FKT: Brannon Forrester - South Yuba River National Recreation Trail (CA) - 2024-05-11

Route variation
Standard Point-Point
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
3h 5m 23s
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Managed to break my old time by over 15 minutes!

The difference was, I think, a mixture of a radically clear trail (the trail crew had recently done an unprecedented fallen tree clearing from top to bottom, which I have never seen before, and added mile markers to the entire length!), better planning, decent fitness, and better preparation.
I was on pace for breaking 3 hours, but really faded in the last 4 miles, running that section slower than my time in 2020.

Otherwise a gorgeous day, with perfect conditions in the early morning, and I felt strong and smooth; right where I wanted to be.

I wore a 1.5L osprey hydration vest with tailwind, carried a hand flask with more of the same, and ate about 6 Spring energy gels for the attempt.