Epic trails, so goooooood to be back in the Grampians. First time up Mt Rosea for me and that was a highlight, very gnarly trails! Felt good till about 2 hours and then struggled through to the end - probably should have had more water/electrolyte with me, it was pretty steamy at the start.
Carried all my nutrition and food with me - had two koda gels, two packets of skratch labs energy chews and 500ml of skratch labs electrolyte mix. Was going to fill up my water at Burough Huts but stomach didn't feel like more so just kept going.
Slightly different route to Wonderland 36km - a little longer in places but shorter at the end. About 10 mins off Julian Spence's CR for wonderland - a very impressive time and looks like he gapped me a lot in the last 14km. Would need to do some marathon type training if I wanted to have a crack at that time in the future! Would also enjoy coming back to walk it over 3 days, the campgrounds look quite nice.