Athletes
Route variation
Out & Back
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
3h
41m
51s
Photos
Report
I’m midway through preparing for some ultra races, so took the opportunity to do this local fkt as my long run this week.
Am pleased with how the run went, tail wind on way out got me to half way in good shape, a few boggy sections and long grass slowed things a little but on the whole it was good conditions. Head wind on return journey required a little more effort but I finished within my goal time and was pleased to put a new fastest time out there for people to have a go at…
I ran alone unsupported (alpine style)
didn’t stop other than for nav and a pee, carried ate gels and a banana, carried consumed 1 1/2ltrs of water