Z</time>
    <extensions>
     <power>174</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817350" lon="-78.1653070">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:29Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817440" lon="-78.1653440">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:30Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817480" lon="-78.1653770">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:31Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817510" lon="-78.1654250">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:32Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817590" lon="-78.1654620">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:33Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817720" lon="-78.1655100">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:34Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817880" lon="-78.1655490">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:35Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818070" lon="-78.1655890">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:36Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818200" lon="-78.1656380">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:37Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818280" lon="-78.1656710">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:38Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818440" lon="-78.1657120">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:39Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818530" lon="-78.1657450">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:40Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818650" lon="-78.1657850">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:41Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818800" lon="-78.1658210">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:42Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818880" lon="-78.1658540">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:43Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818950" lon="-78.1658990">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:44Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818980" lon="-78.1659310">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:45Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819030" lon="-78.1659740">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:46Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819120" lon="-78.1660150">
    <ele>238.2</ele>
    <time>2026-07-07T12:59:47Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819180" lon="-78.1660510">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:48Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819340" lon="-78.1660900">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:49Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819440" lon="-78.1661210">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:50Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819540" lon="-78.1661580">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:51Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819620" lon="-78.1661930">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:52Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819710" lon="-78.1662330">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:53Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819830" lon="-78.1662740">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:54Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819940" lon="-78.1663010">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:55Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820100" lon="-78.1663320">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:56Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820240" lon="-78.1663360">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:57Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820530" lon="-78.1663280">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:58Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820760" lon="-78.1663270">
    <ele>238.4</ele>
    <time>2026-07-07T12:59:59Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1821120" lon="-78.1663320">
    <ele>238.4</ele>
    <time>2026-07-07T13:00:00Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>91</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1821370" lon="-78.1663380">
    <ele>238.4</ele>
    <time>2026-07-07T13:00:01Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1821750" lon="-78.1663300">
    <ele>238.4</ele>
    <time>2026-07-07T13:00:02Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1822090" lon="-78.1663250">
    <ele>238.2</ele>
    <time>2026-07-07T13:00:03Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1822410" lon="-78.1663190">
    <ele>238.0</ele>
    <time>2026-07-07T13:00:04Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>89</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1822760" lon="-78.1663130">
    <ele>237.8</ele>
    <time>2026-07-07T13:00:05Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1823080" lon="-78.1663070">
    <ele>237.6</ele>
    <time>2026-07-07T13:00:06Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1823500" lon="-78.1662890">
    <ele>237.6</ele>
    <time>2026-07-07T13:00:07Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1823770" lon="-78.1662790">
    <ele>237.6</ele>
    <time>2026-07-07T13:00:08Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824120" lon="-78.1662730">
    <ele>237.4</ele>
    <time>2026-07-07T13:00:09Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824480" lon="-78.1662620">
    <ele>237.4</ele>
    <time>2026-07-07T13:00:10Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824720" lon="-78.1662580">
    <ele>237.4</ele>
    <time>2026-07-07T13:00:11Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1825110" lon="-78.1662450">
    <ele>237.4</ele>
    <time>2026-07-07T13:00:12Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1825420" lon="-78.1662370">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:13Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1825720" lon="-78.1662310">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:14Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1826070" lon="-78.1662230">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:15Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1826320" lon="-78.1662140">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:16Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1826710" lon="-78.1662000">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:17Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1826990" lon="-78.1661910">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:18Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1827280" lon="-78.1661790">
    <ele>237.0</ele>
    <time>2026-07-07T13:00:19Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1827590" lon="-78.1661680">
    <ele>237.0</ele>
    <time>2026-07-07T13:00:20Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1827890" lon="-78.1661520">
    <ele>237.0</ele>
    <time>2026-07-07T13:00:21Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1828260" lon="-78.1661280">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:22Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1828480" lon="-78.1661150">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:23Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1828890" lon="-78.1660990">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:24Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1829170" lon="-78.1660880">
    <ele>237.2</ele>
    <time>2026-07-07T13:00:25Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1829540" lon="-78.1660730">
    <ele>237.0</ele>
    <time>2026-07-07T13:00:26Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1829910" lon="-78.1660630">
    <ele>237.0</ele>
    <time>2026-07-07T13:00:27Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1830170" lon="-78.1660610">
    <ele>236.8</ele>
    <time>2026-07-07T13:00:28Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1830510" lon="-78.1660540">
    <ele>236.8</ele>
    <time>2026-07-07T13:00:29Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1830820" lon="-78.1660480">
    <ele>236.6</ele>
    <time>2026-07-07T13:00:30Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1831160" lon="-78.1660340">
    <ele>236.6</ele>
    <time>2026-07-07T13:00:31Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1831520" lon="-78.1660200">
    <ele>236.6</ele>
    <time>2026-07-07T13:00:32Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1831740" lon="-78.1660170">
    <ele>236.6</ele>
    <time>2026-07-07T13:00:33Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1832100" lon="-78.1660030">
    <ele>236.6</ele>
    <time>2026-07-07T13:00:34Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1832380" lon="-78.1659950">
    <ele>236.6</ele>
    <time>2026-07-07T13:00:35Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1832740" lon="-78.1659810">
    <ele>236.4</ele>
    <time>2026-07-07T13:00:36Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1833150" lon="-78.1659670">
    <ele>236.4</ele>
    <time>2026-07-07T13:00:37Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1833450" lon="-78.1659620">
    <ele>236.2</ele>
    <time>2026-07-07T13:00:38Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1833860" lon="-78.1659470">
    <ele>236.2</ele>
    <time>2026-07-07T13:00:39Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1834140" lon="-78.1659380">
    <ele>236.2</ele>
    <time>2026-07-07T13:00:40Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1834470" lon="-78.1659330">
    <ele>236.0</ele>
    <time>2026-07-07T13:00:41Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1834840" lon="-78.1659250">
    <ele>236.0</ele>
    <time>2026-07-07T13:00:42Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1835160" lon="-78.1659130">
    <ele>235.8</ele>
    <time>2026-07-07T13:00:43Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1835530" lon="-78.1659040">
    <ele>235.8</ele>
    <time>2026-07-07T13:00:44Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1835810" lon="-78.1659000">
    <ele>235.8</ele>
    <time>2026-07-07T13:00:45Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1836090" lon="-78.1658900">
    <ele>235.8</ele>
    <time>2026-07-07T13:00:46Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1836480" lon="-78.1658720">
    <ele>235.8</ele>
    <time>2026-07-07T13:00:47Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1836750" lon="-78.1658610">
    <ele>235.8</ele>
    <time>2026-07-07T13:00:48Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1837140" lon="-78.1658460">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:49Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1837430" lon="-78.1658380">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:50Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1837760" lon="-78.1658260">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:51Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1838080" lon="-78.1658130">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:52Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1838330" lon="-78.1658030">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:53Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1838700" lon="-78.1657870">
    <ele>235.4</ele>
    <time>2026-07-07T13:00:54Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1838930" lon="-78.1657760">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:55Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1839210" lon="-78.1657650">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:56Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1839530" lon="-78.1657510">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:57Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1839840" lon="-78.1657410">
    <ele>235.6</ele>
    <time>2026-07-07T13:00:58Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840160" lon="-78.1657350">
    <ele>235.8</ele>
    <time>2026-07-07T13:00:59Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840330" lon="-78.1657470">
    <ele>235.8</ele>
    <time>2026-07-07T13:01:00Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840540" lon="-78.1657780">
    <ele>235.8</ele>
    <time>2026-07-07T13:01:01Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840600" lon="-78.1658020">
    <ele>235.8</ele>
    <time>2026-07-07T13:01:02Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840690" lon="-78.1658460">
    <ele>235.8</ele>
    <time>2026-07-07T13:01:03Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840810" lon="-78.1658850">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:04Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840860" lon="-78.1659300">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:05Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840950" lon="-78.1659850">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:06Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840970" lon="-78.1660180">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:07Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841060" lon="-78.1660660">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:08Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841140" lon="-78.1661030">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:09Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841250" lon="-78.1661440">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:10Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841320" lon="-78.1661870">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:11Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841350" lon="-78.1662270">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:12Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841330" lon="-78.1662680">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:13Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841320" lon="-78.1662940">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:14Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841430" lon="-78.1663440">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:15Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841480" lon="-78.1663690">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:16Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841540" lon="-78.1664010">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:17Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841680" lon="-78.1664250">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:18Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841730" lon="-78.1664620">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:19Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841820" lon="-78.1665030">
    <ele>235.2</ele>
    <time>2026-07-07T13:01:20Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841880" lon="-78.1665400">
    <ele>235.2</ele>
    <time>2026-07-07T13:01:21Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841960" lon="-78.1665850">
    <ele>235.2</ele>
    <time>2026-07-07T13:01:22Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842050" lon="-78.1666250">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:23Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842120" lon="-78.1666700">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:24Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842210" lon="-78.1667230">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:25Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842160" lon="-78.1667560">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:26Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842350" lon="-78.1668010">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:27Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842390" lon="-78.1668360">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:28Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842510" lon="-78.1668730">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:29Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842660" lon="-78.1669140">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:30Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842750" lon="-78.1669430">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:31Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842830" lon="-78.1669830">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:32Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842970" lon="-78.1670180">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:33Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843010" lon="-78.1670500">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:34Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843050" lon="-78.1670690">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:35Z</time>
    <extensions>
     <power>233</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843120" lon="-78.1670980">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:36Z</time>
    <extensions>
     <power>228</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843140" lon="-78.1671230">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:37Z</time>
    <extensions>
     <power>222</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843300" lon="-78.1671620">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:38Z</time>
    <extensions>
     <power>197</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843440" lon="-78.1672070">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:39Z</time>
    <extensions>
     <power>306</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843570" lon="-78.1672490">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:40Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843740" lon="-78.1672930">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:41Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843880" lon="-78.1673270">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:42Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>92</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844010" lon="-78.1673690">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:43Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844130" lon="-78.1674090">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:44Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844260" lon="-78.1674460">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:45Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844320" lon="-78.1674920">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:46Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844300" lon="-78.1675300">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:47Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844370" lon="-78.1675880">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:48Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844520" lon="-78.1676360">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:49Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844560" lon="-78.1676710">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:50Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844670" lon="-78.1677200">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:51Z</time>
    <extensions>
     <power>420</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844730" lon="-78.1677540">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:52Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844860" lon="-78.1677990">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:53Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844990" lon="-78.1678420">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:54Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845080" lon="-78.1678810">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:55Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845190" lon="-78.1679310">
    <ele>235.4</ele>
    <time>2026-07-07T13:01:56Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845240" lon="-78.1679660">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:57Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845380" lon="-78.1680090">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:58Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845490" lon="-78.1680530">
    <ele>235.6</ele>
    <time>2026-07-07T13:01:59Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845550" lon="-78.1680860">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:00Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845660" lon="-78.1681380">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:01Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845740" lon="-78.1681710">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:02Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845850" lon="-78.1682180">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:03Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846010" lon="-78.1682590">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:04Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846080" lon="-78.1682970">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:05Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846220" lon="-78.1683470">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:06Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846310" lon="-78.1683760">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:07Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846490" lon="-78.1684160">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:08Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846630" lon="-78.1684510">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:09Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846740" lon="-78.1684820">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:10Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846860" lon="-78.1685170">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:11Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846870" lon="-78.1685460">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:12Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846910" lon="-78.1685730">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:13Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847010" lon="-78.1686060">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:14Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847080" lon="-78.1686430">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:15Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847130" lon="-78.1686720">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:16Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847320" lon="-78.1687190">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:17Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847360" lon="-78.1687470">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:18Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847390" lon="-78.1687960">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:19Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847400" lon="-78.1688390">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:20Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847460" lon="-78.1688800">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:21Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847540" lon="-78.1689310">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:22Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847590" lon="-78.1689670">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:23Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847690" lon="-78.1690170">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:24Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847790" lon="-78.1690640">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:25Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847900" lon="-78.1691040">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:26Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848040" lon="-78.1691590">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:27Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848120" lon="-78.1691950">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:28Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848160" lon="-78.1692420">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:29Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848270" lon="-78.1692830">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:30Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848340" lon="-78.1693240">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:31Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848460" lon="-78.1693750">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:32Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848460" lon="-78.1694090">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:33Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848560" lon="-78.1694510">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:34Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848640" lon="-78.1694840">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:35Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848750" lon="-78.1695250">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:36Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848910" lon="-78.1695690">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:37Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849020" lon="-78.1695970">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:38Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849180" lon="-78.1696330">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:39Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849280" lon="-78.1696620">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:40Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849440" lon="-78.1696960">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:41Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849540" lon="-78.1697380">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:42Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849610" lon="-78.1697730">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:43Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849660" lon="-78.1698230">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:44Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849720" lon="-78.1698670">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:45Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849870" lon="-78.1699110">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:46Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849960" lon="-78.1699600">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:47Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850030" lon="-78.1699940">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:48Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850030" lon="-78.1700410">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:49Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850010" lon="-78.1700730">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:50Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850100" lon="-78.1701290">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:51Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850180" lon="-78.1701680">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:52Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850390" lon="-78.1702140">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:53Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850600" lon="-78.1702510">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:54Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850670" lon="-78.1702810">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:55Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850780" lon="-78.1703250">
    <ele>235.4</ele>
    <time>2026-07-07T13:02:56Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850900" lon="-78.1703620">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:57Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851010" lon="-78.1704020">
    <ele>235.6</ele>
    <time>2026-07-07T13:02:58Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851100" lon="-78.1704520">
    <ele>235.8</ele>
    <time>2026-07-07T13:02:59Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851120" lon="-78.1704820">
    <ele>236.0</ele>
    <time>2026-07-07T13:03:00Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851190" lon="-78.1705300">
    <ele>236.2</ele>
    <time>2026-07-07T13:03:01Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851280" lon="-78.1705670">
    <ele>236.2</ele>
    <time>2026-07-07T13:03:02Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851390" lon="-78.1706020">
    <ele>236.2</ele>
    <time>2026-07-07T13:03:03Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851480" lon="-78.1706430">
    <ele>236.4</ele>
    <time>2026-07-07T13:03:04Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851510" lon="-78.1706720">
    <ele>236.4</ele>
    <time>2026-07-07T13:03:05Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851570" lon="-78.1707180">
    <ele>236.4</ele>
    <time>2026-07-07T13:03:06Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851540" lon="-78.1707570">
    <ele>236.4</ele>
    <time>2026-07-07T13:03:07Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851660" lon="-78.1707980">
    <ele>236.6</ele>
    <time>2026-07-07T13:03:08Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851760" lon="-78.1708440">
    <ele>236.8</ele>
    <time>2026-07-07T13:03:09Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851830" lon="-78.1708830">
    <ele>236.8</ele>
    <time>2026-07-07T13:03:10Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852040" lon="-78.1709330">
    <ele>236.8</ele>
    <time>2026-07-07T13:03:11Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852200" lon="-78.1709830">
    <ele>236.8</ele>
    <time>2026-07-07T13:03:12Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852370" lon="-78.1710180">
    <ele>236.8</ele>
    <time>2026-07-07T13:03:13Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852630" lon="-78.1710610">
    <ele>236.8</ele>
    <time>2026-07-07T13:03:14Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852730" lon="-78.1710900">
    <ele>237.0</ele>
    <time>2026-07-07T13:03:15Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852950" lon="-78.1711330">
    <ele>237.0</ele>
    <time>2026-07-07T13:03:16Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1853110" lon="-78.1711640">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:17Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1853340" lon="-78.1711960">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:18Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1853620" lon="-78.1712390">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:19Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1853850" lon="-78.1712570">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:20Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1854160" lon="-78.1712960">
    <ele>237.6</ele>
    <time>2026-07-07T13:03:21Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1854350" lon="-78.1713270">
    <ele>237.6</ele>
    <time>2026-07-07T13:03:22Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1854650" lon="-78.1713460">
    <ele>237.6</ele>
    <time>2026-07-07T13:03:23Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1854990" lon="-78.1713750">
    <ele>237.6</ele>
    <time>2026-07-07T13:03:24Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1855220" lon="-78.1713940">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:25Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1855550" lon="-78.1714270">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:26Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1855860" lon="-78.1714520">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:27Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1856150" lon="-78.1714690">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:28Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1856370" lon="-78.1714880">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:29Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1856600" lon="-78.1715020">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:30Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1856910" lon="-78.1715330">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:31Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1857100" lon="-78.1715580">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:32Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1857390" lon="-78.1715860">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:33Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1857690" lon="-78.1716140">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:34Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1857930" lon="-78.1716310">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:35Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1858250" lon="-78.1716630">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:36Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1858480" lon="-78.1716920">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:37Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1858730" lon="-78.1717170">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:38Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1859050" lon="-78.1717470">
    <ele>237.0</ele>
    <time>2026-07-07T13:03:39Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1859260" lon="-78.1717670">
    <ele>237.0</ele>
    <time>2026-07-07T13:03:40Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1859580" lon="-78.1717880">
    <ele>237.0</ele>
    <time>2026-07-07T13:03:41Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1859840" lon="-78.1718100">
    <ele>237.0</ele>
    <time>2026-07-07T13:03:42Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1860100" lon="-78.1718310">
    <ele>237.0</ele>
    <time>2026-07-07T13:03:43Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1860430" lon="-78.1718580">
    <ele>237.0</ele>
    <time>2026-07-07T13:03:44Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1860670" lon="-78.1718820">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:45Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1861030" lon="-78.1719080">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:46Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1861210" lon="-78.1719300">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:47Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1861500" lon="-78.1719590">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:48Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1861780" lon="-78.1719880">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:49Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1862000" lon="-78.1720110">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:50Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1862390" lon="-78.1720360">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:51Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1862520" lon="-78.1720490">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:52Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1862880" lon="-78.1720690">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:53Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1863040" lon="-78.1720880">
    <ele>237.2</ele>
    <time>2026-07-07T13:03:54Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1863330" lon="-78.1721160">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:55Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1863630" lon="-78.1721390">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:56Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1863840" lon="-78.1721590">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:57Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864130" lon="-78.1721820">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:58Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864320" lon="-78.1722050">
