Athletes
Route variation
Loop
Multi-sport
No
Gender category
Female
Style
Supported
Start date
Finish date
Total time
14h
43m
3s
Verification
GPS track(s)
5_CROWN_BABY_.gpx4.87 MB
Photos
Report
I successfully ran the 5 crown in the Cowichan valley! With the help of my boyfriend whose a mountain biker in the valley we were able to create this route. It was relentless and full of every obstacle possible but to leave from home and finish at home. It was very surreal and such an amazing feat to complete! I ran 69.20 km with 2807 metres of elevation gain in a moving time of 11:11:44 and an overall time of 14:43:03