FKT: Juliana Villa - AT Roller Coaster: VA 7 - US 50 (VA) - 2025-04-19

Went for the one-way and the out-and-back in the same workout. I used a hydration pack (1.5L water+electrolytes), 2 gels, and trail mix. I drove alone to the trailhead and came back home alone as well. Good weather! It was the warmest day of this spring (68-80ºF), but cloudy for the most part. The trails were in pretty good condition since it didn't rain this week. Lots of climbs and rocks as expected. I ran as much as possible and power-hiked many of the hills.

To verify this FKT, I cropped my original file in Garmin Connect (link attached). The full version of this activity is posted on Strava (link in the out&back FKT).