Athletes
Route variation
Out & Back
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
1h
14m
46s
GPS track(s)
Report
I started from the parking lot and ended a few yards past the trailhead signage - average pace of 13:28. I ran this with a water bottle and gel, ~48 min assent to the vertically pointed rock facing south-east, on the eastern side of the plateau as shown in the pictures. I ran down in ~23 minutes. Loose rock and traffic can be challenging on the way down.