FKT: Chris Pattinson - Seaton Carew circular - 2025-08-09

Athletes
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Self-supported
Start date
Finish date
Total time
4h 31m 36s
GPS track(s)
Report

I started just after 5:30am on a glorious Saturday morning at the Wingate entrance to the Hart to Haswell walkway, locally known as the Lines.

I had a backpack with supplies consisting of bananas, flapjacks and 4 500ml bottles of water. 

The first few miles were pleasant, running through the local nature reserve for approximately 5 miles.  What I didn't realise at the time, but would find out later, is this section was all a very gradual decline, unnoticeable to me at that point.  I crossed the railway bridge at Crimdon and headed down to the coast to follow the established trail along the sand dunes and down to the beach for a couple of miles running on sand.  That was a real leg drainer but the scenery was amazing and I had to stop a few times to snap some photos.  The route then takes you back up off the beach at Steetley Pier and then in to Hartlepool.  I then ran towards the centre of Hartlepool, which was basically one long road and then on to Seaton Carew.  I got back on the coast and followed the promenade along the sea front until I got to Hartlepool Marina.  The stretch along the promenade was lovely and flat and helped the legs out a lot.  I then headed towards Hartlepool headland and back to the railway crossing bridge at Crimdon.  The route then takes you back along the Lines... which is where I realised that it was going to be a gradual uphill run all the way back.  This section killed me and my pace slowed massively at this point.  I got back to the Wingate entrance to complete the loop in 4 hours 31 minutes and 36 seconds.

This is a great local circular route with amazing scenery, views of the coast and local landmarks.  A varied mix of terrain including paths, trails and sand makes this a challenging but very enjoyable route.  I will be attempting this again soon to try and put a better time on the board!