FKT: Vaughn Nelson - Chehalis Western Trail (WA) - 2024-08-17

Athletes
Route variation
one way
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
2h 31m 12s
GPS track(s)
Report

This was my second attempt. This time I started and ended at the right spots. I didn’t add any extra. This helped me better my time by a little bit.
 

My pace was very even, which was the goal. I used this as my last long run before a marathon and pacing was the emphasis. I also practiced stopping to drink, some that I think will be beneficial in a marathon attempt if it is warm. 
 

The weather was nice. Not too cold or hot. It helps that in the morning this trail is shaded almost all of the way. 
 

I did see a coyote right before the start. Fun way to begin the run!