FKT: Chantal Demers - The Crack - 2024-08-10

Athletes
Route
Route variation
Standard route
Multi-sport
No
Gender category
Female
Style
Unsupported
Start date
Finish date
Total time
1h 3m 9s
GPS track(s)
Report

Well, I wrote a whole report and technology failed me and deleted it all. Ugh!

Adventure Weekend in Killarney Provincial Park

0635AM start

Trying to get some turnover from my legs, and keep my HR under control. Scramble to the peak, touch the final trail marker (red circle), take a photo and turn back. (32min12sec)

Unfortunately with about 1 mile to go, I tripped awkwardly and BROKE MY TOE. Ouch! I kept on running and got back at the start at 1h03min. I've lost so much speed over the years, training for ultras. All good! Nice to take advantage of the beautiful and rugged terrain while Jamieson is running his FKT. 

This is #1 of 2 FKTs for me today. See Silver Peak FKT to see how the rest of my day went.