Athletes
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
4h
48m
57s
Verification
GPS track(s)
FKT_—_Dijkjes_-_Ultra_0.gpx4.36 MB
Photos
Report
Needed to plan in some big runs for an upcoming trail race and decided to run this route with 3 kg of water and 10 gels. Ended up having stomach problems the last 10 k … and had to "empty my stomach" when I got back to the car … but still was able to take a good chunk of time from the previous attempts. Had only run the part between Hamme and Temse in the past, so it was nice to explore the other bank of the river.