    <ele>237.4</ele>
    <time>2026-07-07T13:03:59Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864620" lon="-78.1722320">
    <ele>237.4</ele>
    <time>2026-07-07T13:04:00Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864750" lon="-78.1722620">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:01Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864840" lon="-78.1722980">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:02Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864970" lon="-78.1723320">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:03Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1865160" lon="-78.1723640">
    <ele>237.4</ele>
    <time>2026-07-07T13:04:04Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1865380" lon="-78.1724040">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:05Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1865500" lon="-78.1724310">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:06Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1865750" lon="-78.1724640">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:07Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1865940" lon="-78.1725050">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:08Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866130" lon="-78.1725350">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:09Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866400" lon="-78.1725840">
    <ele>237.8</ele>
    <time>2026-07-07T13:04:10Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866490" lon="-78.1726150">
    <ele>237.8</ele>
    <time>2026-07-07T13:04:11Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866670" lon="-78.1726660">
    <ele>237.8</ele>
    <time>2026-07-07T13:04:12Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866700" lon="-78.1727050">
    <ele>237.6</ele>
    <time>2026-07-07T13:04:13Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866770" lon="-78.1727460">
    <ele>237.4</ele>
    <time>2026-07-07T13:04:14Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866910" lon="-78.1727920">
    <ele>237.4</ele>
    <time>2026-07-07T13:04:15Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866960" lon="-78.1728250">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:16Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867130" lon="-78.1728700">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:17Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867250" lon="-78.1729160">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:18Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867360" lon="-78.1729510">
    <ele>237.4</ele>
    <time>2026-07-07T13:04:19Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867440" lon="-78.1730020">
    <ele>237.4</ele>
    <time>2026-07-07T13:04:20Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867450" lon="-78.1730330">
    <ele>237.4</ele>
    <time>2026-07-07T13:04:21Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867530" lon="-78.1730820">
    <ele>237.4</ele>
    <time>2026-07-07T13:04:22Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867610" lon="-78.1731340">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:23Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867730" lon="-78.1731760">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:24Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867900" lon="-78.1732250">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:25Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867970" lon="-78.1732650">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:26Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868100" lon="-78.1733080">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:27Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868190" lon="-78.1733550">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:28Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868250" lon="-78.1733990">
    <ele>237.2</ele>
    <time>2026-07-07T13:04:29Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868310" lon="-78.1734500">
    <ele>237.0</ele>
    <time>2026-07-07T13:04:30Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868310" lon="-78.1734820">
    <ele>237.0</ele>
    <time>2026-07-07T13:04:31Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868410" lon="-78.1735290">
    <ele>236.8</ele>
    <time>2026-07-07T13:04:32Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868440" lon="-78.1735640">
    <ele>236.8</ele>
    <time>2026-07-07T13:04:33Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868530" lon="-78.1736000">
    <ele>236.8</ele>
    <time>2026-07-07T13:04:34Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868680" lon="-78.1736400">
    <ele>236.8</ele>
    <time>2026-07-07T13:04:35Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868710" lon="-78.1736640">
    <ele>236.8</ele>
    <time>2026-07-07T13:04:36Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868850" lon="-78.1737060">
    <ele>236.6</ele>
    <time>2026-07-07T13:04:37Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868920" lon="-78.1737370">
    <ele>236.6</ele>
    <time>2026-07-07T13:04:38Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869150" lon="-78.1737750">
    <ele>236.4</ele>
    <time>2026-07-07T13:04:39Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869250" lon="-78.1738150">
    <ele>236.2</ele>
    <time>2026-07-07T13:04:40Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869290" lon="-78.1738470">
    <ele>236.2</ele>
    <time>2026-07-07T13:04:41Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869360" lon="-78.1738850">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:42Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869450" lon="-78.1739060">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:43Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869560" lon="-78.1739420">
    <ele>235.8</ele>
    <time>2026-07-07T13:04:44Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869670" lon="-78.1739610">
    <ele>235.8</ele>
    <time>2026-07-07T13:04:45Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1870000" lon="-78.1739860">
    <ele>235.8</ele>
    <time>2026-07-07T13:04:46Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1870160" lon="-78.1740050">
    <ele>235.6</ele>
    <time>2026-07-07T13:04:47Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1870430" lon="-78.1740300">
    <ele>235.6</ele>
    <time>2026-07-07T13:04:48Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1870700" lon="-78.1740510">
    <ele>235.8</ele>
    <time>2026-07-07T13:04:49Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1870890" lon="-78.1740720">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:50Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871120" lon="-78.1741140">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:51Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871190" lon="-78.1741460">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:52Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871350" lon="-78.1741890">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:53Z</time>
    <extensions>
     <power>324</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871390" lon="-78.1742240">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:54Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871480" lon="-78.1742670">
    <ele>235.8</ele>
    <time>2026-07-07T13:04:55Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871620" lon="-78.1743150">
    <ele>235.8</ele>
    <time>2026-07-07T13:04:56Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871660" lon="-78.1743450">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:57Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871800" lon="-78.1743930">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:58Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871870" lon="-78.1744370">
    <ele>236.0</ele>
    <time>2026-07-07T13:04:59Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871960" lon="-78.1744860">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:00Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872080" lon="-78.1745380">
    <ele>235.8</ele>
    <time>2026-07-07T13:05:01Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872150" lon="-78.1745800">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:02Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872280" lon="-78.1746250">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:03Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872460" lon="-78.1746680">
    <ele>236.2</ele>
    <time>2026-07-07T13:05:04Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872590" lon="-78.1747050">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:05Z</time>
    <extensions>
     <power>273</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872760" lon="-78.1747590">
    <ele>236.2</ele>
    <time>2026-07-07T13:05:06Z</time>
    <extensions>
     <power>260</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872730" lon="-78.1747940">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:07Z</time>
    <extensions>
     <power>254</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872830" lon="-78.1748370">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:08Z</time>
    <extensions>
     <power>253</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872900" lon="-78.1748930">
    <ele>235.8</ele>
    <time>2026-07-07T13:05:09Z</time>
    <extensions>
     <power>245</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872930" lon="-78.1749320">
    <ele>235.8</ele>
    <time>2026-07-07T13:05:10Z</time>
    <extensions>
     <power>231</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873040" lon="-78.1749810">
    <ele>235.8</ele>
    <time>2026-07-07T13:05:11Z</time>
    <extensions>
     <power>231</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873130" lon="-78.1750190">
    <ele>235.8</ele>
    <time>2026-07-07T13:05:12Z</time>
    <extensions>
     <power>247</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873200" lon="-78.1750560">
    <ele>235.8</ele>
    <time>2026-07-07T13:05:13Z</time>
    <extensions>
     <power>248</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873270" lon="-78.1751130">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:14Z</time>
    <extensions>
     <power>230</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873310" lon="-78.1751460">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:15Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873440" lon="-78.1751940">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:16Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873550" lon="-78.1752370">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:17Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873640" lon="-78.1752750">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:18Z</time>
    <extensions>
     <power>429</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873770" lon="-78.1753250">
    <ele>236.2</ele>
    <time>2026-07-07T13:05:19Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873750" lon="-78.1753580">
    <ele>236.2</ele>
    <time>2026-07-07T13:05:20Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873860" lon="-78.1754050">
    <ele>236.2</ele>
    <time>2026-07-07T13:05:21Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873920" lon="-78.1754500">
    <ele>236.4</ele>
    <time>2026-07-07T13:05:22Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874010" lon="-78.1754840">
    <ele>236.6</ele>
    <time>2026-07-07T13:05:23Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874140" lon="-78.1755290">
    <ele>236.6</ele>
    <time>2026-07-07T13:05:24Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874190" lon="-78.1755600">
    <ele>236.8</ele>
    <time>2026-07-07T13:05:25Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874270" lon="-78.1755980">
    <ele>237.2</ele>
    <time>2026-07-07T13:05:26Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874290" lon="-78.1756330">
    <ele>237.2</ele>
    <time>2026-07-07T13:05:27Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874370" lon="-78.1756670">
    <ele>237.4</ele>
    <time>2026-07-07T13:05:28Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874470" lon="-78.1757030">
    <ele>237.4</ele>
    <time>2026-07-07T13:05:29Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874510" lon="-78.1757350">
    <ele>237.4</ele>
    <time>2026-07-07T13:05:30Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874600" lon="-78.1757850">
    <ele>237.4</ele>
    <time>2026-07-07T13:05:31Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874650" lon="-78.1758170">
    <ele>237.4</ele>
    <time>2026-07-07T13:05:32Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874780" lon="-78.1758610">
    <ele>237.4</ele>
    <time>2026-07-07T13:05:33Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874840" lon="-78.1758940">
    <ele>237.6</ele>
    <time>2026-07-07T13:05:34Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874880" lon="-78.1759220">
    <ele>237.8</ele>
    <time>2026-07-07T13:05:35Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874910" lon="-78.1759750">
    <ele>237.8</ele>
    <time>2026-07-07T13:05:36Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874950" lon="-78.1760130">
    <ele>237.8</ele>
    <time>2026-07-07T13:05:37Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875060" lon="-78.1760550">
    <ele>237.8</ele>
    <time>2026-07-07T13:05:38Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875130" lon="-78.1760850">
    <ele>237.8</ele>
    <time>2026-07-07T13:05:39Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875290" lon="-78.1761270">
    <ele>237.8</ele>
    <time>2026-07-07T13:05:40Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875370" lon="-78.1761600">
    <ele>237.8</ele>
    <time>2026-07-07T13:05:41Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875460" lon="-78.1761970">
    <ele>237.6</ele>
    <time>2026-07-07T13:05:42Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875520" lon="-78.1762430">
    <ele>237.6</ele>
    <time>2026-07-07T13:05:43Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875580" lon="-78.1762780">
    <ele>237.4</ele>
    <time>2026-07-07T13:05:44Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875640" lon="-78.1763310">
    <ele>237.2</ele>
    <time>2026-07-07T13:05:45Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875660" lon="-78.1763610">
    <ele>237.0</ele>
    <time>2026-07-07T13:05:46Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875760" lon="-78.1764000">
    <ele>237.0</ele>
    <time>2026-07-07T13:05:47Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875840" lon="-78.1764510">
    <ele>237.0</ele>
    <time>2026-07-07T13:05:48Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875890" lon="-78.1764900">
    <ele>236.8</ele>
    <time>2026-07-07T13:05:49Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875960" lon="-78.1765390">
    <ele>236.6</ele>
    <time>2026-07-07T13:05:50Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875990" lon="-78.1765690">
    <ele>236.6</ele>
    <time>2026-07-07T13:05:51Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876090" lon="-78.1766080">
    <ele>236.4</ele>
    <time>2026-07-07T13:05:52Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876180" lon="-78.1766570">
    <ele>236.4</ele>
    <time>2026-07-07T13:05:53Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876230" lon="-78.1766960">
    <ele>236.4</ele>
    <time>2026-07-07T13:05:54Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876410" lon="-78.1767510">
    <ele>236.4</ele>
    <time>2026-07-07T13:05:55Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876470" lon="-78.1767900">
    <ele>236.4</ele>
    <time>2026-07-07T13:05:56Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876600" lon="-78.1768320">
    <ele>236.4</ele>
    <time>2026-07-07T13:05:57Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876700" lon="-78.1768760">
    <ele>236.2</ele>
    <time>2026-07-07T13:05:58Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876810" lon="-78.1769120">
    <ele>236.0</ele>
    <time>2026-07-07T13:05:59Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876920" lon="-78.1769610">
    <ele>236.0</ele>
    <time>2026-07-07T13:06:00Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876900" lon="-78.1769890">
    <ele>236.0</ele>
    <time>2026-07-07T13:06:01Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877020" lon="-78.1770290">
    <ele>236.0</ele>
    <time>2026-07-07T13:06:02Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877130" lon="-78.1770810">
    <ele>236.0</ele>
    <time>2026-07-07T13:06:03Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877250" lon="-78.1771170">
    <ele>236.2</ele>
    <time>2026-07-07T13:06:04Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877420" lon="-78.1771670">
    <ele>236.2</ele>
    <time>2026-07-07T13:06:05Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877520" lon="-78.1771990">
    <ele>236.2</ele>
    <time>2026-07-07T13:06:06Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877760" lon="-78.1772350">
    <ele>236.2</ele>
    <time>2026-07-07T13:06:07Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878020" lon="-78.1772780">
    <ele>236.2</ele>
    <time>2026-07-07T13:06:08Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878150" lon="-78.1773130">
    <ele>236.4</ele>
    <time>2026-07-07T13:06:09Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878400" lon="-78.1773580">
    <ele>236.4</ele>
    <time>2026-07-07T13:06:10Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878540" lon="-78.1773910">
    <ele>236.4</ele>
    <time>2026-07-07T13:06:11Z</time>
    <extensions>
     <power>423</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878630" lon="-78.1774220">
    <ele>236.4</ele>
    <time>2026-07-07T13:06:12Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878830" lon="-78.1774660">
    <ele>236.4</ele>
    <time>2026-07-07T13:06:13Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878950" lon="-78.1775050">
    <ele>236.4</ele>
    <time>2026-07-07T13:06:14Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879130" lon="-78.1775470">
    <ele>236.4</ele>
    <time>2026-07-07T13:06:15Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879270" lon="-78.1775920">
    <ele>236.6</ele>
    <time>2026-07-07T13:06:16Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879380" lon="-78.1776270">
    <ele>236.6</ele>
    <time>2026-07-07T13:06:17Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879560" lon="-78.1776740">
    <ele>236.6</ele>
    <time>2026-07-07T13:06:18Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879690" lon="-78.1777070">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:19Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879790" lon="-78.1777340">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:20Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879880" lon="-78.1777640">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:21Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879990" lon="-78.1777950">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:22Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880140" lon="-78.1778320">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:23Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880230" lon="-78.1778610">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:24Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880380" lon="-78.1778940">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:25Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880550" lon="-78.1779250">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:26Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880740" lon="-78.1779570">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:27Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880980" lon="-78.1780060">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:28Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881120" lon="-78.1780470">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:29Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881320" lon="-78.1780900">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:30Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881490" lon="-78.1781350">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:31Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881640" lon="-78.1781730">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:32Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881770" lon="-78.1782220">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:33Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881860" lon="-78.1782530">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:34Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882020" lon="-78.1782950">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:35Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882150" lon="-78.1783350">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:36Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882330" lon="-78.1783700">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:37Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882560" lon="-78.1784190">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:38Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882700" lon="-78.1784520">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:39Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882910" lon="-78.1785010">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:40Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883020" lon="-78.1785400">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:41Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883120" lon="-78.1785730">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:42Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883330" lon="-78.1786110">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:43Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883460" lon="-78.1786410">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:44Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883750" lon="-78.1786910">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:45Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883920" lon="-78.1787270">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:46Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884070" lon="-78.1787620">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:47Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884240" lon="-78.1788140">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:48Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884300" lon="-78.1788440">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:49Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884480" lon="-78.1788840">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:50Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884620" lon="-78.1789170">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:51Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884790" lon="-78.1789560">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:52Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885000" lon="-78.1790050">
    <ele>236.8</ele>
    <time>2026-07-07T13:06:53Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885080" lon="-78.1790380">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:54Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885180" lon="-78.1790750">
    <ele>237.0</ele>
    <time>2026-07-07T13:06:55Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885280" lon="-78.1791050">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:56Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885400" lon="-78.1791350">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:57Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885550" lon="-78.1791670">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:58Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885630" lon="-78.1791860">
    <ele>237.2</ele>
    <time>2026-07-07T13:06:59Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885770" lon="-78.1792170">
    <ele>237.2</ele>
    <time>2026-07-07T13:07:00Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885890" lon="-78.1792500">
    <ele>237.4</ele>
    <time>2026-07-07T13:07:01Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886080" lon="-78.1792840">
    <ele>237.4</ele>
    <time>2026-07-07T13:07:02Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886310" lon="-78.1793270">
    <ele>237.6</ele>
    <time>2026-07-07T13:07:03Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886450" lon="-78.1793620">
    <ele>237.6</ele>
    <time>2026-07-07T13:07:04Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886640" lon="-78.1794140">
    <ele>237.8</ele>
    <time>2026-07-07T13:07:05Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886760" lon="-78.1794500">
    <ele>237.8</ele>
    <time>2026-07-07T13:07:06Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886950" lon="-78.1794850">
    <ele>238.0</ele>
    <time>2026-07-07T13:07:07Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887160" lon="-78.1795340">
    <ele>238.2</ele>
    <time>2026-07-07T13:07:08Z</time>
    <extensions>
     <power>420</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887270" lon="-78.1795680">
    <ele>238.4</ele>
    <time>2026-07-07T13:07:09Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887430" lon="-78.1796070">
    <ele>238.6</ele>
    <time>2026-07-07T13:07:10Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887540" lon="-78.1796380">
    <ele>238.8</ele>
    <time>2026-07-07T13:07:11Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887710" lon="-78.1796770">
    <ele>238.8</ele>
    <time>2026-07-07T13:07:12Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887860" lon="-78.1797170">
    <ele>239.0</ele>
    <time>2026-07-07T13:07:13Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887970" lon="-78.1797400">
    <ele>239.0</ele>
    <time>2026-07-07T13:07:14Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888130" lon="-78.1797830">
    <ele>239.2</ele>
    <time>2026-07-07T13:07:15Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888230" lon="-78.1798130">
    <ele>239.4</ele>
    <time>2026-07-07T13:07:16Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888400" lon="-78.1798520">
    <ele>239.4</ele>
    <time>2026-07-07T13:07:17Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888570" lon="-78.1798960">
    <ele>239.6</ele>
    <time>2026-07-07T13:07:18Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888680" lon="-78.1799310">
    <ele>239.6</ele>
    <time>2026-07-07T13:07:19Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888920" lon="-78.1799770">
    <ele>239.8</ele>
    <time>2026-07-07T13:07:20Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889020" lon="-78.1800080">
    <ele>240.0</ele>
    <time>2026-07-07T13:07:21Z</time>
    <extensions>
     <power>460</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889180" lon="-78.1800430">
    <ele>240.0</ele>
    <time>2026-07-07T13:07:22Z</time>
    <extensions>
     <power>457</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889370" lon="-78.1800800">
    <ele>240.2</ele>
    <time>2026-07-07T13:07:23Z</time>
    <extensions>
     <power>455</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889450" lon="-78.1801110">
    <ele>240.4</ele>
    <time>2026-07-07T13:07:24Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889690" lon="-78.1801550">
    <ele>240.6</ele>
    <time>2026-07-07T13:07:25Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889760" lon="-78.1801860">
    <ele>240.8</ele>
    <time>2026-07-07T13:07:26Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889870" lon="-78.1802190">
    <ele>241.2</ele>
    <time>2026-07-07T13:07:27Z</time>
    <extensions>
     <power>460</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890060" lon="-78.1802650">
    <ele>241.4</ele>
    <time>2026-07-07T13:07:28Z</time>
    <extensions>
     <power>462</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890160" lon="-78.1802920">
    <ele>241.4</ele>
    <time>2026-07-07T13:07:29Z</time>
    <extensions>
     <power>458</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890380" lon="-78.1803290">
    <ele>241.4</ele>
    <time>2026-07-07T13:07:30Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890510" lon="-78.1803700">
    <ele>241.6</ele>
    <time>2026-07-07T13:07:31Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890660" lon="-78.1804050">
    <ele>241.6</ele>
    <time>2026-07-07T13:07:32Z</time>
    <extensions>
     <power>444</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890890" lon="-78.1804490">
    <ele>241.6</ele>
    <time>2026-07-07T13:07:33Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891000" lon="-78.1804790">
    <ele>241.8</ele>
    <time>2026-07-07T13:07:34Z</time>
    <extensions>
     <power>484</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891210" lon="-78.1805210">
    <ele>242.0</ele>
    <time>2026-07-07T13:07:35Z</time>
    <extensions>
     <power>468</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891370" lon="-78.1805550">
    <ele>242.2</ele>
    <time>2026-07-07T13:07:36Z</time>
    <extensions>
     <power>486</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891510" lon="-78.1805920">
    <ele>242.2</ele>
    <time>2026-07-07T13:07:37Z</time>
    <extensions>
     <power>464</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891680" lon="-78.1806350">
    <ele>242.6</ele>
    <time>2026-07-07T13:07:38Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891760" lon="-78.1806640">
    <ele>242.6</ele>
    <time>2026-07-07T13:07:39Z</time>
    <extensions>
     <power>450</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891960" lon="-78.1807000">
    <ele>242.8</ele>
    <time>2026-07-07T13:07:40Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892110" lon="-78.1807360">
    <ele>242.8</ele>
    <time>2026-07-07T13:07:41Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892190" lon="-78.1807680">
    <ele>243.0</ele>
    <time>2026-07-07T13:07:42Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892400" lon="-78.1808130">
    <ele>243.0</ele>
    <time>2026-07-07T13:07:43Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892470" lon="-78.1808470">
    <ele>243.2</ele>
    <time>2026-07-07T13:07:44Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892620" lon="-78.1808860">
    <ele>243.4</ele>
    <time>2026-07-07T13:07:45Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892830" lon="-78.1809340">
    <ele>243.6</ele>
    <time>2026-07-07T13:07:46Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892870" lon="-78.1809600">
    <ele>243.6</ele>
    <time>2026-07-07T13:07:47Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893090" lon="-78.1809990">
    <ele>243.8</ele>
    <time>2026-07-07T13:07:48Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893220" lon="-78.1810340">
    <ele>243.8</ele>
    <time>2026-07-07T13:07:49Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893270" lon="-78.1810560">
    <ele>244.0</ele>
    <time>2026-07-07T13:07:50Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893490" lon="-78.1810980">
    <ele>244.0</ele>
    <time>2026-07-07T13:07:51Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893640" lon="-78.1811350">
    <ele>244.0</ele>
    <time>2026-07-07T13:07:52Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893850" lon="-78.1811800">
    <ele>244.2</ele>
    <time>2026-07-07T13:07:53Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894090" lon="-78.1812280">
    <ele>244.2</ele>
    <time>2026-07-07T13:07:54Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894140" lon="-78.1812560">
    <ele>244.2</ele>
    <time>2026-07-07T13:07:55Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894310" lon="-78.1813030">
    <ele>244.2</ele>
    <time>2026-07-07T13:07:56Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894410" lon="-78.1813390">
    <ele>244.2</ele>
    <time>2026-07-07T13:07:57Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894550" lon="-78.1813820">
    <ele>244.0</ele>
    <time>2026-07-07T13:07:58Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894740" lon="-78.1814290">
    <ele>243.8</ele>
    <time>2026-07-07T13:07:59Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894890" lon="-78.1814600">
    <ele>243.8</ele>
    <time>2026-07-07T13:08:00Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895080" lon="-78.1815090">
    <ele>243.8</ele>
    <time>2026-07-07T13:08:01Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895170" lon="-78.1815430">
    <ele>243.6</ele>
    <time>2026-07-07T13:08:02Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895330" lon="-78.1815830">
    <ele>243.6</ele>
    <time>2026-07-07T13:08:03Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895490" lon="-78.1816190">
    <ele>243.6</ele>
    <time>2026-07-07T13:08:04Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895570" lon="-78.1816460">
    <ele>243.6</ele>
    <time>2026-07-07T13:08:05Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895770" lon="-78.1816940">
    <ele>243.6</ele>
    <time>2026-07-07T13:08:06Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>180</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895850" lon="-78.1817270">
    <ele>243.4</ele>
    <time>2026-07-07T13:08:07Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896030" lon="-78.1817720">
    <ele>243.2</ele>
    <time>2026-07-07T13:08:08Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896190" lon="-78.1818170">
    <ele>243.0</ele>
    <time>2026-07-07T13:08:09Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896310" lon="-78.1818540">
    <ele>243.0</ele>
    <time>2026-07-07T13:08:10Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896520" lon="-78.1818990">
    <ele>242.8</ele>
    <time>2026-07-07T13:08:11Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896610" lon="-78.1819300">
    <ele>242.6</ele>
    <time>2026-07-07T13:08:12Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896810" lon="-78.1819760">
    <ele>242.6</ele>
    <time>2026-07-07T13:08:13Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896980" lon="-78.1820110">
    <ele>242.4</ele>
    <time>2026-07-07T13:08:14Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897160" lon="-78.1820460">
    <ele>242.2</ele>
    <time>2026-07-07T13:08:15Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897400" lon="-78.1820880">
    <ele>242.2</ele>
    <time>2026-07-07T13:08:16Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897540" lon="-78.1821170">
    <ele>242.0</ele>
    <time>2026-07-07T13:08:17Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897790" lon="-78.1821570">
    <ele>241.8</ele>
    <time>2026-07-07T13:08:18Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897940" lon="-78.1821900">
    <ele>241.8</ele>
    <time>2026-07-07T13:08:19Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898160" lon="-78.1822230">
    <ele>241.6</ele>
    <time>2026-07-07T13:08:20Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898370" lon="-78.1822680">
    <ele>241.4</ele>
    <time>2026-07-07T13:08:21Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898520" lon="-78.1823060">
    <ele>241.4</ele>
    <time>2026-07-07T13:08:22Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898590" lon="-78.1823560">
    <ele>241.2</ele>
    <time>2026-07-07T13:08:23Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898600" lon="-78.1823810">
    <ele>241.0</ele>
    <time>2026-07-07T13:08:24Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898730" lon="-78.1824290">
    <ele>240.8</ele>
    <time>2026-07-07T13:08:25Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898850" lon="-78.1824520">
    <ele>240.6</ele>
    <time>2026-07-07T13:08:26Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899140" lon="-78.1824910">
    <ele>240.4</ele>
    <time>2026-07-07T13:08:27Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899300" lon="-78.1825160">
    <ele>240.2</ele>
