FKT: Devon Yanko - Iron Horse Regional Trail (CA) - 2020-06-15

Ran North to South following the route that other FKT holders have (loaded into my Strava). Actually started in Walnut Creek, ran 7 miles to the start in Concord and then did the FKT. Didn't bring enough water, but also did not stop to check if any of the fountains were on and just rationed to the end. Was pretty windy but didn't get too crazy hot (topped out at 77 degrees). Ran a comfortable effort. Lost 2-3 mins with stop lights that are excessively long especially during morning commute hours. Overall, happy with the effort although I am pretty certain I can go under 3 hrs if I really go for it on a cool day when there's not too much traffic. Solo and unsupported.