On this week’s episode Monica Monroe joins host Heather Anderson to talk about her unsupported FKT on the 200+ mile long Ouachita Trail. Monica shares how she went from section hiking the route as a novice hiker in 2021 to setting the first women’s unsupported time in 2026.
A full lap around the county of Sussex in the UK, run in a clockwise loop that starts and finishes on the border between East and West Sussex at The Stanley Arms in Fishersgate.
The Sussex Lap is a combination of two existing paths:
* the inland Sussex Border Path, which follows the county border with Hampshire, Surrey and Kent
The route is located in the Tatvan district of Bitlis, Türkiye. The starting point is accessed by driving up the mountain road that leads directly into the Nemrut Caldera. The route begins at the caldera rim and follows the continuous ridgeline for a full 360-degree loop around the crater lakes.
Conditions & Challenges
This is a technical skyrunning route rather than a standard trail.