    <time>2026-07-07T13:08:28Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899470" lon="-78.1825540">
    <ele>240.2</ele>
    <time>2026-07-07T13:08:29Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899600" lon="-78.1825940">
    <ele>240.0</ele>
    <time>2026-07-07T13:08:30Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899710" lon="-78.1826370">
    <ele>240.0</ele>
    <time>2026-07-07T13:08:31Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899740" lon="-78.1826720">
    <ele>239.8</ele>
    <time>2026-07-07T13:08:32Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899620" lon="-78.1826920">
    <ele>239.8</ele>
    <time>2026-07-07T13:08:33Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899390" lon="-78.1826980">
    <ele>239.6</ele>
    <time>2026-07-07T13:08:34Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899140" lon="-78.1826860">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:35Z</time>
    <extensions>
     <power>304</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898800" lon="-78.1826770">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:36Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898640" lon="-78.1826710">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:37Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898380" lon="-78.1826750">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:38Z</time>
    <extensions>
     <power>297</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898250" lon="-78.1826840">
    <ele>239.6</ele>
    <time>2026-07-07T13:08:39Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898200" lon="-78.1826850">
    <ele>239.8</ele>
    <time>2026-07-07T13:08:40Z</time>
    <extensions>
     <power>296</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898110" lon="-78.1826900">
    <ele>240.0</ele>
    <time>2026-07-07T13:08:41Z</time>
    <extensions>
     <power>302</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897990" lon="-78.1826850">
    <ele>240.2</ele>
    <time>2026-07-07T13:08:42Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897800" lon="-78.1826990">
    <ele>240.2</ele>
    <time>2026-07-07T13:08:43Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897580" lon="-78.1827230">
    <ele>240.0</ele>
    <time>2026-07-07T13:08:44Z</time>
    <extensions>
     <power>289</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897360" lon="-78.1827540">
    <ele>240.0</ele>
    <time>2026-07-07T13:08:45Z</time>
    <extensions>
     <power>260</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897410" lon="-78.1828040">
    <ele>239.8</ele>
    <time>2026-07-07T13:08:46Z</time>
    <extensions>
     <power>262</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897510" lon="-78.1828470">
    <ele>239.6</ele>
    <time>2026-07-07T13:08:47Z</time>
    <extensions>
     <power>279</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897720" lon="-78.1829020">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:48Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897860" lon="-78.1829380">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:49Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898100" lon="-78.1829840">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:50Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898280" lon="-78.1830230">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:51Z</time>
    <extensions>
     <power>444</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898370" lon="-78.1830540">
    <ele>239.2</ele>
    <time>2026-07-07T13:08:52Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>87</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898600" lon="-78.1831090">
    <ele>239.2</ele>
    <time>2026-07-07T13:08:53Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898750" lon="-78.1831520">
    <ele>239.2</ele>
    <time>2026-07-07T13:08:54Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898960" lon="-78.1831950">
    <ele>239.2</ele>
    <time>2026-07-07T13:08:55Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899160" lon="-78.1832400">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:56Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899220" lon="-78.1832740">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:57Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899370" lon="-78.1833170">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:58Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899450" lon="-78.1833570">
    <ele>239.4</ele>
    <time>2026-07-07T13:08:59Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899550" lon="-78.1833960">
    <ele>239.4</ele>
    <time>2026-07-07T13:09:00Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899740" lon="-78.1834480">
    <ele>239.2</ele>
    <time>2026-07-07T13:09:01Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899800" lon="-78.1834740">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:02Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899980" lon="-78.1835190">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:03Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1900120" lon="-78.1835610">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:04Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1900280" lon="-78.1836020">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:05Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1900480" lon="-78.1836630">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:06Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1900600" lon="-78.1836970">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:07Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1900790" lon="-78.1837480">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:08Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1900980" lon="-78.1837900">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:09Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901100" lon="-78.1838250">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:10Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901370" lon="-78.1838730">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:11Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901450" lon="-78.1838970">
    <ele>239.0</ele>
    <time>2026-07-07T13:09:12Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901650" lon="-78.1839410">
    <ele>239.2</ele>
    <time>2026-07-07T13:09:13Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901850" lon="-78.1839790">
    <ele>239.2</ele>
    <time>2026-07-07T13:09:14Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901990" lon="-78.1840130">
    <ele>239.4</ele>
    <time>2026-07-07T13:09:15Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902190" lon="-78.1840520">
    <ele>239.4</ele>
    <time>2026-07-07T13:09:16Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902270" lon="-78.1840870">
    <ele>239.4</ele>
    <time>2026-07-07T13:09:17Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902400" lon="-78.1841070">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:18Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902580" lon="-78.1841520">
    <ele>239.4</ele>
    <time>2026-07-07T13:09:19Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902630" lon="-78.1841800">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:20Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902810" lon="-78.1842290">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:21Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902940" lon="-78.1842770">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:22Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903070" lon="-78.1843180">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:23Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903270" lon="-78.1843700">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:24Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903380" lon="-78.1844070">
    <ele>239.4</ele>
    <time>2026-07-07T13:09:25Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903530" lon="-78.1844470">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:26Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903720" lon="-78.1844950">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:27Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903850" lon="-78.1845210">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:28Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904030" lon="-78.1845640">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:29Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904190" lon="-78.1846000">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:30Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904290" lon="-78.1846320">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:31Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904560" lon="-78.1846790">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:32Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904700" lon="-78.1847100">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:33Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904820" lon="-78.1847460">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:34Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904920" lon="-78.1847920">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:35Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905020" lon="-78.1848190">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:36Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905180" lon="-78.1848640">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:37Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905290" lon="-78.1849020">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:38Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905480" lon="-78.1849430">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:39Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905680" lon="-78.1849840">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:40Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905770" lon="-78.1850100">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:41Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906020" lon="-78.1850590">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:42Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906210" lon="-78.1851060">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:43Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906380" lon="-78.1851440">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:44Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906640" lon="-78.1851940">
    <ele>239.6</ele>
    <time>2026-07-07T13:09:45Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906710" lon="-78.1852230">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:46Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906820" lon="-78.1852500">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:47Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906940" lon="-78.1852860">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:48Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907060" lon="-78.1853230">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:49Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907280" lon="-78.1853670">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:50Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907360" lon="-78.1854070">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:51Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907480" lon="-78.1854470">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:52Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907550" lon="-78.1854910">
    <ele>239.8</ele>
    <time>2026-07-07T13:09:53Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907640" lon="-78.1855150">
    <ele>240.0</ele>
    <time>2026-07-07T13:09:54Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907830" lon="-78.1855550">
    <ele>240.0</ele>
    <time>2026-07-07T13:09:55Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907940" lon="-78.1855900">
    <ele>240.0</ele>
    <time>2026-07-07T13:09:56Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>179</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908060" lon="-78.1856220">
    <ele>240.0</ele>
    <time>2026-07-07T13:09:57Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908230" lon="-78.1856760">
    <ele>240.0</ele>
    <time>2026-07-07T13:09:58Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908270" lon="-78.1857060">
    <ele>240.0</ele>
    <time>2026-07-07T13:09:59Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908490" lon="-78.1857510">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:00Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908630" lon="-78.1857980">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:01Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908760" lon="-78.1858400">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:02Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908930" lon="-78.1858970">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:03Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908990" lon="-78.1859270">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:04Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909160" lon="-78.1859770">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:05Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909290" lon="-78.1860240">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:06Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909410" lon="-78.1860580">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:07Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909530" lon="-78.1860980">
    <ele>240.2</ele>
    <time>2026-07-07T13:10:08Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909590" lon="-78.1861290">
    <ele>240.0</ele>
    <time>2026-07-07T13:10:09Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909700" lon="-78.1861690">
    <ele>240.2</ele>
    <time>2026-07-07T13:10:10Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909790" lon="-78.1862130">
    <ele>240.2</ele>
    <time>2026-07-07T13:10:11Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909860" lon="-78.1862440">
    <ele>240.4</ele>
    <time>2026-07-07T13:10:12Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910020" lon="-78.1862850">
    <ele>240.6</ele>
    <time>2026-07-07T13:10:13Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910110" lon="-78.1863250">
    <ele>240.6</ele>
    <time>2026-07-07T13:10:14Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910210" lon="-78.1863490">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:15Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910330" lon="-78.1863890">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:16Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910400" lon="-78.1864220">
    <ele>240.6</ele>
    <time>2026-07-07T13:10:17Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910570" lon="-78.1864640">
    <ele>240.6</ele>
    <time>2026-07-07T13:10:18Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910650" lon="-78.1865110">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:19Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910760" lon="-78.1865430">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:20Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910950" lon="-78.1865940">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:21Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911030" lon="-78.1866270">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:22Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911150" lon="-78.1866630">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:23Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911310" lon="-78.1867150">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:24Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911350" lon="-78.1867500">
    <ele>240.8</ele>
    <time>2026-07-07T13:10:25Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911450" lon="-78.1868010">
    <ele>241.0</ele>
    <time>2026-07-07T13:10:26Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911540" lon="-78.1868450">
    <ele>241.0</ele>
    <time>2026-07-07T13:10:27Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911610" lon="-78.1868830">
    <ele>241.0</ele>
    <time>2026-07-07T13:10:28Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911710" lon="-78.1869300">
    <ele>241.0</ele>
    <time>2026-07-07T13:10:29Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911770" lon="-78.1869680">
    <ele>241.2</ele>
    <time>2026-07-07T13:10:30Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911900" lon="-78.1870080">
    <ele>241.2</ele>
    <time>2026-07-07T13:10:31Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911970" lon="-78.1870520">
    <ele>241.4</ele>
    <time>2026-07-07T13:10:32Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912010" lon="-78.1870880">
    <ele>241.4</ele>
    <time>2026-07-07T13:10:33Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912140" lon="-78.1871380">
    <ele>241.4</ele>
    <time>2026-07-07T13:10:34Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912190" lon="-78.1871820">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:35Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912270" lon="-78.1872180">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:36Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912320" lon="-78.1872610">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:37Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912320" lon="-78.1872920">
    <ele>241.4</ele>
    <time>2026-07-07T13:10:38Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912380" lon="-78.1873310">
    <ele>241.4</ele>
    <time>2026-07-07T13:10:39Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912430" lon="-78.1873720">
    <ele>241.4</ele>
    <time>2026-07-07T13:10:40Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912470" lon="-78.1874040">
    <ele>241.4</ele>
    <time>2026-07-07T13:10:41Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912530" lon="-78.1874500">
    <ele>241.4</ele>
    <time>2026-07-07T13:10:42Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912560" lon="-78.1874780">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:43Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912670" lon="-78.1875240">
    <ele>241.8</ele>
    <time>2026-07-07T13:10:44Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912740" lon="-78.1875640">
    <ele>241.8</ele>
    <time>2026-07-07T13:10:45Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912770" lon="-78.1876040">
    <ele>242.0</ele>
    <time>2026-07-07T13:10:46Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912790" lon="-78.1876670">
    <ele>242.0</ele>
    <time>2026-07-07T13:10:47Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912730" lon="-78.1876950">
    <ele>242.0</ele>
    <time>2026-07-07T13:10:48Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912810" lon="-78.1877410">
    <ele>241.8</ele>
    <time>2026-07-07T13:10:49Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912880" lon="-78.1877810">
    <ele>241.8</ele>
    <time>2026-07-07T13:10:50Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912930" lon="-78.1878120">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:51Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913020" lon="-78.1878730">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:52Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913030" lon="-78.1879030">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:53Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913100" lon="-78.1879460">
    <ele>241.8</ele>
    <time>2026-07-07T13:10:54Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913180" lon="-78.1879930">
    <ele>241.8</ele>
    <time>2026-07-07T13:10:55Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913210" lon="-78.1880230">
    <ele>241.8</ele>
    <time>2026-07-07T13:10:56Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913250" lon="-78.1880750">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:57Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913230" lon="-78.1881060">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:58Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913230" lon="-78.1881370">
    <ele>241.6</ele>
    <time>2026-07-07T13:10:59Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913260" lon="-78.1881880">
    <ele>241.6</ele>
    <time>2026-07-07T13:11:00Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>178</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913200" lon="-78.1882220">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:01Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913220" lon="-78.1882690">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:02Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913220" lon="-78.1883150">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:03Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913220" lon="-78.1883510">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:04Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913260" lon="-78.1884070">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:05Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913280" lon="-78.1884400">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:06Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913270" lon="-78.1884800">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:07Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>177</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913240" lon="-78.1885200">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:08Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913260" lon="-78.1885640">
    <ele>241.8</ele>
    <time>2026-07-07T13:11:09Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913290" lon="-78.1886180">
    <ele>241.6</ele>
    <time>2026-07-07T13:11:10Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913310" lon="-78.1886600">
    <ele>241.6</ele>
    <time>2026-07-07T13:11:11Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913280" lon="-78.1887120">
    <ele>241.6</ele>
    <time>2026-07-07T13:11:12Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913270" lon="-78.1887520">
    <ele>241.6</ele>
    <time>2026-07-07T13:11:13Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913250" lon="-78.1887800">
    <ele>241.6</ele>
    <time>2026-07-07T13:11:14Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913330" lon="-78.1888140">
    <ele>241.4</ele>
    <time>2026-07-07T13:11:15Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913340" lon="-78.1888510">
    <ele>241.4</ele>
    <time>2026-07-07T13:11:16Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913360" lon="-78.1888840">
    <ele>241.4</ele>
    <time>2026-07-07T13:11:17Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913430" lon="-78.1889230">
    <ele>241.4</ele>
    <time>2026-07-07T13:11:18Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913410" lon="-78.1889550">
    <ele>241.2</ele>
    <time>2026-07-07T13:11:19Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913410" lon="-78.1889940">
    <ele>241.2</ele>
    <time>2026-07-07T13:11:20Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913380" lon="-78.1890290">
    <ele>241.2</ele>
    <time>2026-07-07T13:11:21Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913440" lon="-78.1890680">
    <ele>241.2</ele>
    <time>2026-07-07T13:11:22Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913460" lon="-78.1891070">
    <ele>241.2</ele>
    <time>2026-07-07T13:11:23Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913450" lon="-78.1891480">
    <ele>241.0</ele>
    <time>2026-07-07T13:11:24Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913410" lon="-78.1891960">
    <ele>240.8</ele>
    <time>2026-07-07T13:11:25Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913350" lon="-78.1892330">
    <ele>240.6</ele>
    <time>2026-07-07T13:11:26Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913400" lon="-78.1892840">
    <ele>240.4</ele>
    <time>2026-07-07T13:11:27Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913470" lon="-78.1893400">
    <ele>240.2</ele>
    <time>2026-07-07T13:11:28Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913480" lon="-78.1893770">
    <ele>240.0</ele>
    <time>2026-07-07T13:11:29Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913550" lon="-78.1894300">
    <ele>240.0</ele>
    <time>2026-07-07T13:11:30Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913550" lon="-78.1894700">
    <ele>240.0</ele>
    <time>2026-07-07T13:11:31Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913580" lon="-78.1895200">
    <ele>240.0</ele>
    <time>2026-07-07T13:11:32Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913590" lon="-78.1895720">
    <ele>240.0</ele>
    <time>2026-07-07T13:11:33Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913640" lon="-78.1895980">
    <ele>239.8</ele>
    <time>2026-07-07T13:11:34Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913660" lon="-78.1896460">
    <ele>239.6</ele>
    <time>2026-07-07T13:11:35Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913690" lon="-78.1896790">
    <ele>239.6</ele>
    <time>2026-07-07T13:11:36Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913760" lon="-78.1897290">
    <ele>239.4</ele>
    <time>2026-07-07T13:11:37Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913800" lon="-78.1897770">
    <ele>239.4</ele>
    <time>2026-07-07T13:11:38Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913820" lon="-78.1898070">
    <ele>239.4</ele>
    <time>2026-07-07T13:11:39Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913900" lon="-78.1898540">
    <ele>239.4</ele>
    <time>2026-07-07T13:11:40Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913970" lon="-78.1898970">
    <ele>239.4</ele>
    <time>2026-07-07T13:11:41Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914010" lon="-78.1899300">
    <ele>239.4</ele>
    <time>2026-07-07T13:11:42Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914090" lon="-78.1899750">
    <ele>239.6</ele>
    <time>2026-07-07T13:11:43Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914150" lon="-78.1900160">
    <ele>239.6</ele>
    <time>2026-07-07T13:11:44Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914220" lon="-78.1900600">
    <ele>239.6</ele>
    <time>2026-07-07T13:11:45Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914260" lon="-78.1901040">
    <ele>239.6</ele>
    <time>2026-07-07T13:11:46Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914310" lon="-78.1901370">
    <ele>239.8</ele>
    <time>2026-07-07T13:11:47Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914410" lon="-78.1901870">
    <ele>239.8</ele>
    <time>2026-07-07T13:11:48Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914450" lon="-78.1902340">
    <ele>239.8</ele>
    <time>2026-07-07T13:11:49Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914470" lon="-78.1902720">
    <ele>240.0</ele>
    <time>2026-07-07T13:11:50Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914480" lon="-78.1903300">
    <ele>240.0</ele>
    <time>2026-07-07T13:11:51Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914450" lon="-78.1903720">
    <ele>240.2</ele>
    <time>2026-07-07T13:11:52Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914430" lon="-78.1904150">
    <ele>240.2</ele>
    <time>2026-07-07T13:11:53Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914430" lon="-78.1904600">
    <ele>240.4</ele>
    <time>2026-07-07T13:11:54Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914410" lon="-78.1904920">
    <ele>240.6</ele>
    <time>2026-07-07T13:11:55Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914370" lon="-78.1905330">
    <ele>240.6</ele>
    <time>2026-07-07T13:11:56Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914300" lon="-78.1905770">
    <ele>240.8</ele>
    <time>2026-07-07T13:11:57Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914330" lon="-78.1906230">
    <ele>241.0</ele>
    <time>2026-07-07T13:11:58Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914270" lon="-78.1906870">
    <ele>241.0</ele>
    <time>2026-07-07T13:11:59Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914220" lon="-78.1907110">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:00Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914250" lon="-78.1907590">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:01Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914200" lon="-78.1908170">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:02Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914200" lon="-78.1908640">
    <ele>241.0</ele>
    <time>2026-07-07T13:12:03Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914290" lon="-78.1909010">
    <ele>241.0</ele>
    <time>2026-07-07T13:12:04Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914310" lon="-78.1909440">
    <ele>241.0</ele>
    <time>2026-07-07T13:12:05Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914290" lon="-78.1909790">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:06Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914290" lon="-78.1910360">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:07Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914270" lon="-78.1910650">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:08Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914280" lon="-78.1911080">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:09Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914280" lon="-78.1911550">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:10Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914300" lon="-78.1911900">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:11Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914380" lon="-78.1912510">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:12Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914390" lon="-78.1912890">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:13Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914410" lon="-78.1913340">
    <ele>241.2</ele>
    <time>2026-07-07T13:12:14Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914420" lon="-78.1913780">
    <ele>241.4</ele>
    <time>2026-07-07T13:12:15Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914450" lon="-78.1914070">
    <ele>241.4</ele>
    <time>2026-07-07T13:12:16Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914440" lon="-78.1914550">
    <ele>241.4</ele>
    <time>2026-07-07T13:12:17Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914420" lon="-78.1914990">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:18Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914410" lon="-78.1915280">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:19Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914420" lon="-78.1915730">
    <ele>241.4</ele>
    <time>2026-07-07T13:12:20Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914410" lon="-78.1916070">
    <ele>241.4</ele>
    <time>2026-07-07T13:12:21Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914430" lon="-78.1916470">
    <ele>241.4</ele>
    <time>2026-07-07T13:12:22Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914430" lon="-78.1917050">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:23Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914400" lon="-78.1917450">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:24Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1914200" lon="-78.1917950">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:25Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913980" lon="-78.1918270">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:26Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913780" lon="-78.1918440">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:27Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913470" lon="-78.1918630">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:28Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1913260" lon="-78.1918720">
    <ele>242.0</ele>
    <time>2026-07-07T13:12:29Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912960" lon="-78.1918840">
    <ele>242.0</ele>
    <time>2026-07-07T13:12:30Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912680" lon="-78.1918920">
    <ele>242.0</ele>
    <time>2026-07-07T13:12:31Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912420" lon="-78.1918930">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:32Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1912030" lon="-78.1918960">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:33Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911720" lon="-78.1918970">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:34Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1911340" lon="-78.1919020">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:35Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910990" lon="-78.1919020">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:36Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910700" lon="-78.1919010">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:37Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1910250" lon="-78.1919040">
    <ele>242.0</ele>
    <time>2026-07-07T13:12:38Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909910" lon="-78.1919050">
    <ele>242.2</ele>
    <time>2026-07-07T13:12:39Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909560" lon="-78.1919030">
    <ele>242.2</ele>
    <time>2026-07-07T13:12:40Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1909180" lon="-78.1919010">
    <ele>242.2</ele>
    <time>2026-07-07T13:12:41Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908890" lon="-78.1919010">
    <ele>242.2</ele>
    <time>2026-07-07T13:12:42Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908520" lon="-78.1919030">
    <ele>242.2</ele>
    <time>2026-07-07T13:12:43Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1908240" lon="-78.1919020">
    <ele>242.0</ele>
    <time>2026-07-07T13:12:44Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907940" lon="-78.1919040">
    <ele>242.0</ele>
    <time>2026-07-07T13:12:45Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907590" lon="-78.1919020">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:46Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1907330" lon="-78.1919020">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:47Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906940" lon="-78.1919020">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:48Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906610" lon="-78.1919030">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:49Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906360" lon="-78.1919010">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:50Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1906050" lon="-78.1919030">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:51Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905870" lon="-78.1919050">
    <ele>242.0</ele>
    <time>2026-07-07T13:12:52Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905610" lon="-78.1919150">
    <ele>242.0</ele>
    <time>2026-07-07T13:12:53Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905270" lon="-78.1919160">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:54Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1905060" lon="-78.1919170">
    <ele>241.8</ele>
    <time>2026-07-07T13:12:55Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904720" lon="-78.1919240">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:56Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1904430" lon="-78.1919290">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:57Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903970" lon="-78.1919330">
    <ele>241.6</ele>
    <time>2026-07-07T13:12:58Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903610" lon="-78.1919370">
    <ele>241.4</ele>
    <time>2026-07-07T13:12:59Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1903230" lon="-78.1919350">
    <ele>241.2</ele>
    <time>2026-07-07T13:13:00Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902710" lon="-78.1919360">
