FKT: Brett Townsend - Upper Mississippi Bluff-to-Bluff (MN, WI) - 2025-06-05

Athletes
Route variation
Bluff-to-Bluff-to-Bluff
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
5h 29m 45s
GPS track(s)
Report

Used this as motivation to train in the winter and early spring and decided to send it before we left on a family vacation when I knew running would take a back seat.  I did not complete a true marathon training block before this, but felt decently fit going in.

My main goal was to beat my time from 2023 which I thought should be easily doable (and it was).  I didn't think I would beat Sam and Laura's times but tried to pace it to give myself a shot at the all category FKT if I was feeling good.  Even though I wasn't too far off, when I hit the climb back up Grandad I knew I didn't have the legs and my target switched to getting in under 5:30 - which I did with 11 seconds to spare!

I ran unsupported: used mostly gels for fueling and refilled my water only at the public tap in Riverside Park (pictured).