FKT: Julia Martin - Flat Rock Trail, Colonel Denning State Park (PA) - 2023-04-27

I decided to do this FKT as a weekday workout before work. The weather was cloudy and humid, damp from rain the previous day. The trail had a number of blowdowns which slowed me down a bit. This was my fastest effort to date on the climbs but I felt a little timid on the downhills, considering the damp conditions and coming off a recent fall. I started just after sunrise and saw no one else my entire time on the trail. I brought my handheld bottle but only took a few sips. Unfortunately there was no view to see at the top, just thick fog.