I live 50 yards from the Crab & Winkle Way. I walked to the start at Canterbury West railway station, then recorded my run/walk to the end at Whitstable Station using my Garmin Fenix 6. I took a 500ml soft bottle of Tailwind energy/electrolytes drink and a small flapjack. I've done the route many times before and know it well, but I made sure to take photos of the numerous signposts and markers to use in my report as evidence I was following the route exactly.
Everything went well. After walking the initial climb, I ran and jogged the rest of the way.