    <ele>241.0</ele>
    <time>2026-07-07T13:13:01Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1902360" lon="-78.1919330">
    <ele>240.8</ele>
    <time>2026-07-07T13:13:02Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901950" lon="-78.1919340">
    <ele>240.8</ele>
    <time>2026-07-07T13:13:03Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901540" lon="-78.1919370">
    <ele>240.6</ele>
    <time>2026-07-07T13:13:04Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1901180" lon="-78.1919450">
    <ele>240.6</ele>
    <time>2026-07-07T13:13:05Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1900690" lon="-78.1919460">
    <ele>240.8</ele>
    <time>2026-07-07T13:13:06Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1900400" lon="-78.1919500">
    <ele>240.8</ele>
    <time>2026-07-07T13:13:07Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899990" lon="-78.1919550">
    <ele>240.8</ele>
    <time>2026-07-07T13:13:08Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899500" lon="-78.1919590">
    <ele>240.8</ele>
    <time>2026-07-07T13:13:09Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1899240" lon="-78.1919540">
    <ele>240.6</ele>
    <time>2026-07-07T13:13:10Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898810" lon="-78.1919530">
    <ele>240.6</ele>
    <time>2026-07-07T13:13:11Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898430" lon="-78.1919470">
    <ele>240.6</ele>
    <time>2026-07-07T13:13:12Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1898190" lon="-78.1919400">
    <ele>240.4</ele>
    <time>2026-07-07T13:13:13Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897770" lon="-78.1919390">
    <ele>240.4</ele>
    <time>2026-07-07T13:13:14Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897410" lon="-78.1919300">
    <ele>240.4</ele>
    <time>2026-07-07T13:13:15Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1897160" lon="-78.1919250">
    <ele>240.2</ele>
    <time>2026-07-07T13:13:16Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896720" lon="-78.1919140">
    <ele>240.2</ele>
    <time>2026-07-07T13:13:17Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896450" lon="-78.1919040">
    <ele>240.2</ele>
    <time>2026-07-07T13:13:18Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1896100" lon="-78.1918910">
    <ele>240.2</ele>
    <time>2026-07-07T13:13:19Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895740" lon="-78.1918710">
    <ele>240.2</ele>
    <time>2026-07-07T13:13:20Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895530" lon="-78.1918520">
    <ele>240.2</ele>
    <time>2026-07-07T13:13:21Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1895160" lon="-78.1918280">
    <ele>240.0</ele>
    <time>2026-07-07T13:13:22Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894890" lon="-78.1918080">
    <ele>240.0</ele>
    <time>2026-07-07T13:13:23Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894630" lon="-78.1917860">
    <ele>239.8</ele>
    <time>2026-07-07T13:13:24Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894250" lon="-78.1917530">
    <ele>239.8</ele>
    <time>2026-07-07T13:13:25Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1894030" lon="-78.1917260">
    <ele>239.6</ele>
    <time>2026-07-07T13:13:26Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893740" lon="-78.1916940">
    <ele>239.6</ele>
    <time>2026-07-07T13:13:27Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893480" lon="-78.1916630">
    <ele>239.4</ele>
    <time>2026-07-07T13:13:28Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893330" lon="-78.1916400">
    <ele>239.4</ele>
    <time>2026-07-07T13:13:29Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1893060" lon="-78.1916010">
    <ele>239.4</ele>
    <time>2026-07-07T13:13:30Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892880" lon="-78.1915760">
    <ele>239.4</ele>
    <time>2026-07-07T13:13:31Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892620" lon="-78.1915480">
    <ele>239.2</ele>
    <time>2026-07-07T13:13:32Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892340" lon="-78.1915070">
    <ele>239.2</ele>
    <time>2026-07-07T13:13:33Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1892120" lon="-78.1914750">
    <ele>239.2</ele>
    <time>2026-07-07T13:13:34Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891820" lon="-78.1914330">
    <ele>239.2</ele>
    <time>2026-07-07T13:13:35Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891550" lon="-78.1913880">
    <ele>239.2</ele>
    <time>2026-07-07T13:13:36Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891400" lon="-78.1913610">
    <ele>239.2</ele>
    <time>2026-07-07T13:13:37Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891160" lon="-78.1913230">
    <ele>239.4</ele>
    <time>2026-07-07T13:13:38Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1891000" lon="-78.1912970">
    <ele>239.4</ele>
    <time>2026-07-07T13:13:39Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890790" lon="-78.1912690">
    <ele>239.6</ele>
    <time>2026-07-07T13:13:40Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890560" lon="-78.1912350">
    <ele>239.6</ele>
    <time>2026-07-07T13:13:41Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890430" lon="-78.1912140">
    <ele>239.6</ele>
    <time>2026-07-07T13:13:42Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1890200" lon="-78.1911850">
    <ele>239.6</ele>
    <time>2026-07-07T13:13:43Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889990" lon="-78.1911480">
    <ele>239.6</ele>
    <time>2026-07-07T13:13:44Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889860" lon="-78.1911270">
    <ele>239.8</ele>
    <time>2026-07-07T13:13:45Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889580" lon="-78.1910880">
    <ele>239.8</ele>
    <time>2026-07-07T13:13:46Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889340" lon="-78.1910450">
    <ele>240.0</ele>
    <time>2026-07-07T13:13:47Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1889170" lon="-78.1910160">
    <ele>240.2</ele>
    <time>2026-07-07T13:13:48Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888880" lon="-78.1909720">
    <ele>240.4</ele>
    <time>2026-07-07T13:13:49Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888690" lon="-78.1909360">
    <ele>240.4</ele>
    <time>2026-07-07T13:13:50Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888490" lon="-78.1909010">
    <ele>240.4</ele>
    <time>2026-07-07T13:13:51Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1888170" lon="-78.1908540">
    <ele>240.6</ele>
    <time>2026-07-07T13:13:52Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887970" lon="-78.1908230">
    <ele>240.8</ele>
    <time>2026-07-07T13:13:53Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887620" lon="-78.1907890">
    <ele>240.8</ele>
    <time>2026-07-07T13:13:54Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887330" lon="-78.1907600">
    <ele>241.0</ele>
    <time>2026-07-07T13:13:55Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1887120" lon="-78.1907390">
    <ele>241.2</ele>
    <time>2026-07-07T13:13:56Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886790" lon="-78.1907090">
    <ele>241.2</ele>
    <time>2026-07-07T13:13:57Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886570" lon="-78.1906800">
    <ele>241.4</ele>
    <time>2026-07-07T13:13:58Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1886340" lon="-78.1906580">
    <ele>241.6</ele>
    <time>2026-07-07T13:13:59Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885960" lon="-78.1906300">
    <ele>241.6</ele>
    <time>2026-07-07T13:14:00Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885730" lon="-78.1906110">
    <ele>241.8</ele>
    <time>2026-07-07T13:14:01Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885420" lon="-78.1905890">
    <ele>242.0</ele>
    <time>2026-07-07T13:14:02Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1885060" lon="-78.1905590">
    <ele>242.2</ele>
    <time>2026-07-07T13:14:03Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884830" lon="-78.1905450">
    <ele>242.2</ele>
    <time>2026-07-07T13:14:04Z</time>
    <extensions>
     <power>443</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884450" lon="-78.1905280">
    <ele>242.4</ele>
    <time>2026-07-07T13:14:05Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1884110" lon="-78.1905050">
    <ele>242.6</ele>
    <time>2026-07-07T13:14:06Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883830" lon="-78.1904830">
    <ele>242.6</ele>
    <time>2026-07-07T13:14:07Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883480" lon="-78.1904660">
    <ele>242.8</ele>
    <time>2026-07-07T13:14:08Z</time>
    <extensions>
     <power>458</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1883230" lon="-78.1904490">
    <ele>242.8</ele>
    <time>2026-07-07T13:14:09Z</time>
    <extensions>
     <power>464</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882960" lon="-78.1904360">
    <ele>243.0</ele>
    <time>2026-07-07T13:14:10Z</time>
    <extensions>
     <power>465</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882620" lon="-78.1904230">
    <ele>243.0</ele>
    <time>2026-07-07T13:14:11Z</time>
    <extensions>
     <power>467</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882380" lon="-78.1904130">
    <ele>243.2</ele>
    <time>2026-07-07T13:14:12Z</time>
    <extensions>
     <power>466</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1882100" lon="-78.1904040">
    <ele>243.4</ele>
    <time>2026-07-07T13:14:13Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881770" lon="-78.1903880">
    <ele>243.4</ele>
    <time>2026-07-07T13:14:14Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881530" lon="-78.1903850">
    <ele>243.6</ele>
    <time>2026-07-07T13:14:15Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1881140" lon="-78.1903780">
    <ele>243.6</ele>
    <time>2026-07-07T13:14:16Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>169</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880780" lon="-78.1903680">
    <ele>243.6</ele>
    <time>2026-07-07T13:14:17Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880520" lon="-78.1903630">
    <ele>243.6</ele>
    <time>2026-07-07T13:14:18Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1880120" lon="-78.1903590">
    <ele>243.6</ele>
    <time>2026-07-07T13:14:19Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879770" lon="-78.1903540">
    <ele>243.6</ele>
    <time>2026-07-07T13:14:20Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>171</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1879420" lon="-78.1903510">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:21Z</time>
    <extensions>
     <power>462</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878990" lon="-78.1903470">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:22Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878720" lon="-78.1903380">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:23Z</time>
    <extensions>
     <power>444</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1878320" lon="-78.1903380">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:24Z</time>
    <extensions>
     <power>443</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877980" lon="-78.1903400">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:25Z</time>
    <extensions>
     <power>462</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877700" lon="-78.1903410">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:26Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1877250" lon="-78.1903450">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:27Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876950" lon="-78.1903440">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:28Z</time>
    <extensions>
     <power>424</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876570" lon="-78.1903520">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:29Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1876120" lon="-78.1903610">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:30Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875840" lon="-78.1903600">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:31Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875410" lon="-78.1903700">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:32Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1875070" lon="-78.1903790">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:33Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874780" lon="-78.1903870">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:34Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874390" lon="-78.1904010">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:35Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1874090" lon="-78.1904060">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:36Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873700" lon="-78.1904210">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:37Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873300" lon="-78.1904380">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:38Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1873090" lon="-78.1904450">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:39Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872730" lon="-78.1904670">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:40Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872410" lon="-78.1904820">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:41Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1872160" lon="-78.1904930">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:42Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871860" lon="-78.1905180">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:43Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871570" lon="-78.1905260">
    <ele>244.2</ele>
    <time>2026-07-07T13:14:44Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1871270" lon="-78.1905400">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:45Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1870960" lon="-78.1905400">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:46Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1870680" lon="-78.1905490">
    <ele>244.0</ele>
    <time>2026-07-07T13:14:47Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1870320" lon="-78.1905710">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:48Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869920" lon="-78.1906010">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:49Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869670" lon="-78.1906080">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:50Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1869260" lon="-78.1906310">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:51Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868920" lon="-78.1906530">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:52Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868630" lon="-78.1906670">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:53Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1868210" lon="-78.1906910">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:54Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867910" lon="-78.1906970">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:55Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867590" lon="-78.1907130">
    <ele>243.8</ele>
    <time>2026-07-07T13:14:56Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1867140" lon="-78.1907350">
    <ele>243.6</ele>
    <time>2026-07-07T13:14:57Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866840" lon="-78.1907510">
    <ele>243.6</ele>
    <time>2026-07-07T13:14:58Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866450" lon="-78.1907750">
    <ele>243.4</ele>
    <time>2026-07-07T13:14:59Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1866080" lon="-78.1907950">
    <ele>243.4</ele>
    <time>2026-07-07T13:15:00Z</time>
    <extensions>
     <power>444</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1865830" lon="-78.1908100">
    <ele>243.2</ele>
    <time>2026-07-07T13:15:01Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1865450" lon="-78.1908340">
    <ele>243.0</ele>
    <time>2026-07-07T13:15:02Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1865140" lon="-78.1908470">
    <ele>243.0</ele>
    <time>2026-07-07T13:15:03Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864850" lon="-78.1908660">
    <ele>243.0</ele>
    <time>2026-07-07T13:15:04Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864450" lon="-78.1908940">
    <ele>242.8</ele>
    <time>2026-07-07T13:15:05Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1864150" lon="-78.1909060">
    <ele>242.8</ele>
    <time>2026-07-07T13:15:06Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1863820" lon="-78.1909250">
    <ele>242.8</ele>
    <time>2026-07-07T13:15:07Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1863440" lon="-78.1909430">
    <ele>242.8</ele>
    <time>2026-07-07T13:15:08Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1863190" lon="-78.1909500">
    <ele>242.6</ele>
    <time>2026-07-07T13:15:09Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1862820" lon="-78.1909680">
    <ele>242.6</ele>
    <time>2026-07-07T13:15:10Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1862460" lon="-78.1909850">
    <ele>242.4</ele>
    <time>2026-07-07T13:15:11Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1862170" lon="-78.1910000">
    <ele>242.2</ele>
    <time>2026-07-07T13:15:12Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>176</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1861730" lon="-78.1910260">
    <ele>242.2</ele>
    <time>2026-07-07T13:15:13Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1861430" lon="-78.1910390">
    <ele>242.2</ele>
    <time>2026-07-07T13:15:14Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1861070" lon="-78.1910580">
    <ele>242.0</ele>
    <time>2026-07-07T13:15:15Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1860710" lon="-78.1910790">
    <ele>242.0</ele>
    <time>2026-07-07T13:15:16Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1860550" lon="-78.1910880">
    <ele>241.8</ele>
    <time>2026-07-07T13:15:17Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1860210" lon="-78.1911080">
    <ele>241.8</ele>
    <time>2026-07-07T13:15:18Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1859880" lon="-78.1911310">
    <ele>241.6</ele>
    <time>2026-07-07T13:15:19Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1859590" lon="-78.1911490">
    <ele>241.6</ele>
    <time>2026-07-07T13:15:20Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1859170" lon="-78.1911780">
    <ele>241.6</ele>
    <time>2026-07-07T13:15:21Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1858800" lon="-78.1911930">
    <ele>241.6</ele>
    <time>2026-07-07T13:15:22Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1858470" lon="-78.1912130">
    <ele>241.4</ele>
    <time>2026-07-07T13:15:23Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1858030" lon="-78.1912450">
    <ele>241.4</ele>
    <time>2026-07-07T13:15:24Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1857780" lon="-78.1912550">
    <ele>241.4</ele>
    <time>2026-07-07T13:15:25Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1857470" lon="-78.1912780">
    <ele>241.4</ele>
    <time>2026-07-07T13:15:26Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>175</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1857020" lon="-78.1913070">
    <ele>241.2</ele>
    <time>2026-07-07T13:15:27Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1856750" lon="-78.1913180">
    <ele>241.2</ele>
    <time>2026-07-07T13:15:28Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1856350" lon="-78.1913450">
    <ele>241.2</ele>
    <time>2026-07-07T13:15:29Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1856020" lon="-78.1913580">
    <ele>241.0</ele>
    <time>2026-07-07T13:15:30Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1855780" lon="-78.1913720">
    <ele>241.0</ele>
    <time>2026-07-07T13:15:31Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1855340" lon="-78.1913980">
    <ele>241.0</ele>
    <time>2026-07-07T13:15:32Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1855120" lon="-78.1914060">
    <ele>240.8</ele>
    <time>2026-07-07T13:15:33Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1854750" lon="-78.1914310">
    <ele>240.8</ele>
    <time>2026-07-07T13:15:34Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1854300" lon="-78.1914590">
    <ele>240.8</ele>
    <time>2026-07-07T13:15:35Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1854090" lon="-78.1914670">
    <ele>240.6</ele>
    <time>2026-07-07T13:15:36Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>174</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1853720" lon="-78.1914950">
    <ele>240.6</ele>
    <time>2026-07-07T13:15:37Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1853400" lon="-78.1915150">
    <ele>240.6</ele>
    <time>2026-07-07T13:15:38Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1853140" lon="-78.1915330">
    <ele>240.6</ele>
    <time>2026-07-07T13:15:39Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852720" lon="-78.1915590">
    <ele>240.6</ele>
    <time>2026-07-07T13:15:40Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852450" lon="-78.1915690">
    <ele>240.4</ele>
    <time>2026-07-07T13:15:41Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1852100" lon="-78.1915920">
    <ele>240.4</ele>
    <time>2026-07-07T13:15:42Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851700" lon="-78.1916160">
    <ele>240.2</ele>
    <time>2026-07-07T13:15:43Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851480" lon="-78.1916260">
    <ele>240.2</ele>
    <time>2026-07-07T13:15:44Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1851060" lon="-78.1916500">
    <ele>240.0</ele>
    <time>2026-07-07T13:15:45Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850660" lon="-78.1916620">
    <ele>239.8</ele>
    <time>2026-07-07T13:15:46Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850330" lon="-78.1916770">
    <ele>239.8</ele>
    <time>2026-07-07T13:15:47Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1850010" lon="-78.1916950">
    <ele>239.8</ele>
    <time>2026-07-07T13:15:48Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849720" lon="-78.1916980">
    <ele>239.8</ele>
    <time>2026-07-07T13:15:49Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849410" lon="-78.1917070">
    <ele>239.6</ele>
    <time>2026-07-07T13:15:50Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1849080" lon="-78.1917220">
    <ele>239.6</ele>
    <time>2026-07-07T13:15:51Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848770" lon="-78.1917290">
    <ele>239.6</ele>
    <time>2026-07-07T13:15:52Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1848360" lon="-78.1917440">
    <ele>239.4</ele>
    <time>2026-07-07T13:15:53Z</time>
    <extensions>
     <power>346</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847940" lon="-78.1917520">
    <ele>239.2</ele>
    <time>2026-07-07T13:15:54Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847630" lon="-78.1917620">
    <ele>239.2</ele>
    <time>2026-07-07T13:15:55Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1847130" lon="-78.1917720">
    <ele>239.2</ele>
    <time>2026-07-07T13:15:56Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846840" lon="-78.1917740">
    <ele>239.2</ele>
    <time>2026-07-07T13:15:57Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846510" lon="-78.1917780">
    <ele>239.0</ele>
    <time>2026-07-07T13:15:58Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1846080" lon="-78.1917820">
    <ele>239.0</ele>
    <time>2026-07-07T13:15:59Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845800" lon="-78.1917790">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:00Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1845430" lon="-78.1917800">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:01Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844970" lon="-78.1917780">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:02Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844780" lon="-78.1917630">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:03Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844410" lon="-78.1917580">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:04Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1844080" lon="-78.1917560">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:05Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843910" lon="-78.1917520">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:06Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843480" lon="-78.1917480">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:07Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>173</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1843150" lon="-78.1917420">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:08Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842810" lon="-78.1917450">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:09Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>172</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842330" lon="-78.1917450">
    <ele>239.2</ele>
    <time>2026-07-07T13:16:10Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>170</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1842070" lon="-78.1917380">
    <ele>239.2</ele>
    <time>2026-07-07T13:16:11Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841670" lon="-78.1917400">
    <ele>239.2</ele>
    <time>2026-07-07T13:16:12Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841320" lon="-78.1917360">
    <ele>239.2</ele>
    <time>2026-07-07T13:16:13Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1841010" lon="-78.1917330">
    <ele>239.2</ele>
    <time>2026-07-07T13:16:14Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840570" lon="-78.1917290">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:15Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1840280" lon="-78.1917230">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:16Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1839880" lon="-78.1917240">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:17Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1839420" lon="-78.1917200">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:18Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1839100" lon="-78.1917240">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:19Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1838710" lon="-78.1917210">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:20Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1838320" lon="-78.1917160">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:21Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1838040" lon="-78.1917140">
    <ele>239.6</ele>
    <time>2026-07-07T13:16:22Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1837570" lon="-78.1917200">
    <ele>239.6</ele>
    <time>2026-07-07T13:16:23Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1837290" lon="-78.1917130">
    <ele>239.6</ele>
    <time>2026-07-07T13:16:24Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1836920" lon="-78.1917100">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:25Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1836490" lon="-78.1917090">
    <ele>239.4</ele>
    <time>2026-07-07T13:16:26Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1836230" lon="-78.1917010">
    <ele>239.2</ele>
    <time>2026-07-07T13:16:27Z</time>
    <extensions>
     <power>437</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1835850" lon="-78.1916980">
    <ele>239.2</ele>
    <time>2026-07-07T13:16:28Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1835500" lon="-78.1916910">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:29Z</time>
    <extensions>
     <power>450</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1835250" lon="-78.1916870">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:30Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1834840" lon="-78.1916870">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:31Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1834570" lon="-78.1916770">
    <ele>239.0</ele>
    <time>2026-07-07T13:16:32Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1834210" lon="-78.1916750">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:33Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1833810" lon="-78.1916740">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:34Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1833530" lon="-78.1916740">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:35Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1833110" lon="-78.1916640">
    <ele>238.8</ele>
    <time>2026-07-07T13:16:36Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1832790" lon="-78.1916590">
    <ele>238.6</ele>
    <time>2026-07-07T13:16:37Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1832480" lon="-78.1916550">
    <ele>238.6</ele>
    <time>2026-07-07T13:16:38Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1832090" lon="-78.1916520">
    <ele>238.6</ele>
    <time>2026-07-07T13:16:39Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1831830" lon="-78.1916520">
    <ele>238.6</ele>
    <time>2026-07-07T13:16:40Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1831450" lon="-78.1916480">
    <ele>238.6</ele>
    <time>2026-07-07T13:16:41Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1831060" lon="-78.1916450">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:42Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1830780" lon="-78.1916410">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:43Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1830340" lon="-78.1916420">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:44Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1830020" lon="-78.1916380">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:45Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1829740" lon="-78.1916280">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:46Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1829350" lon="-78.1916150">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:47Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1829050" lon="-78.1916010">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:48Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1828740" lon="-78.1915860">
    <ele>238.2</ele>
    <time>2026-07-07T13:16:49Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1828430" lon="-78.1915690">
    <ele>238.2</ele>
    <time>2026-07-07T13:16:50Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1828170" lon="-78.1915570">
    <ele>238.2</ele>
    <time>2026-07-07T13:16:51Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1827810" lon="-78.1915400">
    <ele>238.2</ele>
    <time>2026-07-07T13:16:52Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1827570" lon="-78.1915260">
    <ele>238.2</ele>
    <time>2026-07-07T13:16:53Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1827220" lon="-78.1915090">
    <ele>238.2</ele>
    <time>2026-07-07T13:16:54Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1826850" lon="-78.1914870">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:55Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1826660" lon="-78.1914750">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:56Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1826270" lon="-78.1914530">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:57Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1826090" lon="-78.1914390">
    <ele>238.4</ele>
    <time>2026-07-07T13:16:58Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1825760" lon="-78.1914060">
    <ele>238.6</ele>
    <time>2026-07-07T13:16:59Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1825550" lon="-78.1913770">
    <ele>238.6</ele>
    <time>2026-07-07T13:17:00Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1825250" lon="-78.1913540">
    <ele>238.6</ele>
    <time>2026-07-07T13:17:01Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824980" lon="-78.1913240">
    <ele>238.8</ele>
    <time>2026-07-07T13:17:02Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824880" lon="-78.1912980">
    <ele>238.8</ele>
    <time>2026-07-07T13:17:03Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824700" lon="-78.1912790">
    <ele>239.0</ele>
    <time>2026-07-07T13:17:04Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824570" lon="-78.1912790">
    <ele>239.2</ele>
    <time>2026-07-07T13:17:05Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824560" lon="-78.1912860">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:06Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824580" lon="-78.1913130">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:07Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824490" lon="-78.1913340">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:08Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824320" lon="-78.1913730">
    <ele>239.2</ele>
    <time>2026-07-07T13:17:09Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1824020" lon="-78.1914180">
    <ele>239.2</ele>
    <time>2026-07-07T13:17:10Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1823730" lon="-78.1914530">
    <ele>239.2</ele>
    <time>2026-07-07T13:17:11Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1823420" lon="-78.1914780">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:12Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1823220" lon="-78.1914700">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:13Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1823000" lon="-78.1914630">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:14Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1822700" lon="-78.1914500">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:15Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1822420" lon="-78.1914330">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:16Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1822120" lon="-78.1914060">
    <ele>239.6</ele>
    <time>2026-07-07T13:17:17Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1821970" lon="-78.1913700">
    <ele>239.8</ele>
    <time>2026-07-07T13:17:18Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1821750" lon="-78.1913360">
    <ele>239.8</ele>
    <time>2026-07-07T13:17:19Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1821490" lon="-78.1912860">
    <ele>240.0</ele>
    <time>2026-07-07T13:17:20Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1821220" lon="-78.1912530">
    <ele>239.8</ele>
    <time>2026-07-07T13:17:21Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820910" lon="-78.1912040">
    <ele>239.8</ele>
    <time>2026-07-07T13:17:22Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820740" lon="-78.1911700">
    <ele>239.6</ele>
    <time>2026-07-07T13:17:23Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820530" lon="-78.1911350">
    <ele>239.6</ele>
    <time>2026-07-07T13:17:24Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820310" lon="-78.1911020">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:25Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1820070" lon="-78.1910790">
    <ele>239.4</ele>
    <time>2026-07-07T13:17:26Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819820" lon="-78.1910360">
    <ele>239.0</ele>
    <time>2026-07-07T13:17:27Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819660" lon="-78.1910050">
    <ele>238.8</ele>
    <time>2026-07-07T13:17:28Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819470" lon="-78.1909680">
    <ele>238.6</ele>
    <time>2026-07-07T13:17:29Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819250" lon="-78.1909270">
