Went out around 11am starting at the trailhead closer to TMI. Ran to the ice cream shop in Columbia and turned around. Great day to be out and the trail was wonderful. It was my first time running the trail......95% paved. My girlfriend rode next to me for some of the run and gave me water/gels. A little windy on the way back but nothing too bad. All in all it was the perfect day for the run. Thanks to the guy that created this route, gave me a reason to get out and do this long run as part of my training for a 100 miler.
out & back
3h 46m 29s