My morning started off frigid (31 with wind) but warmed up once I was over the bridge. The trail is fast and super fun. I felt like I was on a bobsled track at times. Some cool moss and manageable hills set the tone for the morning. I didn't hear any water flowing in the creeks.
Gear and Calories
Advanced Skin 12 with 17oz water and 45 ozs of Tailwind (4 scoops)
3 Maurten caffeine gels 100mg each
Happy St Patrick's Day!