Athletes
Route variation
Out and back
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Self-supported
Start date
Finish date
Total time
12h
32m
47s
Verification
GPS track(s)
Report
Started just after 6am in Malvern.
Sunny day. Super dry and easily runnable - only a couple of overgrown bits!
Stopped for water at tap in Abberley Hall School (by the sports pitches) on way out and back (much needed even with 2 litres of water!).
Tesco for lunch, resupply in Bewdley. And a stop for some cold sugary drinks in The Talbot in Knightwick before final push back over the Malverns.
....Also had a dip in the Teme!
Off track a few times but nothing major!