FKT: Dave Merrick - West Lion (BC, Canada) - 2014-09-21

Athlete
Gender
Male
Route Variation
Lions Gate Bridge to summit & back
Style
Self-supported
Finish Date
Time (duration)
9h 25m
Notes

50km, 9 hr 25 min.  I had a cache of food and water that I left at cypress bowl - out and return makes this easy.  
Basically a really great 30k trail run (ocean to cypress bowl) with a 20k hike in the middle of it!  Amazing views.