Athletes
Route
Route variation
one way
Multi-sport
No
Gender category
Female
Style
Unsupported
Start date
Finish date
Total time
5h
22m
15s
GPS track(s)
Photos
Report
Being local, I've done many training runs on the Heritage Trail. Flat and fast and absolutely beautiful, often running along a little creek and crossing over bridges. Started my run at 6am, 70 degrees and humid knowing that it would continue to heat up. I started with tons of water (3L) and a variety of calories (wraps, gels, etc.). I carried everything with me; nothing was stashed. I executed the plan perfectly, staying very consistent, and felt really good rolling into town where I met my boys and boyfriend to celebrate.