FKT: Chantal Demers - Bluff Trail, Awenda Provincial Park (ON, Canada) - 2024-09-08

Athletes
Route variation
Standard loop
Multi-sport
No
Gender category
Female
Style
Unsupported
Start date
Finish date
Total time
44m 53s
GPS track(s)
Photos
Report

Awenda Provincial Park is about an hour away from my house. I've been wanting to go all season, but just getting the opportunity today. After a slow morning, I packed my gravel bike and my running clothes and made the drive. 

First, I rode my gravel bike in the windiest conditions for 52km. This area is beautiful and perfect country roads for biking. In hindsight, I guess I should of started with the run, followed by a bike ride.

Once completed, I loaded my bike back in my car, got changed and did a mini running warm-up, legs swings and 3 strides. I had the route loaded on my watch and started the attempt at 5:05pm (counter-clockwise).

I stopped 2x along the way. Once for a dog who wanted to greet me; and the second because my AirPod fell out of my ear. Ugh! I kept the tempo pace up and enjoyed the nicely manicured trails. 😍

The most stressful part of the run was the end. I still had my watch on navigation mode, and I totally forgot you can't stop it when it's on this screen. I was completely in panic mode because I knew I was close to the record and I didn't want to miss it because I couldn't stop my darn watch. I kept pressing the "lap" button, to try to get out of the page, which would delay things even more...Total rookie move! 

My time was likely around 44:19 so I guess ~ 30+ seconds passed of me frantically trying to stop my watch 🤦🏼‍♀️. 

I've submitted the FKT as 44:53 because that's what's recorded on my watch file when everything was said and done. I'll chalk this up to a learning opportunity. 

✌🏼

Chantal