Athletes
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Female
Style
Unsupported
Start date
Finish date
Total time
4h
56m
36s
Verification
GPS track(s)
Photos
Report
I got on the Adventure Hiking Trail for a long run for training for Louisville Lovin the Hills. I hoped to be around 5:15 but felt good enough to push downhills and steady hike uphill.
I was loosely breaking the run into quarters mentally, keeping just enough track of time that if my standings looked good near the end I could continue to push. I pushed the last two miles to finish the effort sub 5 hours!
The southern aspects got some sun so a little mud by the time I made my way about Indian Creek, but great conditions overall!