FKT: Björn Nagel - Schinderhannespfad (Germany) - 2021-08-07

Athletes
Route variation
Standard route
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
4h 36m 24s
GPS track(s)
Report

Goal: a healthy finish in my beautiful homeland, time is only of secondary importance, first time ever ran this distance

Meals: 1 liter of water in soft bottles, 1.5 liters of water with electrolytes in the bladder, 1 CLIF Shot Energy Gel, 3 CLIF Bloks Energy Chews

There is currently a diversion at km 5 to 5.5 and also at km 19.3 to 19.8 due to closure