FKT: Josef Mcgrath - Central Coast Century Run (NSW, Australia) - 2021-07-08

With a last minute decision to go unsupported I got dropped at the start line (bouddi) ready to go I had 2 litres of water/nutrition I stopped at umina to refill one bottle in hopes that 2 litres would last until Somersby 57km. From Mooney Mooney to Somersby was in my eyes the toughest part of the course had definitely been cleared a lot more since my last attempt, was the slowest section of my run. Managed the water to just last and found a tap to refill all my bottles once I arrived in Somersby and off we went again. got to kincumber mountain still feeling good where I had a few salt tabs which gave me a good boost to push on and keep running the hills. With bouddi the final part of the run was a little disappointed to lose time in there but hey it’s (bouddi) super tough. The final climb was a good feeling knowing that it’s almost done and you’ve achieved what you set out to do the bell was touched and my journey was done. Ran out of water/nutrition at 90km as I expected but the water at the top of bouddi was well worth the wait.