Athletes
Route
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
7h
49m
36s
GPS track(s)
Coronet_loop_trail_FKT.gpx3.17 MB
Report
Second time running this route. Managed to take an hour off my last time which was about a month ago.
Hours 0-2:
Had the wrong breakfast so was going slow. Lots of packrafting potential above the waterfall which had me distracted.
Hours 2-4:
Solid running and walking uphill. Lots of goats. Large sections of the track got washed away from the recent floods so i had to do some river walking.
Hours 4-6:
Legs definitely getting a bit sore. Was also some quite big gusts.
Hours 6-8:
I thought i could go sub 7 hours so i was running fast. I then realised i would need to run a 10k pr so i slowed down again. Paid for that as the last 5km i was very sore and slow.
Overall cant complain. Someone needs to go beat me now.