    <ele>238.2</ele>
    <time>2026-07-07T13:17:30Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1819030" lon="-78.1908900">
    <ele>237.8</ele>
    <time>2026-07-07T13:17:31Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818730" lon="-78.1908400">
    <ele>237.4</ele>
    <time>2026-07-07T13:17:32Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818540" lon="-78.1908130">
    <ele>237.2</ele>
    <time>2026-07-07T13:17:33Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818290" lon="-78.1907700">
    <ele>237.0</ele>
    <time>2026-07-07T13:17:34Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1818100" lon="-78.1907290">
    <ele>236.6</ele>
    <time>2026-07-07T13:17:35Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817910" lon="-78.1906930">
    <ele>236.2</ele>
    <time>2026-07-07T13:17:36Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817680" lon="-78.1906480">
    <ele>235.8</ele>
    <time>2026-07-07T13:17:37Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817580" lon="-78.1906160">
    <ele>235.4</ele>
    <time>2026-07-07T13:17:38Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817360" lon="-78.1905730">
    <ele>235.2</ele>
    <time>2026-07-07T13:17:39Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1817200" lon="-78.1905390">
    <ele>234.8</ele>
    <time>2026-07-07T13:17:40Z</time>
    <extensions>
     <power>322</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816990" lon="-78.1905090">
    <ele>234.6</ele>
    <time>2026-07-07T13:17:41Z</time>
    <extensions>
     <power>310</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816740" lon="-78.1904670">
    <ele>234.4</ele>
    <time>2026-07-07T13:17:42Z</time>
    <extensions>
     <power>292</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816640" lon="-78.1904390">
    <ele>234.4</ele>
    <time>2026-07-07T13:17:43Z</time>
    <extensions>
     <power>288</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816410" lon="-78.1904050">
    <ele>234.2</ele>
    <time>2026-07-07T13:17:44Z</time>
    <extensions>
     <power>278</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1816130" lon="-78.1903630">
    <ele>234.0</ele>
    <time>2026-07-07T13:17:45Z</time>
    <extensions>
     <power>273</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1815900" lon="-78.1903360">
    <ele>234.0</ele>
    <time>2026-07-07T13:17:46Z</time>
    <extensions>
     <power>273</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1815610" lon="-78.1902960">
    <ele>234.0</ele>
    <time>2026-07-07T13:17:47Z</time>
    <extensions>
     <power>285</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1815430" lon="-78.1902670">
    <ele>233.8</ele>
    <time>2026-07-07T13:17:48Z</time>
    <extensions>
     <power>295</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1815100" lon="-78.1902360">
    <ele>233.8</ele>
    <time>2026-07-07T13:17:49Z</time>
    <extensions>
     <power>300</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1814820" lon="-78.1902000">
    <ele>233.8</ele>
    <time>2026-07-07T13:17:50Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1814600" lon="-78.1901790">
    <ele>233.6</ele>
    <time>2026-07-07T13:17:51Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1814340" lon="-78.1901430">
    <ele>233.6</ele>
    <time>2026-07-07T13:17:52Z</time>
    <extensions>
     <power>305</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1814150" lon="-78.1901100">
    <ele>233.4</ele>
    <time>2026-07-07T13:17:53Z</time>
    <extensions>
     <power>309</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1813780" lon="-78.1900910">
    <ele>233.4</ele>
    <time>2026-07-07T13:17:54Z</time>
    <extensions>
     <power>307</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1813330" lon="-78.1900790">
    <ele>233.2</ele>
    <time>2026-07-07T13:17:55Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1812990" lon="-78.1900690">
    <ele>233.2</ele>
    <time>2026-07-07T13:17:56Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1812530" lon="-78.1900580">
    <ele>233.2</ele>
    <time>2026-07-07T13:17:57Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1812120" lon="-78.1900440">
    <ele>233.0</ele>
    <time>2026-07-07T13:17:58Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1811760" lon="-78.1900300">
    <ele>232.8</ele>
    <time>2026-07-07T13:17:59Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1811400" lon="-78.1900160">
    <ele>232.8</ele>
    <time>2026-07-07T13:18:00Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1811050" lon="-78.1899900">
    <ele>232.6</ele>
    <time>2026-07-07T13:18:01Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1810750" lon="-78.1899660">
    <ele>232.4</ele>
    <time>2026-07-07T13:18:02Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1810450" lon="-78.1899420">
    <ele>232.4</ele>
    <time>2026-07-07T13:18:03Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1810260" lon="-78.1899120">
    <ele>232.4</ele>
    <time>2026-07-07T13:18:04Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1810020" lon="-78.1898780">
    <ele>232.4</ele>
    <time>2026-07-07T13:18:05Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809760" lon="-78.1898150">
    <ele>232.2</ele>
    <time>2026-07-07T13:18:06Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809630" lon="-78.1897780">
    <ele>232.2</ele>
    <time>2026-07-07T13:18:07Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809420" lon="-78.1897340">
    <ele>232.0</ele>
    <time>2026-07-07T13:18:08Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1809260" lon="-78.1897090">
    <ele>231.8</ele>
    <time>2026-07-07T13:18:09Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808960" lon="-78.1896870">
    <ele>231.8</ele>
    <time>2026-07-07T13:18:10Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808640" lon="-78.1896670">
    <ele>231.8</ele>
    <time>2026-07-07T13:18:11Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808360" lon="-78.1896490">
    <ele>231.6</ele>
    <time>2026-07-07T13:18:12Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1808050" lon="-78.1896320">
    <ele>231.6</ele>
    <time>2026-07-07T13:18:13Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807710" lon="-78.1896120">
    <ele>231.6</ele>
    <time>2026-07-07T13:18:14Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1807340" lon="-78.1895940">
    <ele>231.6</ele>
    <time>2026-07-07T13:18:15Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1806890" lon="-78.1895790">
    <ele>231.4</ele>
    <time>2026-07-07T13:18:16Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1806580" lon="-78.1895620">
    <ele>231.4</ele>
    <time>2026-07-07T13:18:17Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1806290" lon="-78.1895440">
    <ele>231.2</ele>
    <time>2026-07-07T13:18:18Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1805930" lon="-78.1895280">
    <ele>231.2</ele>
    <time>2026-07-07T13:18:19Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1805660" lon="-78.1895110">
    <ele>231.0</ele>
    <time>2026-07-07T13:18:20Z</time>
    <extensions>
     <power>127</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1805280" lon="-78.1894930">
    <ele>231.0</ele>
    <time>2026-07-07T13:18:21Z</time>
    <extensions>
     <power>127</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1804870" lon="-78.1894800">
    <ele>231.0</ele>
    <time>2026-07-07T13:18:22Z</time>
    <extensions>
     <power>127</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1804610" lon="-78.1894680">
    <ele>231.0</ele>
    <time>2026-07-07T13:18:23Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1804200" lon="-78.1894560">
    <ele>230.8</ele>
    <time>2026-07-07T13:18:24Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1803830" lon="-78.1894380">
    <ele>230.8</ele>
    <time>2026-07-07T13:18:25Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1803530" lon="-78.1894290">
    <ele>230.8</ele>
    <time>2026-07-07T13:18:26Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1803130" lon="-78.1894200">
    <ele>230.8</ele>
    <time>2026-07-07T13:18:27Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1802790" lon="-78.1894170">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:28Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1802430" lon="-78.1894170">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:29Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1802030" lon="-78.1894090">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:30Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1801800" lon="-78.1893980">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:31Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1801430" lon="-78.1893810">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:32Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1801130" lon="-78.1893550">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:33Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1800840" lon="-78.1893310">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:34Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1800470" lon="-78.1893150">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:35Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1800190" lon="-78.1893060">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:36Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799800" lon="-78.1892940">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:37Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799510" lon="-78.1892830">
    <ele>230.4</ele>
    <time>2026-07-07T13:18:38Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1799170" lon="-78.1892790">
    <ele>230.4</ele>
    <time>2026-07-07T13:18:39Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1798820" lon="-78.1892610">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:40Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1798560" lon="-78.1892510">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:41Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1798240" lon="-78.1892340">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:42Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797950" lon="-78.1892130">
    <ele>230.6</ele>
    <time>2026-07-07T13:18:43Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797640" lon="-78.1891920">
    <ele>230.8</ele>
    <time>2026-07-07T13:18:44Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797300" lon="-78.1891640">
    <ele>230.8</ele>
    <time>2026-07-07T13:18:45Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1797090" lon="-78.1891430">
    <ele>231.0</ele>
    <time>2026-07-07T13:18:46Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796740" lon="-78.1891200">
    <ele>231.2</ele>
    <time>2026-07-07T13:18:47Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796390" lon="-78.1890950">
    <ele>231.4</ele>
    <time>2026-07-07T13:18:48Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1796150" lon="-78.1890790">
    <ele>231.4</ele>
    <time>2026-07-07T13:18:49Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1795800" lon="-78.1890550">
    <ele>231.6</ele>
    <time>2026-07-07T13:18:50Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1795550" lon="-78.1890250">
    <ele>231.8</ele>
    <time>2026-07-07T13:18:51Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1795220" lon="-78.1890050">
    <ele>232.0</ele>
    <time>2026-07-07T13:18:52Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1794880" lon="-78.1889750">
    <ele>232.2</ele>
    <time>2026-07-07T13:18:53Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1794650" lon="-78.1889580">
    <ele>232.6</ele>
    <time>2026-07-07T13:18:54Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1794310" lon="-78.1889260">
    <ele>232.8</ele>
    <time>2026-07-07T13:18:55Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1794110" lon="-78.1888990">
    <ele>233.2</ele>
    <time>2026-07-07T13:18:56Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1793780" lon="-78.1888740">
    <ele>233.4</ele>
    <time>2026-07-07T13:18:57Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1793540" lon="-78.1888400">
    <ele>233.6</ele>
    <time>2026-07-07T13:18:58Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1793370" lon="-78.1888170">
    <ele>233.8</ele>
    <time>2026-07-07T13:18:59Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1793080" lon="-78.1887790">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:00Z</time>
    <extensions>
     <power>438</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1792830" lon="-78.1887550">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:01Z</time>
    <extensions>
     <power>450</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1792640" lon="-78.1887350">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:02Z</time>
    <extensions>
     <power>457</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1792310" lon="-78.1887030">
    <ele>233.8</ele>
    <time>2026-07-07T13:19:03Z</time>
    <extensions>
     <power>461</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1792180" lon="-78.1886810">
    <ele>233.8</ele>
    <time>2026-07-07T13:19:04Z</time>
    <extensions>
     <power>462</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1791880" lon="-78.1886590">
    <ele>233.8</ele>
    <time>2026-07-07T13:19:05Z</time>
    <extensions>
     <power>466</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1791600" lon="-78.1886390">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:06Z</time>
    <extensions>
     <power>464</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1791360" lon="-78.1886200">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:07Z</time>
    <extensions>
     <power>463</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1790960" lon="-78.1885910">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:08Z</time>
    <extensions>
     <power>463</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1790680" lon="-78.1885660">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:09Z</time>
    <extensions>
     <power>457</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1790330" lon="-78.1885480">
    <ele>234.2</ele>
    <time>2026-07-07T13:19:10Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1789980" lon="-78.1885290">
    <ele>234.2</ele>
    <time>2026-07-07T13:19:11Z</time>
    <extensions>
     <power>456</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1789700" lon="-78.1885150">
    <ele>234.4</ele>
    <time>2026-07-07T13:19:12Z</time>
    <extensions>
     <power>459</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1789320" lon="-78.1885050">
    <ele>234.4</ele>
    <time>2026-07-07T13:19:13Z</time>
    <extensions>
     <power>465</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1788870" lon="-78.1884950">
    <ele>234.6</ele>
    <time>2026-07-07T13:19:14Z</time>
    <extensions>
     <power>466</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1788550" lon="-78.1884830">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:15Z</time>
    <extensions>
     <power>458</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1788120" lon="-78.1884790">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:16Z</time>
    <extensions>
     <power>468</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1787760" lon="-78.1884670">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:17Z</time>
    <extensions>
     <power>467</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1787440" lon="-78.1884660">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:18Z</time>
    <extensions>
     <power>479</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1786900" lon="-78.1884700">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:19Z</time>
    <extensions>
     <power>478</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1786660" lon="-78.1884680">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:20Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1786240" lon="-78.1884740">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:21Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1785830" lon="-78.1884760">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:22Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1785580" lon="-78.1884780">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:23Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1785170" lon="-78.1884760">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:24Z</time>
    <extensions>
     <power>429</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1784820" lon="-78.1884690">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:25Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1784540" lon="-78.1884720">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:26Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1784110" lon="-78.1884840">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:27Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1783800" lon="-78.1884880">
    <ele>235.0</ele>
    <time>2026-07-07T13:19:28Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1783460" lon="-78.1885010">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:29Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1783100" lon="-78.1885160">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:30Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1782820" lon="-78.1885290">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:31Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1782460" lon="-78.1885470">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:32Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1782160" lon="-78.1885560">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:33Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1781800" lon="-78.1885710">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:34Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1781470" lon="-78.1885970">
    <ele>234.8</ele>
    <time>2026-07-07T13:19:35Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1781230" lon="-78.1886140">
    <ele>234.6</ele>
    <time>2026-07-07T13:19:36Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1780950" lon="-78.1886440">
    <ele>234.6</ele>
    <time>2026-07-07T13:19:37Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1780700" lon="-78.1886650">
    <ele>234.4</ele>
    <time>2026-07-07T13:19:38Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1780460" lon="-78.1886960">
    <ele>234.4</ele>
    <time>2026-07-07T13:19:39Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1780160" lon="-78.1887260">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:40Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1779930" lon="-78.1887450">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:41Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1779560" lon="-78.1887720">
    <ele>233.8</ele>
    <time>2026-07-07T13:19:42Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1779180" lon="-78.1887870">
    <ele>233.8</ele>
    <time>2026-07-07T13:19:43Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1778810" lon="-78.1887950">
    <ele>233.6</ele>
    <time>2026-07-07T13:19:44Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1778400" lon="-78.1887890">
    <ele>233.6</ele>
    <time>2026-07-07T13:19:45Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1778140" lon="-78.1887790">
    <ele>233.6</ele>
    <time>2026-07-07T13:19:46Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1777710" lon="-78.1887790">
    <ele>233.6</ele>
    <time>2026-07-07T13:19:47Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1777330" lon="-78.1887810">
    <ele>233.8</ele>
    <time>2026-07-07T13:19:48Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1776980" lon="-78.1887830">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:49Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1776550" lon="-78.1887910">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:50Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1776250" lon="-78.1887930">
    <ele>234.2</ele>
    <time>2026-07-07T13:19:51Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1775910" lon="-78.1888000">
    <ele>234.2</ele>
    <time>2026-07-07T13:19:52Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1775530" lon="-78.1888060">
    <ele>234.2</ele>
    <time>2026-07-07T13:19:53Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1775250" lon="-78.1888080">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:54Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1774810" lon="-78.1888200">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:55Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1774370" lon="-78.1888260">
    <ele>234.0</ele>
    <time>2026-07-07T13:19:56Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1774090" lon="-78.1888210">
    <ele>234.2</ele>
    <time>2026-07-07T13:19:57Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1773660" lon="-78.1888230">
    <ele>234.4</ele>
    <time>2026-07-07T13:19:58Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1773310" lon="-78.1888210">
    <ele>234.4</ele>
    <time>2026-07-07T13:19:59Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1772960" lon="-78.1888170">
    <ele>234.2</ele>
    <time>2026-07-07T13:20:00Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1772580" lon="-78.1888250">
    <ele>234.2</ele>
    <time>2026-07-07T13:20:01Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1772320" lon="-78.1888250">
    <ele>234.0</ele>
    <time>2026-07-07T13:20:02Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1772000" lon="-78.1888300">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:03Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1771590" lon="-78.1888420">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:04Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1771360" lon="-78.1888410">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:05Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1770930" lon="-78.1888430">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:06Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1770590" lon="-78.1888420">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:07Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1770350" lon="-78.1888440">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:08Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1769890" lon="-78.1888520">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:09Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1769590" lon="-78.1888540">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:10Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1769170" lon="-78.1888600">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:11Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1768780" lon="-78.1888610">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:12Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1768530" lon="-78.1888650">
    <ele>233.8</ele>
    <time>2026-07-07T13:20:13Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1768060" lon="-78.1888690">
    <ele>233.6</ele>
    <time>2026-07-07T13:20:14Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1767690" lon="-78.1888670">
    <ele>233.6</ele>
    <time>2026-07-07T13:20:15Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1767350" lon="-78.1888720">
    <ele>233.6</ele>
    <time>2026-07-07T13:20:16Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1766880" lon="-78.1888760">
    <ele>233.6</ele>
    <time>2026-07-07T13:20:17Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1766510" lon="-78.1888710">
    <ele>233.6</ele>
    <time>2026-07-07T13:20:18Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1766120" lon="-78.1888740">
    <ele>233.6</ele>
    <time>2026-07-07T13:20:19Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1765770" lon="-78.1888800">
    <ele>233.4</ele>
    <time>2026-07-07T13:20:20Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1765470" lon="-78.1888790">
    <ele>233.4</ele>
    <time>2026-07-07T13:20:21Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1765030" lon="-78.1888810">
    <ele>233.4</ele>
    <time>2026-07-07T13:20:22Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1764760" lon="-78.1888770">
    <ele>233.4</ele>
    <time>2026-07-07T13:20:23Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1764440" lon="-78.1888760">
    <ele>233.2</ele>
    <time>2026-07-07T13:20:24Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1764050" lon="-78.1888740">
    <ele>233.0</ele>
    <time>2026-07-07T13:20:25Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1763810" lon="-78.1888740">
    <ele>233.0</ele>
    <time>2026-07-07T13:20:26Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1763340" lon="-78.1888720">
    <ele>232.8</ele>
    <time>2026-07-07T13:20:27Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1763010" lon="-78.1888650">
    <ele>232.6</ele>
    <time>2026-07-07T13:20:28Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1762650" lon="-78.1888620">
    <ele>232.4</ele>
    <time>2026-07-07T13:20:29Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1762210" lon="-78.1888580">
    <ele>232.2</ele>
    <time>2026-07-07T13:20:30Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1761930" lon="-78.1888590">
    <ele>232.2</ele>
    <time>2026-07-07T13:20:31Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1761500" lon="-78.1888610">
    <ele>232.0</ele>
    <time>2026-07-07T13:20:32Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1761160" lon="-78.1888570">
    <ele>232.0</ele>
    <time>2026-07-07T13:20:33Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760810" lon="-78.1888520">
    <ele>231.8</ele>
    <time>2026-07-07T13:20:34Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760400" lon="-78.1888440">
    <ele>231.8</ele>
    <time>2026-07-07T13:20:35Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1760070" lon="-78.1888340">
    <ele>231.6</ele>
    <time>2026-07-07T13:20:36Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759700" lon="-78.1888330">
    <ele>231.6</ele>
    <time>2026-07-07T13:20:37Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759280" lon="-78.1888290">
    <ele>231.4</ele>
    <time>2026-07-07T13:20:38Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1759000" lon="-78.1888220">
    <ele>231.2</ele>
    <time>2026-07-07T13:20:39Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1758590" lon="-78.1888180">
    <ele>231.0</ele>
    <time>2026-07-07T13:20:40Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1758230" lon="-78.1888030">
    <ele>230.8</ele>
    <time>2026-07-07T13:20:41Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1757960" lon="-78.1887880">
    <ele>230.6</ele>
    <time>2026-07-07T13:20:42Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1757610" lon="-78.1887810">
    <ele>230.6</ele>
    <time>2026-07-07T13:20:43Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1757230" lon="-78.1887700">
    <ele>230.4</ele>
    <time>2026-07-07T13:20:44Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1756900" lon="-78.1887620">
    <ele>230.4</ele>
    <time>2026-07-07T13:20:45Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1756490" lon="-78.1887500">
    <ele>230.2</ele>
    <time>2026-07-07T13:20:46Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1756220" lon="-78.1887410">
    <ele>230.2</ele>
    <time>2026-07-07T13:20:47Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1755810" lon="-78.1887290">
    <ele>230.0</ele>
    <time>2026-07-07T13:20:48Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1755440" lon="-78.1887090">
    <ele>229.8</ele>
    <time>2026-07-07T13:20:49Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1755180" lon="-78.1886990">
    <ele>229.6</ele>
    <time>2026-07-07T13:20:50Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1754770" lon="-78.1886840">
    <ele>229.6</ele>
    <time>2026-07-07T13:20:51Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1754450" lon="-78.1886740">
    <ele>229.4</ele>
    <time>2026-07-07T13:20:52Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1754050" lon="-78.1886730">
    <ele>229.4</ele>
    <time>2026-07-07T13:20:53Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1753610" lon="-78.1886660">
    <ele>229.2</ele>
    <time>2026-07-07T13:20:54Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1753330" lon="-78.1886550">
    <ele>229.2</ele>
    <time>2026-07-07T13:20:55Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1752910" lon="-78.1886410">
    <ele>229.0</ele>
    <time>2026-07-07T13:20:56Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1752550" lon="-78.1886250">
    <ele>229.0</ele>
    <time>2026-07-07T13:20:57Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1752280" lon="-78.1886100">
    <ele>228.8</ele>
    <time>2026-07-07T13:20:58Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1751870" lon="-78.1885920">
    <ele>228.6</ele>
    <time>2026-07-07T13:20:59Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1751550" lon="-78.1885780">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:00Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1751290" lon="-78.1885640">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:01Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1750900" lon="-78.1885490">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:02Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1750610" lon="-78.1885270">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:03Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1750280" lon="-78.1885100">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:04Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1749920" lon="-78.1884870">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:05Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1749700" lon="-78.1884660">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:06Z</time>
    <extensions>
     <power>350</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1749300" lon="-78.1884380">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:07Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1748950" lon="-78.1884140">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:08Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1748610" lon="-78.1883950">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:09Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1748190" lon="-78.1883710">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:10Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1747860" lon="-78.1883490">
    <ele>227.8</ele>
    <time>2026-07-07T13:21:11Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1747490" lon="-78.1883270">
    <ele>227.8</ele>
    <time>2026-07-07T13:21:12Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1747090" lon="-78.1883020">
    <ele>227.8</ele>
    <time>2026-07-07T13:21:13Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1746800" lon="-78.1882780">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:14Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1746470" lon="-78.1882560">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:15Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1746190" lon="-78.1882350">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:16Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1745950" lon="-78.1882170">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:17Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1745660" lon="-78.1881880">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:18Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1745480" lon="-78.1881590">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:19Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1745210" lon="-78.1881340">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:20Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1744940" lon="-78.1881000">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:21Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1744780" lon="-78.1880750">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:22Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1744510" lon="-78.1880490">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:23Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1744210" lon="-78.1880130">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:24Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1744000" lon="-78.1879930">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:25Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1743640" lon="-78.1879630">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:26Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1743370" lon="-78.1879320">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:27Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1743180" lon="-78.1879120">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:28Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1742920" lon="-78.1878800">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:29Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1742740" lon="-78.1878550">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:30Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1742460" lon="-78.1878240">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:31Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1742110" lon="-78.1877810">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:32Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1741880" lon="-78.1877510">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:33Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1741510" lon="-78.1877180">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:34Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1741160" lon="-78.1876800">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:35Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1740820" lon="-78.1876530">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:36Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1740450" lon="-78.1876220">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:37Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1740150" lon="-78.1875990">
    <ele>228.6</ele>
    <time>2026-07-07T13:21:38Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1739880" lon="-78.1875780">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:39Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1739560" lon="-78.1875510">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:40Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1739350" lon="-78.1875320">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:41Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1739110" lon="-78.1874990">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:42Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1738890" lon="-78.1874610">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:43Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1738750" lon="-78.1874300">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:44Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1738520" lon="-78.1873890">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:45Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1738310" lon="-78.1873500">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:46Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1738100" lon="-78.1873160">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:47Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1737870" lon="-78.1872700">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:48Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1737690" lon="-78.1872300">
    <ele>228.0</ele>
