FKT: Matteo Locori - Alta via delle Cinque Terre (Italy) - 2020-07-25

I like run high routes point-to-point even alone. I left with gels and bars; about water, the are two public fountains in the first 8 kilometers then for the remaining kilometers I filled three flasks 0,5 lt. because I wanted an unsupported way; it's possible even if it's hot because the trail is so much in the shade in the woods. At the end you can take a dip in the sea of Levanto.