Early morning loop run in Lake Louisa State Park (central FL). Completed with a 20oz water bottle that was carried during the run - there are no water sources along the trail. Pretty flat course until you hit mile 10 where some uphill sections take place - GPS shows 390ft total ascent so not much. The trail is shared by horses on some sections. Didn't see any during the run, but their droppings were all around. Very runnable course, but lots of sugar sand along the way. It's a state park so there is a small entrance fee unless you have the FL State Park Pass. Temperatures were nice and cool, high was only listed as 65 so great running weather. The trail itself is very well marked if you use the GPX file, which is also available on AllTrails.
Athletes
Route
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
2h
15m
13s
Verification
GPS track(s)
Report