Ran from Banbury to Stamford. Very few places to get food/drink. Stopped at the Admiral Nelson pub and a life saver in the PO at Wilbarston where with a basket of food and drink chosen the card machine would not take contactless - but the king shop lady bought on her card and I BACS'd her the money!
Drank church tap water to make up for dehydration. (But no ill effects).
One of my many errors was to assume that I could get into the Watford Gap services from the tow path but with a high barbed wire fence this was not possible and added c. a mile to the route.
Many nav errors including on parts of the Rutland Round that I have done before. D'oh.
Nobody ran with me and all food and drink was from public venues (Self-Supported).
It is a pretty route but hillier than expected!