FKT: Matthew De Witt - Springwater Corridor (OR) - 2026-01-31

Athletes
Route variation
one way
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
9h 38m 55s
GPS track(s)
Report

Overall, this went as planned on timing! Also, overall, it hurt. The weather helped ease some pain. No rain, 40s and 50s, with sun. Nearly 90% of this was on paved surface. The first 20ish miles were gradually uphil, so my legs slowly felt more and more like bricks. I just wanted to keep an average under 12min/mile, which i did, even with a lot more walking from mile 35 to 50.

I didn't really see too many people from my 5:15am start until a little after 7am. Then traffic picked up. Most of the people were walking or biking. After reaching the Boring Trailhead, I did an extra out-and-back on the northern segment of the Cazadero State Trail, which was downhill out. So, more uphill back to Boring. It was not paved, so at least I had that going for me.

The long 20ish miles back to Portland went well. There was a lot more traffic! Again, most of them were biking or walking. Any runners were going the opposite direction, so there were plenty of 👋 to them.

Fuel included gels (x4), gummies, fruit snacks, mini-stroopwaffles, baby food (x2), a Mamma Chia, pickles, bits, and a Larabar. My hydration was Nuun.

My unofficial time on just the out-and-back of the Springwater Corridor Trail was 8:22:18, but,  from the start of and back to my starting point again, I had a time of 9:38:55.

This can be beaten, so go after my time!Â