Just finished the Canmore Quad yesterday, June 26, 2016.
Started at Georgetown Inn at 6:27am
Total Distance: 56.35km
Total Time: 11:06:36
Grotto Summit: 2:03:40
Lady Mac Summit: 4:39:13
EEOR Summit: 8:09:55
Haling Summit: 9:50:33
Joined by Ryan Young for the complete route. Maybe this is the FKT for a co-ed team?!?
Weather: Perfect weather to complete the quad - overcast in the morning and a high of 20C in the afternoon when the sun came out.
Support: We had an awesome support crew at the base of Lady Mac and the base of EEOR/Haling to refuel water and food. Thank you!!!
GPS on Strava: www.strava.com/activities/622127456
Thanks Sheri & Jana for the girl power inspiration!