Athletes
Route
Route variation
Standard route
Multi-sport
No
Gender category
Male
Style
Self-supported
Start date
Finish date
Total time
7h
34m
44s
Verification
GPS track(s)
15688078881_ACTIVITY.fit757.98 KB
Report
Started early in Margam park ,first 11 miles are very farmy ,overgrown,fields and stiles, after that the route opens up and becomes more runnable,but that comes with lots and lots of gates . quite easy to lose the trail in places but all in all a great route, so much wildlife to see too. stopped in Blackmill garage and a shop in llantrisant to resupply. A good runner could take a good chunk of time off this as i was just plodding along today