Athletes
Route variation
Standard route
Multi-sport
No
Gender category
Female
Style
Unsupported
Start date
Finish date
Total time
4h
40m
52s
GPS track(s)
Photos
Report
Fantastic route where you need to be a complete runner. First section is a long, 2000 vertical meter uphill with easy trails first and more technical trails towards the summit. The ridge is easy scrambling terrain where speed and safety need to be balanced, followed by a steep & technical downhill and finally 10 kilometer of fast downhill running out of the valley on good & wide tracks.
Unsupported attempt, carried 1l of sirup and 7 gels which was just enough to fuel during the whole route.
Looking forward seeing more female attempts of this route :-)