June 16th 2021 - Ran the 50km Toronto Bruce Trail section southbound from Cheltenham Badlands to Appleby Line Solo Unsupported. Left car at finish and got dropped off for a 10:11am start outside the Cheltenham Badlands trail entrance on Creditview Road. Nutrition at the start were a 2ltr bladder, 2x500ml soft flasks and a 250ml can of Red Bull as well as several gels and bars. The weather was cool enough, about 20 degrees C, so ended up drinking 2L and the Red Bull. Did not need to fill any flasks from streams along the way although there are several streams along the route to refill if needed. Really nice section of The Bruce. Some decent runnable sections. Not a lot of hills but there are a lot of technical rocky sections. Another nice day on The Bruce!
See Strava post for details - https://www.strava.com/activities/5481691032