Athletes
Route variation
Standard route - North
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
2h
22m
27s
Verification
GPS track(s)
Report
Started out on this right after work, I had thought it wasn't an overly hot day but it ended up being hotter and more humid than I had thought. Carried 1L of water but it was good that I tanked up at the car before otherwise that wouldn't have been enough. There is more elevation in this route than I was expecting as I run in the South of Frontenac park more often which seems to be a little flatter.
This is a pretty nice loop, had some slowdowns making sure I was always headed the right direction and not missing my turns; that coupled with an impromptu bathroom break means that there is definitely some time left on the table, maybe even by me.