Athletes
Route variation
Standard loop
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
3h
35m
21s
Verification
GPS track(s)
Report
Solo, unsupported Swynnerton Loop. Tough conditions to start off with driving rain and wind. Sun came out just before the halfway point before hail arrived and more rain just to top it off! Soft muddy trails made for some challenging running on the technical ascents and descents. Hydration and nutrition to last the duration carried from the start using my Salomon Vest. Two soft flasks, 1 x Water, 1 x with SIS Electrolyte Tablet, 2 x SIS Isotonic Gels and 1 x SIS Performance Nitrate Bar.