Podcast: Episode 303: Joe McConaughy and Caroline Himbert: John Muir Trail FKT

Host Heather Anderson is once again joined by Caroline Himbert and Joe McConaughy to talk all things John Muir Trail. Both Joe and Caroline have previously set FKTs on the 223 mile long Sierra classic and they share how lessons learned helped them achieve new records: Caroline set the unsupported northbound time in 3 days 16 hours, while Joe set the supported northbound time in 2 days 16 hours. Tune in to hear about hallucinations, the evils of Donahue Pass, logistical complications and how Joe has learned to balance work, training, and setting an FKT while being a new dad.