4h 23m 50s
What a lovely route! Although the trail isn't well marked with way markers compared to other local ones the GPX file is accurate and easy to follow.
I love that the route is historic and was previously used as a path to drive the cattle; its evident throughout and makes the route even more enjoyable. The terrain is a mix of used farmland tracks (think tractor tyre marks), single tracks, flinty paths and trail that in wet weather will have running streams along its gullies.
I ran solo carrying all my supplies I needed.