    <time>2026-07-07T13:21:49Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1737530" lon="-78.1871930">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:50Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1737300" lon="-78.1871510">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:51Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1737110" lon="-78.1871100">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:52Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1736870" lon="-78.1870730">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:53Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1736620" lon="-78.1870350">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:54Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1736470" lon="-78.1870000">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:55Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1736220" lon="-78.1869730">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:56Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735930" lon="-78.1869360">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:57Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735720" lon="-78.1869040">
    <ele>228.4</ele>
    <time>2026-07-07T13:21:58Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735540" lon="-78.1868610">
    <ele>228.2</ele>
    <time>2026-07-07T13:21:59Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735390" lon="-78.1868240">
    <ele>228.0</ele>
    <time>2026-07-07T13:22:00Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735220" lon="-78.1867810">
    <ele>228.0</ele>
    <time>2026-07-07T13:22:01Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1735100" lon="-78.1867410">
    <ele>228.2</ele>
    <time>2026-07-07T13:22:02Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734940" lon="-78.1867120">
    <ele>228.2</ele>
    <time>2026-07-07T13:22:03Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734790" lon="-78.1866660">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:04Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734690" lon="-78.1866290">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:05Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734550" lon="-78.1865860">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:06Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734370" lon="-78.1865430">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:07Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734280" lon="-78.1865000">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:08Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734160" lon="-78.1864620">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:09Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1734020" lon="-78.1864190">
    <ele>228.8</ele>
    <time>2026-07-07T13:22:10Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733880" lon="-78.1863870">
    <ele>228.8</ele>
    <time>2026-07-07T13:22:11Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733680" lon="-78.1863350">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:12Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733510" lon="-78.1862930">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:13Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733320" lon="-78.1862530">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:14Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733160" lon="-78.1862100">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:15Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1733000" lon="-78.1861700">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:16Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732870" lon="-78.1861300">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:17Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732710" lon="-78.1860880">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:18Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732570" lon="-78.1860500">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:19Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732390" lon="-78.1860020">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:20Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732230" lon="-78.1859560">
    <ele>228.8</ele>
    <time>2026-07-07T13:22:21Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1732080" lon="-78.1859240">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:22Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731840" lon="-78.1858740">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:23Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731700" lon="-78.1858430">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:24Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731540" lon="-78.1858080">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:25Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731390" lon="-78.1857670">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:26Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731240" lon="-78.1857270">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:27Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1731030" lon="-78.1856860">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:28Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1730840" lon="-78.1856450">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:29Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1730710" lon="-78.1856140">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:30Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1730500" lon="-78.1855720">
    <ele>228.2</ele>
    <time>2026-07-07T13:22:31Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1730300" lon="-78.1855420">
    <ele>228.2</ele>
    <time>2026-07-07T13:22:32Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1730120" lon="-78.1855050">
    <ele>228.2</ele>
    <time>2026-07-07T13:22:33Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1729810" lon="-78.1854620">
    <ele>228.2</ele>
    <time>2026-07-07T13:22:34Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1729640" lon="-78.1854300">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:35Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1729380" lon="-78.1853980">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:36Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1729150" lon="-78.1853660">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:37Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1728980" lon="-78.1853410">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:38Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1728650" lon="-78.1853110">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:39Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1728380" lon="-78.1852830">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:40Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1728090" lon="-78.1852650">
    <ele>228.6</ele>
    <time>2026-07-07T13:22:41Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1727750" lon="-78.1852570">
    <ele>228.4</ele>
    <time>2026-07-07T13:22:42Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1727420" lon="-78.1852520">
    <ele>228.2</ele>
    <time>2026-07-07T13:22:43Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1726960" lon="-78.1852530">
    <ele>228.0</ele>
    <time>2026-07-07T13:22:44Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1726670" lon="-78.1852410">
    <ele>227.8</ele>
    <time>2026-07-07T13:22:45Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1726250" lon="-78.1852160">
    <ele>227.8</ele>
    <time>2026-07-07T13:22:46Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1725910" lon="-78.1851840">
    <ele>227.8</ele>
    <time>2026-07-07T13:22:47Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1725580" lon="-78.1851550">
    <ele>227.6</ele>
    <time>2026-07-07T13:22:48Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1725200" lon="-78.1851160">
    <ele>227.6</ele>
    <time>2026-07-07T13:22:49Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1724930" lon="-78.1850790">
    <ele>227.4</ele>
    <time>2026-07-07T13:22:50Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1724620" lon="-78.1850470">
    <ele>227.2</ele>
    <time>2026-07-07T13:22:51Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1724270" lon="-78.1850170">
    <ele>227.0</ele>
    <time>2026-07-07T13:22:52Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1724020" lon="-78.1849940">
    <ele>226.8</ele>
    <time>2026-07-07T13:22:53Z</time>
    <extensions>
     <power>422</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1723650" lon="-78.1849680">
    <ele>226.8</ele>
    <time>2026-07-07T13:22:54Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1723350" lon="-78.1849470">
    <ele>226.8</ele>
    <time>2026-07-07T13:22:55Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1723080" lon="-78.1849230">
    <ele>226.8</ele>
    <time>2026-07-07T13:22:56Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1722690" lon="-78.1848900">
    <ele>226.8</ele>
    <time>2026-07-07T13:22:57Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1722420" lon="-78.1848640">
    <ele>226.8</ele>
    <time>2026-07-07T13:22:58Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721990" lon="-78.1848370">
    <ele>226.8</ele>
    <time>2026-07-07T13:22:59Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721630" lon="-78.1848040">
    <ele>226.8</ele>
    <time>2026-07-07T13:23:00Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721400" lon="-78.1847810">
    <ele>226.8</ele>
    <time>2026-07-07T13:23:01Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1721040" lon="-78.1847470">
    <ele>226.8</ele>
    <time>2026-07-07T13:23:02Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1720770" lon="-78.1847180">
    <ele>227.0</ele>
    <time>2026-07-07T13:23:03Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1720540" lon="-78.1846910">
    <ele>227.0</ele>
    <time>2026-07-07T13:23:04Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1720250" lon="-78.1846610">
    <ele>227.2</ele>
    <time>2026-07-07T13:23:05Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1720070" lon="-78.1846340">
    <ele>227.2</ele>
    <time>2026-07-07T13:23:06Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1719830" lon="-78.1846050">
    <ele>227.4</ele>
    <time>2026-07-07T13:23:07Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1719560" lon="-78.1845790">
    <ele>227.6</ele>
    <time>2026-07-07T13:23:08Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1719340" lon="-78.1845610">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:09Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1718950" lon="-78.1845450">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:10Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1718640" lon="-78.1845240">
    <ele>228.2</ele>
    <time>2026-07-07T13:23:11Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1718290" lon="-78.1845050">
    <ele>228.4</ele>
    <time>2026-07-07T13:23:12Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1718000" lon="-78.1844880">
    <ele>228.4</ele>
    <time>2026-07-07T13:23:13Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1717700" lon="-78.1844790">
    <ele>228.6</ele>
    <time>2026-07-07T13:23:14Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1717340" lon="-78.1844690">
    <ele>228.6</ele>
    <time>2026-07-07T13:23:15Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1717180" lon="-78.1844580">
    <ele>228.6</ele>
    <time>2026-07-07T13:23:16Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1716860" lon="-78.1844440">
    <ele>228.4</ele>
    <time>2026-07-07T13:23:17Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1716620" lon="-78.1844220">
    <ele>228.4</ele>
    <time>2026-07-07T13:23:18Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1716360" lon="-78.1844040">
    <ele>228.6</ele>
    <time>2026-07-07T13:23:19Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1716130" lon="-78.1844020">
    <ele>228.6</ele>
    <time>2026-07-07T13:23:20Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1715930" lon="-78.1844150">
    <ele>228.6</ele>
    <time>2026-07-07T13:23:21Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1715750" lon="-78.1844130">
    <ele>228.6</ele>
    <time>2026-07-07T13:23:22Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1715560" lon="-78.1843930">
    <ele>228.6</ele>
    <time>2026-07-07T13:23:23Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1715300" lon="-78.1843700">
    <ele>228.2</ele>
    <time>2026-07-07T13:23:24Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1715050" lon="-78.1843490">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:25Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1714730" lon="-78.1843220">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:26Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1714530" lon="-78.1842990">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:27Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1714210" lon="-78.1842710">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:28Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1713860" lon="-78.1842420">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:29Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1713590" lon="-78.1842220">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:30Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1713230" lon="-78.1841970">
    <ele>227.6</ele>
    <time>2026-07-07T13:23:31Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712930" lon="-78.1841770">
    <ele>227.6</ele>
    <time>2026-07-07T13:23:32Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712540" lon="-78.1841580">
    <ele>227.6</ele>
    <time>2026-07-07T13:23:33Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1712130" lon="-78.1841380">
    <ele>227.6</ele>
    <time>2026-07-07T13:23:34Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711850" lon="-78.1841210">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:35Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711390" lon="-78.1841050">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:36Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1711050" lon="-78.1840840">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:37Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710840" lon="-78.1840620">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:38Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710470" lon="-78.1840270">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:39Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710290" lon="-78.1839970">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:40Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1710000" lon="-78.1839640">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:41Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709660" lon="-78.1839400">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:42Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709440" lon="-78.1839190">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:43Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1709130" lon="-78.1838940">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:44Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1708820" lon="-78.1838670">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:45Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1708600" lon="-78.1838510">
    <ele>228.2</ele>
    <time>2026-07-07T13:23:46Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1708180" lon="-78.1838270">
    <ele>228.2</ele>
    <time>2026-07-07T13:23:47Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1707790" lon="-78.1838020">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:48Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1707470" lon="-78.1837870">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:49Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1707070" lon="-78.1837680">
    <ele>228.0</ele>
    <time>2026-07-07T13:23:50Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1706830" lon="-78.1837530">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:51Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1706490" lon="-78.1837240">
    <ele>227.8</ele>
    <time>2026-07-07T13:23:52Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1706290" lon="-78.1836910">
    <ele>227.6</ele>
    <time>2026-07-07T13:23:53Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1706130" lon="-78.1836600">
    <ele>227.6</ele>
    <time>2026-07-07T13:23:54Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705860" lon="-78.1836240">
    <ele>227.4</ele>
    <time>2026-07-07T13:23:55Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705620" lon="-78.1835920">
    <ele>227.4</ele>
    <time>2026-07-07T13:23:56Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1705320" lon="-78.1835640">
    <ele>227.4</ele>
    <time>2026-07-07T13:23:57Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704990" lon="-78.1835270">
    <ele>227.4</ele>
    <time>2026-07-07T13:23:58Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704810" lon="-78.1835000">
    <ele>227.4</ele>
    <time>2026-07-07T13:23:59Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704530" lon="-78.1834570">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:00Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704310" lon="-78.1834080">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:01Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1704150" lon="-78.1833820">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:02Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703900" lon="-78.1833340">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:03Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703710" lon="-78.1832970">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:04Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703550" lon="-78.1832570">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:05Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703290" lon="-78.1832000">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:06Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1703150" lon="-78.1831680">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:07Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702940" lon="-78.1831190">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:08Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702760" lon="-78.1830590">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:09Z</time>
    <extensions>
     <power>381</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702630" lon="-78.1830260">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:10Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702470" lon="-78.1829770">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:11Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702380" lon="-78.1829300">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:12Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702250" lon="-78.1828890">
    <ele>227.2</ele>
    <time>2026-07-07T13:24:13Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702090" lon="-78.1828320">
    <ele>227.0</ele>
    <time>2026-07-07T13:24:14Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1702050" lon="-78.1827960">
    <ele>227.0</ele>
    <time>2026-07-07T13:24:15Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701870" lon="-78.1827480">
    <ele>226.8</ele>
    <time>2026-07-07T13:24:16Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701710" lon="-78.1827010">
    <ele>226.6</ele>
    <time>2026-07-07T13:24:17Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701630" lon="-78.1826700">
    <ele>226.6</ele>
    <time>2026-07-07T13:24:18Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701640" lon="-78.1826370">
    <ele>226.6</ele>
    <time>2026-07-07T13:24:19Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701690" lon="-78.1826070">
    <ele>226.8</ele>
    <time>2026-07-07T13:24:20Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701740" lon="-78.1825640">
    <ele>226.8</ele>
    <time>2026-07-07T13:24:21Z</time>
    <extensions>
     <power>333</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701810" lon="-78.1825130">
    <ele>226.8</ele>
    <time>2026-07-07T13:24:22Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701860" lon="-78.1824830">
    <ele>226.8</ele>
    <time>2026-07-07T13:24:23Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701830" lon="-78.1824300">
    <ele>226.8</ele>
    <time>2026-07-07T13:24:24Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701770" lon="-78.1823790">
    <ele>226.8</ele>
    <time>2026-07-07T13:24:25Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701750" lon="-78.1823400">
    <ele>227.0</ele>
    <time>2026-07-07T13:24:26Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701670" lon="-78.1822930">
    <ele>227.0</ele>
    <time>2026-07-07T13:24:27Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701640" lon="-78.1822580">
    <ele>227.2</ele>
    <time>2026-07-07T13:24:28Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701550" lon="-78.1822080">
    <ele>227.2</ele>
    <time>2026-07-07T13:24:29Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701340" lon="-78.1821530">
    <ele>227.2</ele>
    <time>2026-07-07T13:24:30Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701280" lon="-78.1821230">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:31Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1701030" lon="-78.1820710">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:32Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700850" lon="-78.1820310">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:33Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700710" lon="-78.1819990">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:34Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700540" lon="-78.1819490">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:35Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700390" lon="-78.1819060">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:36Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700250" lon="-78.1818690">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:37Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1700050" lon="-78.1818260">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:38Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1699880" lon="-78.1817850">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:39Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1699660" lon="-78.1817510">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:40Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1699410" lon="-78.1817010">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:41Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1699290" lon="-78.1816720">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:42Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1699050" lon="-78.1816260">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:43Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698900" lon="-78.1815790">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:44Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698730" lon="-78.1815440">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:45Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698490" lon="-78.1814980">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:46Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698360" lon="-78.1814580">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:47Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1698170" lon="-78.1814180">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:48Z</time>
    <extensions>
     <power>420</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697960" lon="-78.1813660">
    <ele>228.0</ele>
    <time>2026-07-07T13:24:49Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697910" lon="-78.1813360">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:50Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697710" lon="-78.1812890">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:51Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697510" lon="-78.1812360">
    <ele>227.8</ele>
    <time>2026-07-07T13:24:52Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697370" lon="-78.1812050">
    <ele>227.6</ele>
    <time>2026-07-07T13:24:53Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697160" lon="-78.1811620">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:54Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1697020" lon="-78.1811310">
    <ele>227.4</ele>
    <time>2026-07-07T13:24:55Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696840" lon="-78.1810950">
    <ele>227.2</ele>
    <time>2026-07-07T13:24:56Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696660" lon="-78.1810530">
    <ele>227.2</ele>
    <time>2026-07-07T13:24:57Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696550" lon="-78.1810310">
    <ele>227.0</ele>
    <time>2026-07-07T13:24:58Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696280" lon="-78.1809870">
    <ele>227.0</ele>
    <time>2026-07-07T13:24:59Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1696060" lon="-78.1809470">
    <ele>227.0</ele>
    <time>2026-07-07T13:25:00Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1695840" lon="-78.1809110">
    <ele>226.8</ele>
    <time>2026-07-07T13:25:01Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1695510" lon="-78.1808580">
    <ele>226.6</ele>
    <time>2026-07-07T13:25:02Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1695320" lon="-78.1808260">
    <ele>226.6</ele>
    <time>2026-07-07T13:25:03Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1695070" lon="-78.1807800">
    <ele>226.4</ele>
    <time>2026-07-07T13:25:04Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694870" lon="-78.1807430">
    <ele>226.0</ele>
    <time>2026-07-07T13:25:05Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694680" lon="-78.1806970">
    <ele>225.8</ele>
    <time>2026-07-07T13:25:06Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694500" lon="-78.1806460">
    <ele>225.4</ele>
    <time>2026-07-07T13:25:07Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694380" lon="-78.1806140">
    <ele>225.0</ele>
    <time>2026-07-07T13:25:08Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694240" lon="-78.1805660">
    <ele>224.8</ele>
    <time>2026-07-07T13:25:09Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1694100" lon="-78.1805340">
    <ele>224.4</ele>
    <time>2026-07-07T13:25:10Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693940" lon="-78.1804820">
    <ele>223.8</ele>
    <time>2026-07-07T13:25:11Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693850" lon="-78.1804440">
    <ele>223.4</ele>
    <time>2026-07-07T13:25:12Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693750" lon="-78.1803990">
    <ele>223.0</ele>
    <time>2026-07-07T13:25:13Z</time>
    <extensions>
     <power>317</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693640" lon="-78.1803520">
    <ele>222.8</ele>
    <time>2026-07-07T13:25:14Z</time>
    <extensions>
     <power>303</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693610" lon="-78.1803130">
    <ele>222.2</ele>
    <time>2026-07-07T13:25:15Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693510" lon="-78.1802570">
    <ele>221.8</ele>
    <time>2026-07-07T13:25:16Z</time>
    <extensions>
     <power>281</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693390" lon="-78.1802230">
    <ele>221.2</ele>
    <time>2026-07-07T13:25:17Z</time>
    <extensions>
     <power>273</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1693120" lon="-78.1801830">
    <ele>221.0</ele>
    <time>2026-07-07T13:25:18Z</time>
    <extensions>
     <power>270</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692950" lon="-78.1801300">
    <ele>220.6</ele>
    <time>2026-07-07T13:25:19Z</time>
    <extensions>
     <power>267</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692780" lon="-78.1800940">
    <ele>220.4</ele>
    <time>2026-07-07T13:25:20Z</time>
    <extensions>
     <power>261</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692600" lon="-78.1800500">
    <ele>220.2</ele>
    <time>2026-07-07T13:25:21Z</time>
    <extensions>
     <power>260</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692510" lon="-78.1800260">
    <ele>220.2</ele>
    <time>2026-07-07T13:25:22Z</time>
    <extensions>
     <power>262</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692300" lon="-78.1799820">
    <ele>220.0</ele>
    <time>2026-07-07T13:25:23Z</time>
    <extensions>
     <power>264</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1692140" lon="-78.1799460">
    <ele>220.0</ele>
    <time>2026-07-07T13:25:24Z</time>
    <extensions>
     <power>265</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691880" lon="-78.1798950">
    <ele>219.8</ele>
    <time>2026-07-07T13:25:25Z</time>
    <extensions>
     <power>266</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691640" lon="-78.1798400">
    <ele>219.6</ele>
    <time>2026-07-07T13:25:26Z</time>
    <extensions>
     <power>266</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691470" lon="-78.1797970">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:27Z</time>
    <extensions>
     <power>271</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691220" lon="-78.1797450">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:28Z</time>
    <extensions>
     <power>279</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1691060" lon="-78.1797090">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:29Z</time>
    <extensions>
     <power>290</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1690880" lon="-78.1796670">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:30Z</time>
    <extensions>
     <power>299</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1690720" lon="-78.1796230">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:31Z</time>
    <extensions>
     <power>308</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1690590" lon="-78.1795860">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:32Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1690370" lon="-78.1795400">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:33Z</time>
    <extensions>
     <power>319</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1690150" lon="-78.1794930">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:34Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689970" lon="-78.1794540">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:35Z</time>
    <extensions>
     <power>331</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689770" lon="-78.1794040">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:36Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689630" lon="-78.1793740">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:37Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689390" lon="-78.1793360">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:38Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689150" lon="-78.1792940">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:39Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1689020" lon="-78.1792690">
    <ele>219.6</ele>
    <time>2026-07-07T13:25:40Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688810" lon="-78.1792350">
    <ele>219.6</ele>
    <time>2026-07-07T13:25:41Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688660" lon="-78.1791970">
    <ele>219.6</ele>
    <time>2026-07-07T13:25:42Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688440" lon="-78.1791560">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:43Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688220" lon="-78.1791130">
    <ele>219.4</ele>
    <time>2026-07-07T13:25:44Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1688000" lon="-78.1790690">
    <ele>219.2</ele>
    <time>2026-07-07T13:25:45Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1687770" lon="-78.1790300">
    <ele>219.2</ele>
    <time>2026-07-07T13:25:46Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1687490" lon="-78.1789780">
    <ele>219.0</ele>
    <time>2026-07-07T13:25:47Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1687330" lon="-78.1789480">
    <ele>219.0</ele>
    <time>2026-07-07T13:25:48Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1687100" lon="-78.1789150">
    <ele>219.0</ele>
    <time>2026-07-07T13:25:49Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1686900" lon="-78.1788780">
    <ele>218.8</ele>
    <time>2026-07-07T13:25:50Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1686660" lon="-78.1788440">
    <ele>218.6</ele>
    <time>2026-07-07T13:25:51Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1686410" lon="-78.1788080">
    <ele>218.6</ele>
    <time>2026-07-07T13:25:52Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1686220" lon="-78.1787760">
    <ele>218.6</ele>
    <time>2026-07-07T13:25:53Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1685970" lon="-78.1787430">
    <ele>218.4</ele>
    <time>2026-07-07T13:25:54Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1685650" lon="-78.1787110">
    <ele>218.4</ele>
    <time>2026-07-07T13:25:55Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1685340" lon="-78.1786880">
    <ele>218.4</ele>
    <time>2026-07-07T13:25:56Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1684860" lon="-78.1786670">
    <ele>218.4</ele>
    <time>2026-07-07T13:25:57Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1684440" lon="-78.1786520">
    <ele>218.2</ele>
    <time>2026-07-07T13:25:58Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1684030" lon="-78.1786370">
    <ele>218.2</ele>
    <time>2026-07-07T13:25:59Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1683540" lon="-78.1786190">
    <ele>218.0</ele>
    <time>2026-07-07T13:26:00Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1683210" lon="-78.1785950">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:01Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1682900" lon="-78.1785680">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:02Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1682580" lon="-78.1785270">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:03Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1682380" lon="-78.1784950">
    <ele>217.4</ele>
    <time>2026-07-07T13:26:04Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1682180" lon="-78.1784530">
    <ele>217.4</ele>
    <time>2026-07-07T13:26:05Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1682000" lon="-78.1784070">
    <ele>217.4</ele>
    <time>2026-07-07T13:26:06Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1681890" lon="-78.1783840">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:07Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1681560" lon="-78.1783510">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:08Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1681290" lon="-78.1783240">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:09Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1681040" lon="-78.1782990">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:10Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680660" lon="-78.1782720">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:11Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680410" lon="-78.1782480">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:12Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680110" lon="-78.1782220">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:13Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679780" lon="-78.1781870">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:14Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679590" lon="-78.1781620">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:15Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679230" lon="-78.1781300">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:16Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678960" lon="-78.1781010">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:17Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678770" lon="-78.1780780">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:18Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678440" lon="-78.1780470">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:19Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678150" lon="-78.1780180">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:20Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677860" lon="-78.1779910">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:21Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677590" lon="-78.1779600">
