Athletes
Route
Route variation
one way
Multi-sport
No
Gender category
Male
Style
Self-supported
Start date
Finish date
Total time
4h
9m
53s
Verification
Report
Ran the Four Birds Trail from north to south. Hot and muggy morning. I had heard about this route over 15 years ago, from an ultra-runner living in White Meadow Lake. I think it was Larry Sears. He told me he used to run this trail as basic training. It is really rocky and challenging to find the blazes in some parts. I look forward to seeing others pursue this great, gnarly, NJ trail. I'll be at it again, with more water.