FKT: Varina Shaughnessy - The Priest & Three Ridges (VA) - 2020-11-24

Route variation
Standard route
Multi-sport
No
Gender category
Female
Style
Unsupported
Start date
Finish date
Total time
6h 20m 33s
GPS track(s)
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I was looking for a training run while visiting Virginia, and A friend recommended this route. I saw the FKT might be possible, so... why not?! 
 

It was beautiful weather and I love seeing those blue ridge mountains. I forgot how technical sections of the AT are. Add half a foot of leaves on top of those rocks and roots and the downhills became a lot trickier! I only fell once, but fully Superman’d when I did! Thankfully, I’m walking away with just a few bruises. 

Great day on some southern trails. Ladies, time to get this FKT under 6 hr!