    <ele>217.8</ele>
    <time>2026-07-07T13:26:22Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677410" lon="-78.1779320">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:23Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677130" lon="-78.1778990">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:24Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676870" lon="-78.1778660">
    <ele>217.6</ele>
    <time>2026-07-07T13:26:25Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676600" lon="-78.1778340">
    <ele>217.4</ele>
    <time>2026-07-07T13:26:26Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676230" lon="-78.1777960">
    <ele>217.4</ele>
    <time>2026-07-07T13:26:27Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675980" lon="-78.1777590">
    <ele>217.4</ele>
    <time>2026-07-07T13:26:28Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675810" lon="-78.1777270">
    <ele>217.2</ele>
    <time>2026-07-07T13:26:29Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675560" lon="-78.1776910">
    <ele>217.4</ele>
    <time>2026-07-07T13:26:30Z</time>
    <extensions>
     <power>429</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675440" lon="-78.1776620">
    <ele>217.4</ele>
    <time>2026-07-07T13:26:31Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675190" lon="-78.1776270">
    <ele>217.2</ele>
    <time>2026-07-07T13:26:32Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674910" lon="-78.1775860">
    <ele>217.2</ele>
    <time>2026-07-07T13:26:33Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674780" lon="-78.1775510">
    <ele>217.2</ele>
    <time>2026-07-07T13:26:34Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674570" lon="-78.1775080">
    <ele>217.0</ele>
    <time>2026-07-07T13:26:35Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674410" lon="-78.1774650">
    <ele>217.0</ele>
    <time>2026-07-07T13:26:36Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674230" lon="-78.1774340">
    <ele>217.0</ele>
    <time>2026-07-07T13:26:37Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673990" lon="-78.1773820">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:38Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673810" lon="-78.1773390">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:39Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673670" lon="-78.1773080">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:40Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673420" lon="-78.1772630">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:41Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673240" lon="-78.1772260">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:42Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673020" lon="-78.1771900">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:43Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672820" lon="-78.1771470">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:44Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672660" lon="-78.1771060">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:45Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672450" lon="-78.1770610">
    <ele>216.8</ele>
    <time>2026-07-07T13:26:46Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672240" lon="-78.1770030">
    <ele>216.6</ele>
    <time>2026-07-07T13:26:47Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672070" lon="-78.1769690">
    <ele>216.6</ele>
    <time>2026-07-07T13:26:48Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671820" lon="-78.1769200">
    <ele>216.4</ele>
    <time>2026-07-07T13:26:49Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671620" lon="-78.1768750">
    <ele>216.4</ele>
    <time>2026-07-07T13:26:50Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671450" lon="-78.1768410">
    <ele>216.4</ele>
    <time>2026-07-07T13:26:51Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671270" lon="-78.1767860">
    <ele>216.2</ele>
    <time>2026-07-07T13:26:52Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671150" lon="-78.1767300">
    <ele>216.2</ele>
    <time>2026-07-07T13:26:53Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671070" lon="-78.1766850">
    <ele>216.2</ele>
    <time>2026-07-07T13:26:54Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670920" lon="-78.1766270">
    <ele>216.2</ele>
    <time>2026-07-07T13:26:55Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670820" lon="-78.1765910">
    <ele>216.0</ele>
    <time>2026-07-07T13:26:56Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670660" lon="-78.1765490">
    <ele>216.0</ele>
    <time>2026-07-07T13:26:57Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670530" lon="-78.1765000">
    <ele>215.8</ele>
    <time>2026-07-07T13:26:58Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670480" lon="-78.1764610">
    <ele>215.8</ele>
    <time>2026-07-07T13:26:59Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670350" lon="-78.1764110">
    <ele>215.6</ele>
    <time>2026-07-07T13:27:00Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670250" lon="-78.1763610">
    <ele>215.6</ele>
    <time>2026-07-07T13:27:01Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670190" lon="-78.1763200">
    <ele>215.4</ele>
    <time>2026-07-07T13:27:02Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670050" lon="-78.1762660">
    <ele>215.4</ele>
    <time>2026-07-07T13:27:03Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670010" lon="-78.1762140">
    <ele>215.4</ele>
    <time>2026-07-07T13:27:04Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669990" lon="-78.1761780">
    <ele>215.2</ele>
    <time>2026-07-07T13:27:05Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669820" lon="-78.1761280">
    <ele>215.2</ele>
    <time>2026-07-07T13:27:06Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669770" lon="-78.1760770">
    <ele>215.0</ele>
    <time>2026-07-07T13:27:07Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669630" lon="-78.1760400">
    <ele>215.0</ele>
    <time>2026-07-07T13:27:08Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669540" lon="-78.1759820">
    <ele>214.8</ele>
    <time>2026-07-07T13:27:09Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669480" lon="-78.1759350">
    <ele>214.8</ele>
    <time>2026-07-07T13:27:10Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669410" lon="-78.1758960">
    <ele>214.6</ele>
    <time>2026-07-07T13:27:11Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669320" lon="-78.1758460">
    <ele>214.6</ele>
    <time>2026-07-07T13:27:12Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669260" lon="-78.1758120">
    <ele>214.4</ele>
    <time>2026-07-07T13:27:13Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669110" lon="-78.1757680">
    <ele>214.6</ele>
    <time>2026-07-07T13:27:14Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669070" lon="-78.1757220">
    <ele>214.6</ele>
    <time>2026-07-07T13:27:15Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668940" lon="-78.1756840">
    <ele>214.4</ele>
    <time>2026-07-07T13:27:16Z</time>
    <extensions>
     <power>357</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668840" lon="-78.1756340">
    <ele>214.4</ele>
    <time>2026-07-07T13:27:17Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668780" lon="-78.1755910">
    <ele>214.2</ele>
    <time>2026-07-07T13:27:18Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668640" lon="-78.1755500">
    <ele>214.2</ele>
    <time>2026-07-07T13:27:19Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668500" lon="-78.1755000">
    <ele>214.2</ele>
    <time>2026-07-07T13:27:20Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668390" lon="-78.1754610">
    <ele>214.2</ele>
    <time>2026-07-07T13:27:21Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668290" lon="-78.1754200">
    <ele>214.0</ele>
    <time>2026-07-07T13:27:22Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668170" lon="-78.1753670">
    <ele>214.0</ele>
    <time>2026-07-07T13:27:23Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668090" lon="-78.1753290">
    <ele>214.0</ele>
    <time>2026-07-07T13:27:24Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667970" lon="-78.1752880">
    <ele>214.0</ele>
    <time>2026-07-07T13:27:25Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667930" lon="-78.1752400">
    <ele>214.0</ele>
    <time>2026-07-07T13:27:26Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667890" lon="-78.1752040">
    <ele>213.8</ele>
    <time>2026-07-07T13:27:27Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667790" lon="-78.1751580">
    <ele>213.8</ele>
    <time>2026-07-07T13:27:28Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667670" lon="-78.1751170">
    <ele>213.8</ele>
    <time>2026-07-07T13:27:29Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667620" lon="-78.1750750">
    <ele>213.8</ele>
    <time>2026-07-07T13:27:30Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667510" lon="-78.1750190">
    <ele>213.6</ele>
    <time>2026-07-07T13:27:31Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667390" lon="-78.1749660">
    <ele>213.4</ele>
    <time>2026-07-07T13:27:32Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667270" lon="-78.1749150">
    <ele>213.4</ele>
    <time>2026-07-07T13:27:33Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667160" lon="-78.1748520">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:34Z</time>
    <extensions>
     <power>361</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667060" lon="-78.1748110">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:35Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666900" lon="-78.1747570">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:36Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666740" lon="-78.1746950">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:37Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666640" lon="-78.1746600">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:38Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666450" lon="-78.1746060">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:39Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666390" lon="-78.1745620">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:40Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666270" lon="-78.1745300">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:41Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666190" lon="-78.1744790">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:42Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666110" lon="-78.1744350">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:43Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666000" lon="-78.1743940">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:44Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665910" lon="-78.1743420">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:45Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665860" lon="-78.1743010">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:46Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665720" lon="-78.1742620">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:47Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665570" lon="-78.1742130">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:48Z</time>
    <extensions>
     <power>406</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665470" lon="-78.1741800">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:49Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665420" lon="-78.1741360">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:50Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665320" lon="-78.1740960">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:51Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665300" lon="-78.1740550">
    <ele>213.2</ele>
    <time>2026-07-07T13:27:52Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665230" lon="-78.1740070">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:53Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665140" lon="-78.1739730">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:54Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665030" lon="-78.1739190">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:55Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664980" lon="-78.1738700">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:56Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665000" lon="-78.1738270">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:57Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664940" lon="-78.1737660">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:58Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664860" lon="-78.1737310">
    <ele>213.0</ele>
    <time>2026-07-07T13:27:59Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664720" lon="-78.1736790">
    <ele>213.0</ele>
    <time>2026-07-07T13:28:00Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664570" lon="-78.1736360">
    <ele>213.2</ele>
    <time>2026-07-07T13:28:01Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664540" lon="-78.1735990">
    <ele>213.2</ele>
    <time>2026-07-07T13:28:02Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664450" lon="-78.1735560">
    <ele>213.2</ele>
    <time>2026-07-07T13:28:03Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664320" lon="-78.1735110">
    <ele>213.2</ele>
    <time>2026-07-07T13:28:04Z</time>
    <extensions>
     <power>380</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664240" lon="-78.1734710">
    <ele>213.2</ele>
    <time>2026-07-07T13:28:05Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664090" lon="-78.1734310">
    <ele>213.0</ele>
    <time>2026-07-07T13:28:06Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664010" lon="-78.1733870">
    <ele>213.0</ele>
    <time>2026-07-07T13:28:07Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663920" lon="-78.1733530">
    <ele>213.0</ele>
    <time>2026-07-07T13:28:08Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663790" lon="-78.1733040">
    <ele>212.8</ele>
    <time>2026-07-07T13:28:09Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663680" lon="-78.1732540">
    <ele>212.8</ele>
    <time>2026-07-07T13:28:10Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663540" lon="-78.1732030">
    <ele>212.6</ele>
    <time>2026-07-07T13:28:11Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663440" lon="-78.1731540">
    <ele>212.6</ele>
    <time>2026-07-07T13:28:12Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663370" lon="-78.1731110">
    <ele>212.4</ele>
    <time>2026-07-07T13:28:13Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663290" lon="-78.1730620">
    <ele>212.4</ele>
    <time>2026-07-07T13:28:14Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663260" lon="-78.1730210">
    <ele>212.2</ele>
    <time>2026-07-07T13:28:15Z</time>
    <extensions>
     <power>286</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>49</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663200" lon="-78.1729720">
    <ele>212.4</ele>
    <time>2026-07-07T13:28:16Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663120" lon="-78.1729150">
    <ele>212.2</ele>
    <time>2026-07-07T13:28:17Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663110" lon="-78.1728720">
    <ele>212.2</ele>
    <time>2026-07-07T13:28:18Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663110" lon="-78.1728250">
    <ele>212.2</ele>
    <time>2026-07-07T13:28:19Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663090" lon="-78.1727760">
    <ele>212.2</ele>
    <time>2026-07-07T13:28:20Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663090" lon="-78.1727370">
    <ele>212.0</ele>
    <time>2026-07-07T13:28:21Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663050" lon="-78.1726770">
    <ele>212.0</ele>
    <time>2026-07-07T13:28:22Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663040" lon="-78.1726310">
    <ele>212.0</ele>
    <time>2026-07-07T13:28:23Z</time>
    <extensions>
     <power>396</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663060" lon="-78.1725870">
    <ele>212.0</ele>
    <time>2026-07-07T13:28:24Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663070" lon="-78.1725380">
    <ele>212.0</ele>
    <time>2026-07-07T13:28:25Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663110" lon="-78.1725010">
    <ele>212.0</ele>
    <time>2026-07-07T13:28:26Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663100" lon="-78.1724490">
    <ele>211.8</ele>
    <time>2026-07-07T13:28:27Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663120" lon="-78.1724000">
    <ele>211.8</ele>
    <time>2026-07-07T13:28:28Z</time>
    <extensions>
     <power>371</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663130" lon="-78.1723600">
    <ele>211.8</ele>
    <time>2026-07-07T13:28:29Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663160" lon="-78.1723110">
    <ele>211.6</ele>
    <time>2026-07-07T13:28:30Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663190" lon="-78.1722750">
    <ele>211.6</ele>
    <time>2026-07-07T13:28:31Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663190" lon="-78.1722250">
    <ele>211.6</ele>
    <time>2026-07-07T13:28:32Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663180" lon="-78.1721830">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:33Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663190" lon="-78.1721380">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:34Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663180" lon="-78.1720860">
    <ele>211.2</ele>
    <time>2026-07-07T13:28:35Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663240" lon="-78.1720490">
    <ele>211.2</ele>
    <time>2026-07-07T13:28:36Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663280" lon="-78.1720110">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:37Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663300" lon="-78.1719640">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:38Z</time>
    <extensions>
     <power>367</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663340" lon="-78.1719320">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:39Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663400" lon="-78.1718780">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:40Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663430" lon="-78.1718290">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:41Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663470" lon="-78.1717850">
    <ele>211.2</ele>
    <time>2026-07-07T13:28:42Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663500" lon="-78.1717290">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:43Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663520" lon="-78.1716920">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:44Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663590" lon="-78.1716370">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:45Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663630" lon="-78.1715910">
    <ele>211.4</ele>
    <time>2026-07-07T13:28:46Z</time>
    <extensions>
     <power>391</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663660" lon="-78.1715500">
    <ele>211.6</ele>
    <time>2026-07-07T13:28:47Z</time>
    <extensions>
     <power>387</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663700" lon="-78.1714970">
    <ele>211.6</ele>
    <time>2026-07-07T13:28:48Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663820" lon="-78.1714620">
    <ele>211.6</ele>
    <time>2026-07-07T13:28:49Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663880" lon="-78.1714170">
    <ele>211.6</ele>
    <time>2026-07-07T13:28:50Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663980" lon="-78.1713710">
    <ele>211.8</ele>
    <time>2026-07-07T13:28:51Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664020" lon="-78.1713350">
    <ele>212.0</ele>
    <time>2026-07-07T13:28:52Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663990" lon="-78.1712810">
    <ele>212.2</ele>
    <time>2026-07-07T13:28:53Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663970" lon="-78.1712360">
    <ele>212.4</ele>
    <time>2026-07-07T13:28:54Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663930" lon="-78.1711920">
    <ele>212.4</ele>
    <time>2026-07-07T13:28:55Z</time>
    <extensions>
     <power>399</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663950" lon="-78.1711430">
    <ele>212.6</ele>
    <time>2026-07-07T13:28:56Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664000" lon="-78.1711110">
    <ele>212.8</ele>
    <time>2026-07-07T13:28:57Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663980" lon="-78.1710640">
    <ele>212.8</ele>
    <time>2026-07-07T13:28:58Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663960" lon="-78.1710040">
    <ele>213.0</ele>
    <time>2026-07-07T13:28:59Z</time>
    <extensions>
     <power>407</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663940" lon="-78.1709700">
    <ele>213.0</ele>
    <time>2026-07-07T13:29:00Z</time>
    <extensions>
     <power>408</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663910" lon="-78.1709120">
    <ele>213.0</ele>
    <time>2026-07-07T13:29:01Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663920" lon="-78.1708760">
    <ele>213.2</ele>
    <time>2026-07-07T13:29:02Z</time>
    <extensions>
     <power>415</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663950" lon="-78.1708380">
    <ele>213.2</ele>
    <time>2026-07-07T13:29:03Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663950" lon="-78.1707850">
    <ele>213.4</ele>
    <time>2026-07-07T13:29:04Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664000" lon="-78.1707460">
    <ele>213.4</ele>
    <time>2026-07-07T13:29:05Z</time>
    <extensions>
     <power>390</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664040" lon="-78.1707020">
    <ele>213.6</ele>
    <time>2026-07-07T13:29:06Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664130" lon="-78.1706540">
    <ele>213.6</ele>
    <time>2026-07-07T13:29:07Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664180" lon="-78.1706190">
    <ele>213.8</ele>
    <time>2026-07-07T13:29:08Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664190" lon="-78.1705710">
    <ele>214.0</ele>
    <time>2026-07-07T13:29:09Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664160" lon="-78.1705200">
    <ele>214.0</ele>
    <time>2026-07-07T13:29:10Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664160" lon="-78.1704830">
    <ele>214.2</ele>
    <time>2026-07-07T13:29:11Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664140" lon="-78.1704290">
    <ele>214.4</ele>
    <time>2026-07-07T13:29:12Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664150" lon="-78.1703860">
    <ele>214.4</ele>
    <time>2026-07-07T13:29:13Z</time>
    <extensions>
     <power>466</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664160" lon="-78.1703480">
    <ele>214.6</ele>
    <time>2026-07-07T13:29:14Z</time>
    <extensions>
     <power>475</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664160" lon="-78.1703040">
    <ele>214.8</ele>
    <time>2026-07-07T13:29:15Z</time>
    <extensions>
     <power>378</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>49</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664210" lon="-78.1702720">
    <ele>214.8</ele>
    <time>2026-07-07T13:29:16Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>49</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664210" lon="-78.1702240">
    <ele>215.0</ele>
    <time>2026-07-07T13:29:17Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>49</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664180" lon="-78.1701710">
    <ele>215.0</ele>
    <time>2026-07-07T13:29:18Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>49</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664180" lon="-78.1701400">
    <ele>215.2</ele>
    <time>2026-07-07T13:29:19Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>49</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664140" lon="-78.1700980">
    <ele>215.2</ele>
    <time>2026-07-07T13:29:20Z</time>
    <extensions>
     <power>338</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664160" lon="-78.1700540">
    <ele>215.4</ele>
    <time>2026-07-07T13:29:21Z</time>
    <extensions>
     <power>423</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664180" lon="-78.1700240">
    <ele>215.4</ele>
    <time>2026-07-07T13:29:22Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664150" lon="-78.1699650">
    <ele>215.6</ele>
    <time>2026-07-07T13:29:23Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664210" lon="-78.1699240">
    <ele>215.6</ele>
    <time>2026-07-07T13:29:24Z</time>
    <extensions>
     <power>471</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664230" lon="-78.1698780">
    <ele>215.6</ele>
    <time>2026-07-07T13:29:25Z</time>
    <extensions>
     <power>469</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664300" lon="-78.1698330">
    <ele>215.6</ele>
    <time>2026-07-07T13:29:26Z</time>
    <extensions>
     <power>490</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664350" lon="-78.1698020">
    <ele>215.8</ele>
    <time>2026-07-07T13:29:27Z</time>
    <extensions>
     <power>476</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664440" lon="-78.1697470">
    <ele>216.0</ele>
    <time>2026-07-07T13:29:28Z</time>
    <extensions>
     <power>451</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664490" lon="-78.1697030">
    <ele>216.2</ele>
    <time>2026-07-07T13:29:29Z</time>
    <extensions>
     <power>455</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664500" lon="-78.1696530">
    <ele>216.2</ele>
    <time>2026-07-07T13:29:30Z</time>
    <extensions>
     <power>448</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664480" lon="-78.1696060">
    <ele>216.4</ele>
    <time>2026-07-07T13:29:31Z</time>
    <extensions>
     <power>464</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664580" lon="-78.1695710">
    <ele>216.4</ele>
    <time>2026-07-07T13:29:32Z</time>
    <extensions>
     <power>462</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664570" lon="-78.1695130">
    <ele>216.6</ele>
    <time>2026-07-07T13:29:33Z</time>
    <extensions>
     <power>463</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664580" lon="-78.1694670">
    <ele>216.8</ele>
    <time>2026-07-07T13:29:34Z</time>
    <extensions>
     <power>466</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664560" lon="-78.1694280">
    <ele>216.8</ele>
    <time>2026-07-07T13:29:35Z</time>
    <extensions>
     <power>459</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664570" lon="-78.1693800">
    <ele>217.0</ele>
    <time>2026-07-07T13:29:36Z</time>
    <extensions>
     <power>458</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664590" lon="-78.1693480">
    <ele>217.0</ele>
    <time>2026-07-07T13:29:37Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664600" lon="-78.1692980">
    <ele>217.0</ele>
    <time>2026-07-07T13:29:38Z</time>
    <extensions>
     <power>445</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664680" lon="-78.1692560">
    <ele>217.0</ele>
    <time>2026-07-07T13:29:39Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664710" lon="-78.1692170">
    <ele>217.0</ele>
    <time>2026-07-07T13:29:40Z</time>
    <extensions>
     <power>436</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664810" lon="-78.1691620">
    <ele>217.0</ele>
    <time>2026-07-07T13:29:41Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664880" lon="-78.1691270">
    <ele>217.2</ele>
    <time>2026-07-07T13:29:42Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664850" lon="-78.1690780">
    <ele>217.2</ele>
    <time>2026-07-07T13:29:43Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664860" lon="-78.1690290">
    <ele>217.2</ele>
    <time>2026-07-07T13:29:44Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664900" lon="-78.1689920">
    <ele>217.4</ele>
    <time>2026-07-07T13:29:45Z</time>
    <extensions>
     <power>431</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664900" lon="-78.1689420">
    <ele>217.4</ele>
    <time>2026-07-07T13:29:46Z</time>
    <extensions>
     <power>433</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664920" lon="-78.1689080">
    <ele>217.4</ele>
    <time>2026-07-07T13:29:47Z</time>
    <extensions>
     <power>432</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664900" lon="-78.1688660">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:48Z</time>
    <extensions>
     <power>429</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665000" lon="-78.1688180">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:49Z</time>
    <extensions>
     <power>421</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665190" lon="-78.1687950">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:50Z</time>
    <extensions>
     <power>417</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665440" lon="-78.1687540">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:51Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665690" lon="-78.1687260">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:52Z</time>
    <extensions>
     <power>410</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665860" lon="-78.1686980">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:53Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666000" lon="-78.1686550">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:54Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665990" lon="-78.1686190">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:55Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666010" lon="-78.1685540">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:56Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666050" lon="-78.1685110">
    <ele>217.6</ele>
    <time>2026-07-07T13:29:57Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666150" lon="-78.1684640">
    <ele>217.8</ele>
    <time>2026-07-07T13:29:58Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666290" lon="-78.1684110">
    <ele>217.8</ele>
    <time>2026-07-07T13:29:59Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666450" lon="-78.1683890">
    <ele>217.8</ele>
    <time>2026-07-07T13:30:00Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666640" lon="-78.1683400">
    <ele>217.8</ele>
    <time>2026-07-07T13:30:01Z</time>
    <extensions>
     <power>425</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666770" lon="-78.1683050">
    <ele>217.8</ele>
    <time>2026-07-07T13:30:02Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666800" lon="-78.1682620">
    <ele>217.8</ele>
    <time>2026-07-07T13:30:03Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666820" lon="-78.1682070">
    <ele>217.8</ele>
    <time>2026-07-07T13:30:04Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666790" lon="-78.1681610">
    <ele>218.0</ele>
    <time>2026-07-07T13:30:05Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666790" lon="-78.1680960">
    <ele>218.2</ele>
    <time>2026-07-07T13:30:06Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666800" lon="-78.1680590">
    <ele>218.2</ele>
    <time>2026-07-07T13:30:07Z</time>
    <extensions>
     <power>397</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666760" lon="-78.1680140">
    <ele>218.0</ele>
    <time>2026-07-07T13:30:08Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666740" lon="-78.1679640">
    <ele>217.8</ele>
    <time>2026-07-07T13:30:09Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666700" lon="-78.1679250">
    <ele>217.6</ele>
    <time>2026-07-07T13:30:10Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666680" lon="-78.1678790">
    <ele>217.4</ele>
    <time>2026-07-07T13:30:11Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666640" lon="-78.1678460">
    <ele>217.4</ele>
    <time>2026-07-07T13:30:12Z</time>
    <extensions>
     <power>383</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666590" lon="-78.1678050">
    <ele>217.2</ele>
    <time>2026-07-07T13:30:13Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666520" lon="-78.1677710">
    <ele>217.2</ele>
    <time>2026-07-07T13:30:14Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666410" lon="-78.1677350">
    <ele>217.2</ele>
    <time>2026-07-07T13:30:15Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666370" lon="-78.1676870">
    <ele>217.2</ele>
    <time>2026-07-07T13:30:16Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666360" lon="-78.1676520">
    <ele>217.0</ele>
    <time>2026-07-07T13:30:17Z</time>
    <extensions>
     <power>369</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666270" lon="-78.1676080">
    <ele>216.8</ele>
    <time>2026-07-07T13:30:18Z</time>
    <extensions>
     <power>368</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666200" lon="-78.1675560">
    <ele>216.8</ele>
    <time>2026-07-07T13:30:19Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666090" lon="-78.1675140">
    <ele>216.6</ele>
    <time>2026-07-07T13:30:20Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666000" lon="-78.1674620">
    <ele>216.6</ele>
    <time>2026-07-07T13:30:21Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666010" lon="-78.1674220">
    <ele>216.4</ele>
    <time>2026-07-07T13:30:22Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665940" lon="-78.1673680">
    <ele>216.4</ele>
    <time>2026-07-07T13:30:23Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665890" lon="-78.1673230">
    <ele>216.2</ele>
    <time>2026-07-07T13:30:24Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665780" lon="-78.1672800">
    <ele>216.0</ele>
    <time>2026-07-07T13:30:25Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665700" lon="-78.1672250">
    <ele>215.8</ele>
    <time>2026-07-07T13:30:26Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665650" lon="-78.1671910">
    <ele>215.6</ele>
    <time>2026-07-07T13:30:27Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665560" lon="-78.1671470">
    <ele>215.4</ele>
    <time>2026-07-07T13:30:28Z</time>
    <extensions>
     <power>247</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665470" lon="-78.1671090">
    <ele>215.2</ele>
    <time>2026-07-07T13:30:29Z</time>
    <extensions>
     <power>242</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665340" lon="-78.1670690">
    <ele>215.0</ele>
    <time>2026-07-07T13:30:30Z</time>
    <extensions>
     <power>233</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665220" lon="-78.1670230">
    <ele>214.8</ele>
    <time>2026-07-07T13:30:31Z</time>
    <extensions>
     <power>222</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665140" lon="-78.1669890">
    <ele>214.8</ele>
    <time>2026-07-07T13:30:32Z</time>
    <extensions>
     <power>212</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665070" lon="-78.1669380">
    <ele>214.6</ele>
    <time>2026-07-07T13:30:33Z</time>
    <extensions>
     <power>206</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>47</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665040" lon="-78.1668990">
    <ele>214.4</ele>
    <time>2026-07-07T13:30:34Z</time>
    <extensions>
     <power>202</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664900" lon="-78.1668540">
    <ele>214.2</ele>
    <time>2026-07-07T13:30:35Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664740" lon="-78.1668060">
    <ele>214.2</ele>
    <time>2026-07-07T13:30:36Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664650" lon="-78.1667720">
    <ele>213.8</ele>
    <time>2026-07-07T13:30:37Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664490" lon="-78.1667140">
    <ele>213.8</ele>
    <time>2026-07-07T13:30:38Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664360" lon="-78.1666600">
    <ele>213.6</ele>
    <time>2026-07-07T13:30:39Z</time>
    <extensions>
     <power>342</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664220" lon="-78.1666140">
