Athletes
Route
Route variation
up & down
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
3h
6m
55s
Verification
GPS track(s)
Report
From the gravel lot maintained by BC Trails and Rec to the summit and back down. All solo unsupported, carried everything I ate/drank, no water resupplies even from a creek, light weight running vest, hiking poles, running shoes. Went full hammer trying to improve on my previous years time which was 2:15 to the summit, and about 3:40 round trip. Mega leg cramps on the summit scramble, but they came around with some maple syrup and salt. Glacier was a bit punchy on the decent, almost went through one bridge. Ran past the local fire crew doing brushing on the last bit of the descent. 1:55:45 on the summit as evidenced by the attached photo, the only one that I took that day, no time for more.