Podcast: Episode 150: David Bone: 89 FKTs, all in the UK!

89 FKTs is a lot!  And 51 of them have been in 2021, including sometimes 2 in one day.  I presume this is intentional?

"I used to race more, but the pandemic caused me to focus on where I live.  And we have a huge history here - some of these routes go back hundreds of years."

"It's always about the journey, not the goal.  But FKTs are great - this has provided the structure for me to learn and explore in my own surroundings."

We discuss how new Routes are Approved (it's subjective).  And we discover that I once (or twice?) dis-allowed a new Route David had Submitted - dang - I'm called out on my own podcast!

David has interesting stories and a great perspective on discovering FKTs in the United Kingdom:

"It's like "brutalism" - on one hand it looks ugly and un-loved, but there is so much there."

"This one route was an absolutely wonderful find - there as a huge amount of crazy graffiti and old architecture in an industrial section of old London, including a boat being used as a sauna - you wouldn't find this if you didn't know about it."

"You don't need to "win" - there's great richness in the stories people are sharing, the logistics and the techniques of FKTs."

"More people need to find out about these things."

Long Distance Walkers Association of United Kingdom, with an exhaustive list of long paths.

This episode is sponsored by Speedland

Speedland is a brand new shoe company, founded by two longtime designers from Puma, Nike, and Under Armour. Their debut shoe is the SL:PDX, likened more to a piece of equipment than to a shoe. It is trail footwear made from the most premium components available today.

Listen to this trail-runner-wish-list:

• It’s the first shoe ever to feature BOA’s Li2 Fit System, dual dials with multi-directional incremental dialing for a perfect fit.
• The midsole uses a new formulation of Pebax foam for ultimate energy return.
• Then there’s a Carbitex carbon-fiber plate with asymmetrical flex – stiff in one direction, flexible in the other.
• Finishing it off, the SL:PDX uses a Michelin wrap outsole with a customizable lug pattern that can be adjusted for any terrain.

When we say it’s all there, it’s all there. Plus, Speedland gives back 10% of all profits to outdoor organizations chosen by their athletes, and once the shoe reaches the end of its lifecycle, you can send it back where it will be disassembled and recycled.

Check out the Speedland SL:PDX over at runspeedland.com and follow them on Instagram at @runspeedland. Drop them a note if you have any questions.