Athletes
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
3h
47m
13s
Verification
GPS track(s)
activity_22413968225.gpx4.75 MB
Report
Set off early Easter Sunday from Birmingham Gas Street Basin. The run went well, with a few fallen trees to climb over and nasty 15 MPH headwind the whole way. There was a small detour to reach the last lock in Diglis Marina Worcester. The run was fuelled by SIS beta fuel gels every 4 miles . I carried my own water, using a hand held soft flask.