7:35am start
Jamieson and I decided to do our 72nd FKT together, as a mixed-gender effort, which is a big milestone for us. When we started doing FKTs, we were very inspired by Ben Nephew, who dominated the FKT scene at the time. It's pretty cool to be tied with him now.
Awenda Bluff Trail is a beautiful trail located in a Provincial Park, approx. 45 minutes from us. With Jamieson recovering from the Ice Age Trail, and me training for a 100 miler, I didn't really know how the leg turnover would be this morning. It's good to get these sessions in! We ran the trail counter-clockwise, getting the hills done first, which meant we finished the last bit on a fast downhill section.
It was a bit hot, but a very nice way for us to spend time together :)