Athletes
Route
Route variation
Standard route
Multi-sport
No
Gender category
Female
Style
Supported
Start date
Finish date
Total time
3h
41m
51s
Verification
GPS track(s)
456939238498271232.gpx3.47 MB
Report
Had decent weather for this, cool and overcast (+ humid) with some rain at the end. Had a handheld bottle, plus bike support carrying Skratch and LMNT since the public water fountains were turned off. Grateful for crew support from friends on bike and on foot.
Fuel: 1x Maurten 225 bar, 1x Maurten gel caf, 2x Spring gels, 2x Skratch chews
Shoes: On Cloudboom Echo 3
2x pit stops (miles 2 & 8) and a fall on the dirt path at mile 20 account for the difference between Strava's moving time and actual finish time. GPS cut out for a bit around mile 3 under the FDR overpass, ran ~100m extra at the end just to make sure this would count for the full 31 miles.