FKT: Benjamin Rush - Canal Loop Trail (KY) - 2021-10-05

The weather was perfect and I had the confidence that the FKT was achievable after the LBL Bridge to Bridge trail run on 2 Oct. I started and ended at the North Welcome Station going in a clockwise direction. I didn't use any gels or take water. I ran alone, unsupported, and didn't encounter anyone else running or biking on the trail. Everything went about as perfect as one could wish.