    <ele>213.4</ele>
    <time>2026-07-07T13:30:40Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664030" lon="-78.1665520">
    <ele>213.2</ele>
    <time>2026-07-07T13:30:41Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663890" lon="-78.1665050">
    <ele>213.0</ele>
    <time>2026-07-07T13:30:42Z</time>
    <extensions>
     <power>392</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663700" lon="-78.1664500">
    <ele>212.6</ele>
    <time>2026-07-07T13:30:43Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663500" lon="-78.1663970">
    <ele>212.4</ele>
    <time>2026-07-07T13:30:44Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663380" lon="-78.1663570">
    <ele>212.2</ele>
    <time>2026-07-07T13:30:45Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663250" lon="-78.1663050">
    <ele>212.2</ele>
    <time>2026-07-07T13:30:46Z</time>
    <extensions>
     <power>370</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663170" lon="-78.1662630">
    <ele>212.0</ele>
    <time>2026-07-07T13:30:47Z</time>
    <extensions>
     <power>345</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662960" lon="-78.1662170">
    <ele>211.8</ele>
    <time>2026-07-07T13:30:48Z</time>
    <extensions>
     <power>323</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662740" lon="-78.1661640">
    <ele>211.6</ele>
    <time>2026-07-07T13:30:49Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662600" lon="-78.1661270">
    <ele>211.2</ele>
    <time>2026-07-07T13:30:50Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662450" lon="-78.1660820">
    <ele>211.0</ele>
    <time>2026-07-07T13:30:51Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662340" lon="-78.1660450">
    <ele>210.8</ele>
    <time>2026-07-07T13:30:52Z</time>
    <extensions>
     <power>348</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>168</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662180" lon="-78.1660030">
    <ele>210.6</ele>
    <time>2026-07-07T13:30:53Z</time>
    <extensions>
     <power>328</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661990" lon="-78.1659540">
    <ele>210.2</ele>
    <time>2026-07-07T13:30:54Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661830" lon="-78.1659170">
    <ele>210.0</ele>
    <time>2026-07-07T13:30:55Z</time>
    <extensions>
     <power>321</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661630" lon="-78.1658620">
    <ele>209.8</ele>
    <time>2026-07-07T13:30:56Z</time>
    <extensions>
     <power>332</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661530" lon="-78.1658230">
    <ele>209.6</ele>
    <time>2026-07-07T13:30:57Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661330" lon="-78.1657780">
    <ele>209.6</ele>
    <time>2026-07-07T13:30:58Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661150" lon="-78.1657370">
    <ele>209.4</ele>
    <time>2026-07-07T13:30:59Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660980" lon="-78.1657030">
    <ele>209.2</ele>
    <time>2026-07-07T13:31:00Z</time>
    <extensions>
     <power>343</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660730" lon="-78.1656500">
    <ele>209.0</ele>
    <time>2026-07-07T13:31:01Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660650" lon="-78.1656230">
    <ele>208.8</ele>
    <time>2026-07-07T13:31:02Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660490" lon="-78.1655780">
    <ele>208.6</ele>
    <time>2026-07-07T13:31:03Z</time>
    <extensions>
     <power>327</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660370" lon="-78.1655350">
    <ele>208.2</ele>
    <time>2026-07-07T13:31:04Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660220" lon="-78.1654940">
    <ele>208.0</ele>
    <time>2026-07-07T13:31:05Z</time>
    <extensions>
     <power>330</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659980" lon="-78.1654540">
    <ele>207.8</ele>
    <time>2026-07-07T13:31:06Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>167</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659860" lon="-78.1654130">
    <ele>207.4</ele>
    <time>2026-07-07T13:31:07Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>166</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659670" lon="-78.1653710">
    <ele>207.2</ele>
    <time>2026-07-07T13:31:08Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>165</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659490" lon="-78.1653310">
    <ele>207.2</ele>
    <time>2026-07-07T13:31:09Z</time>
    <extensions>
     <power>325</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>94</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659370" lon="-78.1652940">
    <ele>207.0</ele>
    <time>2026-07-07T13:31:10Z</time>
    <extensions>
     <power>326</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659130" lon="-78.1652480">
    <ele>206.6</ele>
    <time>2026-07-07T13:31:11Z</time>
    <extensions>
     <power>215</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658970" lon="-78.1652080">
    <ele>206.4</ele>
    <time>2026-07-07T13:31:12Z</time>
    <extensions>
     <power>214</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658720" lon="-78.1651700">
    <ele>206.4</ele>
    <time>2026-07-07T13:31:13Z</time>
    <extensions>
     <power>207</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>164</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658460" lon="-78.1651230">
    <ele>206.2</ele>
    <time>2026-07-07T13:31:14Z</time>
    <extensions>
     <power>212</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658290" lon="-78.1650900">
    <ele>206.2</ele>
    <time>2026-07-07T13:31:15Z</time>
    <extensions>
     <power>215</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658160" lon="-78.1650500">
    <ele>206.2</ele>
    <time>2026-07-07T13:31:16Z</time>
    <extensions>
     <power>219</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658080" lon="-78.1650180">
    <ele>206.2</ele>
    <time>2026-07-07T13:31:17Z</time>
    <extensions>
     <power>202</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>48</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658140" lon="-78.1649880">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:18Z</time>
    <extensions>
     <power>314</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>93</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658230" lon="-78.1649640">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:19Z</time>
    <extensions>
     <power>293</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>163</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658230" lon="-78.1649520">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:20Z</time>
    <extensions>
     <power>294</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>90</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658310" lon="-78.1649570">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:21Z</time>
    <extensions>
     <power>296</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>44</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658410" lon="-78.1649590">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:22Z</time>
    <extensions>
     <power>85</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>44</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658460" lon="-78.1649630">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:23Z</time>
    <extensions>
     <power>63</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>44</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658500" lon="-78.1649600">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:24Z</time>
    <extensions>
     <power>52</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>44</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658560" lon="-78.1649570">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:25Z</time>
    <extensions>
     <power>55</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>44</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658590" lon="-78.1649520">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:26Z</time>
    <extensions>
     <power>46</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>44</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658590" lon="-78.1649520">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:27Z</time>
    <extensions>
     <power>47</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>44</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658600" lon="-78.1649510">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:28Z</time>
    <extensions>
     <power>44</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>44</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658590" lon="-78.1649590">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:29Z</time>
    <extensions>
     <power>65</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>57</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658600" lon="-78.1649600">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:30Z</time>
    <extensions>
     <power>65</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>57</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658580" lon="-78.1649620">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:31Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658580" lon="-78.1649620">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:32Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658580" lon="-78.1649620">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:33Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658490" lon="-78.1649490">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:34Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658340" lon="-78.1649220">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:35Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658150" lon="-78.1648900">
    <ele>205.4</ele>
    <time>2026-07-07T13:31:36Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1657990" lon="-78.1648640">
    <ele>205.4</ele>
    <time>2026-07-07T13:31:37Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1657820" lon="-78.1648450">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:38Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1657600" lon="-78.1648170">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:39Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1657460" lon="-78.1647860">
    <ele>205.6</ele>
    <time>2026-07-07T13:31:40Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1657150" lon="-78.1647410">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:41Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1656900" lon="-78.1646990">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:42Z</time>
    <extensions>
     <power>316</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1656670" lon="-78.1646590">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:43Z</time>
    <extensions>
     <power>449</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1656400" lon="-78.1646120">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:44Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1656180" lon="-78.1645680">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:45Z</time>
    <extensions>
     <power>475</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655980" lon="-78.1645230">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:46Z</time>
    <extensions>
     <power>477</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655740" lon="-78.1644730">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:47Z</time>
    <extensions>
     <power>463</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655590" lon="-78.1644260">
    <ele>205.8</ele>
    <time>2026-07-07T13:31:48Z</time>
    <extensions>
     <power>463</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655440" lon="-78.1643810">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:49Z</time>
    <extensions>
     <power>462</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655250" lon="-78.1643290">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:50Z</time>
    <extensions>
     <power>464</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655070" lon="-78.1642890">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:51Z</time>
    <extensions>
     <power>447</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654930" lon="-78.1642500">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:52Z</time>
    <extensions>
     <power>439</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654770" lon="-78.1641930">
    <ele>206.2</ele>
    <time>2026-07-07T13:31:53Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654620" lon="-78.1641460">
    <ele>206.2</ele>
    <time>2026-07-07T13:31:54Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654430" lon="-78.1641030">
    <ele>206.2</ele>
    <time>2026-07-07T13:31:55Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654210" lon="-78.1640420">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:56Z</time>
    <extensions>
     <power>427</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>101</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654130" lon="-78.1640090">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:57Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>100</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1653920" lon="-78.1639660">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:58Z</time>
    <extensions>
     <power>436</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1653650" lon="-78.1639140">
    <ele>206.0</ele>
    <time>2026-07-07T13:31:59Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1653490" lon="-78.1638770">
    <ele>206.0</ele>
    <time>2026-07-07T13:32:00Z</time>
    <extensions>
     <power>430</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1653260" lon="-78.1638230">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:01Z</time>
    <extensions>
     <power>429</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1653050" lon="-78.1637710">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:02Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1652910" lon="-78.1637400">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:03Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1652670" lon="-78.1636880">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:04Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>149</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1652490" lon="-78.1636370">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:05Z</time>
    <extensions>
     <power>450</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1652360" lon="-78.1635920">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:06Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>150</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1652110" lon="-78.1635500">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:07Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>151</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651980" lon="-78.1635100">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:08Z</time>
    <extensions>
     <power>439</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>152</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651880" lon="-78.1634670">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:09Z</time>
    <extensions>
     <power>435</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>153</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651650" lon="-78.1634270">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:10Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651480" lon="-78.1633880">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:11Z</time>
    <extensions>
     <power>405</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>154</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651360" lon="-78.1633510">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:12Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651180" lon="-78.1633070">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:13Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651050" lon="-78.1632780">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:14Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1650820" lon="-78.1632360">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:15Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1650600" lon="-78.1631980">
    <ele>206.4</ele>
    <time>2026-07-07T13:32:16Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1650460" lon="-78.1631620">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:17Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1650260" lon="-78.1631050">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:18Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1650220" lon="-78.1630580">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:19Z</time>
    <extensions>
     <power>451</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1650260" lon="-78.1630080">
    <ele>206.0</ele>
    <time>2026-07-07T13:32:20Z</time>
    <extensions>
     <power>441</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1650530" lon="-78.1629570">
    <ele>206.0</ele>
    <time>2026-07-07T13:32:21Z</time>
    <extensions>
     <power>440</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1650800" lon="-78.1629390">
    <ele>205.8</ele>
    <time>2026-07-07T13:32:22Z</time>
    <extensions>
     <power>442</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651160" lon="-78.1629190">
    <ele>205.8</ele>
    <time>2026-07-07T13:32:23Z</time>
    <extensions>
     <power>393</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651660" lon="-78.1628980">
    <ele>205.4</ele>
    <time>2026-07-07T13:32:24Z</time>
    <extensions>
     <power>377</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1651920" lon="-78.1628890">
    <ele>205.0</ele>
    <time>2026-07-07T13:32:25Z</time>
    <extensions>
     <power>375</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1652370" lon="-78.1628680">
    <ele>205.0</ele>
    <time>2026-07-07T13:32:26Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1652710" lon="-78.1628490">
    <ele>204.8</ele>
    <time>2026-07-07T13:32:27Z</time>
    <extensions>
     <power>394</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1653040" lon="-78.1628310">
    <ele>205.0</ele>
    <time>2026-07-07T13:32:28Z</time>
    <extensions>
     <power>414</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1653480" lon="-78.1628110">
    <ele>205.4</ele>
    <time>2026-07-07T13:32:29Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1653760" lon="-78.1627980">
    <ele>206.2</ele>
    <time>2026-07-07T13:32:30Z</time>
    <extensions>
     <power>416</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654140" lon="-78.1627740">
    <ele>205.8</ele>
    <time>2026-07-07T13:32:31Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654450" lon="-78.1627590">
    <ele>205.2</ele>
    <time>2026-07-07T13:32:32Z</time>
    <extensions>
     <power>404</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1654770" lon="-78.1627460">
    <ele>204.6</ele>
    <time>2026-07-07T13:32:33Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655170" lon="-78.1627170">
    <ele>204.4</ele>
    <time>2026-07-07T13:32:34Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655550" lon="-78.1627010">
    <ele>204.2</ele>
    <time>2026-07-07T13:32:35Z</time>
    <extensions>
     <power>386</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1655910" lon="-78.1626800">
    <ele>204.0</ele>
    <time>2026-07-07T13:32:36Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1656270" lon="-78.1626550">
    <ele>204.0</ele>
    <time>2026-07-07T13:32:37Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1656550" lon="-78.1626410">
    <ele>203.8</ele>
    <time>2026-07-07T13:32:38Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1656940" lon="-78.1626170">
    <ele>203.6</ele>
    <time>2026-07-07T13:32:39Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1657220" lon="-78.1626040">
    <ele>203.4</ele>
    <time>2026-07-07T13:32:40Z</time>
    <extensions>
     <power>366</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1657560" lon="-78.1625900">
    <ele>203.4</ele>
    <time>2026-07-07T13:32:41Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658020" lon="-78.1625720">
    <ele>203.2</ele>
    <time>2026-07-07T13:32:42Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658330" lon="-78.1625690">
    <ele>203.0</ele>
    <time>2026-07-07T13:32:43Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1658740" lon="-78.1625510">
    <ele>202.8</ele>
    <time>2026-07-07T13:32:44Z</time>
    <extensions>
     <power>351</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659170" lon="-78.1625380">
    <ele>202.6</ele>
    <time>2026-07-07T13:32:45Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659480" lon="-78.1625410">
    <ele>202.6</ele>
    <time>2026-07-07T13:32:46Z</time>
    <extensions>
     <power>355</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1659940" lon="-78.1625260">
    <ele>202.4</ele>
    <time>2026-07-07T13:32:47Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660270" lon="-78.1625210">
    <ele>202.4</ele>
    <time>2026-07-07T13:32:48Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660610" lon="-78.1625150">
    <ele>202.4</ele>
    <time>2026-07-07T13:32:49Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1660970" lon="-78.1625080">
    <ele>202.4</ele>
    <time>2026-07-07T13:32:50Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661200" lon="-78.1625110">
    <ele>202.2</ele>
    <time>2026-07-07T13:32:51Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661630" lon="-78.1625050">
    <ele>202.2</ele>
    <time>2026-07-07T13:32:52Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1661920" lon="-78.1625100">
    <ele>202.2</ele>
    <time>2026-07-07T13:32:53Z</time>
    <extensions>
     <power>382</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662230" lon="-78.1625090">
    <ele>202.2</ele>
    <time>2026-07-07T13:32:54Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662600" lon="-78.1625120">
    <ele>202.2</ele>
    <time>2026-07-07T13:32:55Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1662840" lon="-78.1625110">
    <ele>202.2</ele>
    <time>2026-07-07T13:32:56Z</time>
    <extensions>
     <power>363</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663250" lon="-78.1625180">
    <ele>202.2</ele>
    <time>2026-07-07T13:32:57Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663560" lon="-78.1625300">
    <ele>202.4</ele>
    <time>2026-07-07T13:32:58Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1663930" lon="-78.1625170">
    <ele>202.2</ele>
    <time>2026-07-07T13:32:59Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664240" lon="-78.1625170">
    <ele>202.2</ele>
    <time>2026-07-07T13:33:00Z</time>
    <extensions>
     <power>356</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664440" lon="-78.1624990">
    <ele>202.0</ele>
    <time>2026-07-07T13:33:01Z</time>
    <extensions>
     <power>352</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664520" lon="-78.1625010">
    <ele>201.8</ele>
    <time>2026-07-07T13:33:02Z</time>
    <extensions>
     <power>354</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664570" lon="-78.1625020">
    <ele>201.8</ele>
    <time>2026-07-07T13:33:03Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664630" lon="-78.1624970">
    <ele>201.8</ele>
    <time>2026-07-07T13:33:04Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664730" lon="-78.1624780">
    <ele>201.8</ele>
    <time>2026-07-07T13:33:05Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1664840" lon="-78.1624430">
    <ele>201.8</ele>
    <time>2026-07-07T13:33:06Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665060" lon="-78.1623850">
    <ele>202.0</ele>
    <time>2026-07-07T13:33:07Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665230" lon="-78.1623460">
    <ele>202.0</ele>
    <time>2026-07-07T13:33:08Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665440" lon="-78.1622950">
    <ele>202.2</ele>
    <time>2026-07-07T13:33:09Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665650" lon="-78.1622450">
    <ele>202.2</ele>
    <time>2026-07-07T13:33:10Z</time>
    <extensions>
     <power>0</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>0</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665820" lon="-78.1622000">
    <ele>202.4</ele>
    <time>2026-07-07T13:33:11Z</time>
    <extensions>
     <power>459</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>155</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1665980" lon="-78.1621550">
    <ele>202.2</ele>
    <time>2026-07-07T13:33:12Z</time>
    <extensions>
     <power>461</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666150" lon="-78.1621150">
    <ele>202.0</ele>
    <time>2026-07-07T13:33:13Z</time>
    <extensions>
     <power>446</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666270" lon="-78.1620740">
    <ele>202.0</ele>
    <time>2026-07-07T13:33:14Z</time>
    <extensions>
     <power>409</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666360" lon="-78.1620170">
    <ele>201.8</ele>
    <time>2026-07-07T13:33:15Z</time>
    <extensions>
     <power>400</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666490" lon="-78.1619740">
    <ele>201.6</ele>
    <time>2026-07-07T13:33:16Z</time>
    <extensions>
     <power>403</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666610" lon="-78.1619120">
    <ele>201.4</ele>
    <time>2026-07-07T13:33:17Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666790" lon="-78.1618660">
    <ele>201.4</ele>
    <time>2026-07-07T13:33:18Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1666880" lon="-78.1618170">
    <ele>201.2</ele>
    <time>2026-07-07T13:33:19Z</time>
    <extensions>
     <power>428</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>156</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667010" lon="-78.1617680">
    <ele>201.0</ele>
    <time>2026-07-07T13:33:20Z</time>
    <extensions>
     <power>423</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667140" lon="-78.1617330">
    <ele>200.8</ele>
    <time>2026-07-07T13:33:21Z</time>
    <extensions>
     <power>419</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667300" lon="-78.1616750">
    <ele>200.6</ele>
    <time>2026-07-07T13:33:22Z</time>
    <extensions>
     <power>389</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667400" lon="-78.1616290">
    <ele>200.4</ele>
    <time>2026-07-07T13:33:23Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667530" lon="-78.1615900">
    <ele>200.2</ele>
    <time>2026-07-07T13:33:24Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>157</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667680" lon="-78.1615330">
    <ele>199.8</ele>
    <time>2026-07-07T13:33:25Z</time>
    <extensions>
     <power>364</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667840" lon="-78.1614980">
    <ele>199.6</ele>
    <time>2026-07-07T13:33:26Z</time>
    <extensions>
     <power>360</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1667950" lon="-78.1614420">
    <ele>199.6</ele>
    <time>2026-07-07T13:33:27Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668120" lon="-78.1613890">
    <ele>199.4</ele>
    <time>2026-07-07T13:33:28Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668250" lon="-78.1613530">
    <ele>199.2</ele>
    <time>2026-07-07T13:33:29Z</time>
    <extensions>
     <power>344</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668360" lon="-78.1612960">
    <ele>199.0</ele>
    <time>2026-07-07T13:33:30Z</time>
    <extensions>
     <power>341</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668460" lon="-78.1612510">
    <ele>198.8</ele>
    <time>2026-07-07T13:33:31Z</time>
    <extensions>
     <power>340</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668570" lon="-78.1612050">
    <ele>198.6</ele>
    <time>2026-07-07T13:33:32Z</time>
    <extensions>
     <power>337</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668740" lon="-78.1611620">
    <ele>198.4</ele>
    <time>2026-07-07T13:33:33Z</time>
    <extensions>
     <power>336</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1668920" lon="-78.1611320">
    <ele>198.4</ele>
    <time>2026-07-07T13:33:34Z</time>
    <extensions>
     <power>334</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669190" lon="-78.1610900">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:35Z</time>
    <extensions>
     <power>320</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669420" lon="-78.1610730">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:36Z</time>
    <extensions>
     <power>311</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1669780" lon="-78.1610540">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:37Z</time>
    <extensions>
     <power>307</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670170" lon="-78.1610440">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:38Z</time>
    <extensions>
     <power>312</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670460" lon="-78.1610430">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:39Z</time>
    <extensions>
     <power>315</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1670920" lon="-78.1610380">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:40Z</time>
    <extensions>
     <power>313</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671230" lon="-78.1610410">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:41Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671530" lon="-78.1610300">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:42Z</time>
    <extensions>
     <power>335</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1671840" lon="-78.1609960">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:43Z</time>
    <extensions>
     <power>339</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672040" lon="-78.1609720">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:44Z</time>
    <extensions>
     <power>347</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672340" lon="-78.1609250">
    <ele>198.4</ele>
    <time>2026-07-07T13:33:45Z</time>
    <extensions>
     <power>329</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672580" lon="-78.1608830">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:46Z</time>
    <extensions>
     <power>358</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1672780" lon="-78.1608380">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:47Z</time>
    <extensions>
     <power>388</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673060" lon="-78.1607820">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:48Z</time>
    <extensions>
     <power>401</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673240" lon="-78.1607580">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:49Z</time>
    <extensions>
     <power>434</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673420" lon="-78.1607250">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:50Z</time>
    <extensions>
     <power>402</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673560" lon="-78.1606850">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:51Z</time>
    <extensions>
     <power>359</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673660" lon="-78.1606520">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:52Z</time>
    <extensions>
     <power>362</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673840" lon="-78.1606060">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:53Z</time>
    <extensions>
     <power>349</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1673970" lon="-78.1605790">
    <ele>198.2</ele>
    <time>2026-07-07T13:33:54Z</time>
    <extensions>
     <power>376</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674210" lon="-78.1605380">
    <ele>198.0</ele>
    <time>2026-07-07T13:33:55Z</time>
    <extensions>
     <power>353</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674440" lon="-78.1604830">
    <ele>198.0</ele>
    <time>2026-07-07T13:33:56Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674600" lon="-78.1604490">
    <ele>198.0</ele>
    <time>2026-07-07T13:33:57Z</time>
    <extensions>
     <power>385</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1674820" lon="-78.1603940">
    <ele>197.8</ele>
    <time>2026-07-07T13:33:58Z</time>
    <extensions>
     <power>372</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>158</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675010" lon="-78.1603510">
    <ele>197.8</ele>
    <time>2026-07-07T13:33:59Z</time>
    <extensions>
     <power>453</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>159</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675170" lon="-78.1603160">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:00Z</time>
    <extensions>
     <power>452</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>160</gpxtpx:hr>
      <gpxtpx:cad>96</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675440" lon="-78.1602630">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:01Z</time>
    <extensions>
     <power>454</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675610" lon="-78.1602340">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:02Z</time>
    <extensions>
     <power>464</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>99</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1675830" lon="-78.1601960">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:03Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676130" lon="-78.1601620">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:04Z</time>
    <extensions>
     <power>374</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676380" lon="-78.1601370">
    <ele>197.6</ele>
    <time>2026-07-07T13:34:05Z</time>
    <extensions>
     <power>373</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1676740" lon="-78.1601070">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:06Z</time>
    <extensions>
     <power>365</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>98</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677390" lon="-78.1600860">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:07Z</time>
    <extensions>
     <power>398</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1677770" lon="-78.1600890">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:08Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678160" lon="-78.1600930">
    <ele>198.0</ele>
    <time>2026-07-07T13:34:09Z</time>
    <extensions>
     <power>379</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678680" lon="-78.1600960">
    <ele>198.0</ele>
    <time>2026-07-07T13:34:10Z</time>
    <extensions>
     <power>384</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1678960" lon="-78.1601070">
    <ele>198.0</ele>
    <time>2026-07-07T13:34:11Z</time>
    <extensions>
     <power>395</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679390" lon="-78.1601130">
    <ele>198.0</ele>
    <time>2026-07-07T13:34:12Z</time>
    <extensions>
     <power>411</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1679760" lon="-78.1601170">
    <ele>198.0</ele>
    <time>2026-07-07T13:34:13Z</time>
    <extensions>
     <power>418</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680040" lon="-78.1601120">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:14Z</time>
    <extensions>
     <power>426</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>161</gpxtpx:hr>
      <gpxtpx:cad>97</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680230" lon="-78.1601150">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:15Z</time>
    <extensions>
     <power>412</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
   <trkpt lat="39.1680380" lon="-78.1601130">
    <ele>197.8</ele>
    <time>2026-07-07T13:34:16Z</time>
    <extensions>
     <power>413</power>
     <gpxtpx:TrackPointExtension>
      <gpxtpx:hr>162</gpxtpx:hr>
      <gpxtpx:cad>95</gpxtpx:cad>
     </gpxtpx:TrackPointExtension>
    </extensions>
   </trkpt>
  </trkseg>
 </trk>
</gpx>
