FKT: Lyle Cordes - Lehigh Gap to Delaware Water Gap on the AT (PA) - 2025-06-14

Athletes
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Self-supported
Start date
Finish date
Total time
6h 21m 1s
Report

Perfect weather for this today; cool and a little rainy. I would've liked to start earlier, but the rain was pretty heavy before 9am.

I stashed a jug of water in Wind Gap to refill my flasks with, but didn't really stop other than those ~10 minutes to regroup before the climb. The time could definitely be lowered more if the rocks were dry and the runner had some support. Will Peterson says support is worth 14%...