FKT: Cory K Braddy - Neuse River Trail (NC) - 2019-11-30

Athlete
Gender
Male
Route Variation
one way
Style
Supported
Finish Date
Time (duration)
4h 23m 13s
Notes

I started just about 7:33 AM on November 30th, 2019 at Falls Lake Tailrace Parking (according to Google Maps) where the dirt path hits the trail cement. I proceeded to head southbound on the Neuse River Trail Greenway. I started with a 16 oz hand held with my phone and 5 gels (I only took one). My wife rode her bike to meet me around mile marker 18.5. I swapped handhelds with my wife around mile 23, I would continue with a 12 oz full of skratch. I had to implement a walk/run method for almost the last 10 miles due to fatigue. I followed the path exactly but came up short, 32.82 miles, and I didn’t run only tangents.