FKT: John Damen - Las Trampas Ridge (CA) - 2023-05-01

Athletes
Route variation
one way
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
1h 23m 13s
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This one-way segment was part of the full round trip FKT effort.  I ran the first half pretty conservative so went for the negative split on the return.  Perfect temp (low 50s) with cloud cover all morning.  I drank 34 oz (of which 17 oz was maurteen) and took 3 gels on the round trip which was plenty of fuel considering the conditions.  Trails were in great condition...not wet but not too dry and dusty either.  Mt Diablo's peak was covered in low clouds the entire run which was pretty cool.