Athletes
Route
Route variation
Standard route
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
6h
37m
14s
Report
I chose the regular starting point in Heringhausen and ran the Diemelsteig clockwise.
I carried all my supplies in my vest (2l bladder, 2x0.5l flasks, 2x0.5l bottles, 4 gels)